{"title":"Suji","description":"","products":[{"product_id":"suji-smart-compression-system","title":"Suji Smart Compression Cuffs","description":"\n\u003cdiv class=\"product-pdp\"\u003e\n\n  \u003c!-- §1 OVERVIEW --\u003e\n  \u003csection class=\"section section--cream\" aria-labelledby=\"why-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cdiv class=\"overview__grid\"\u003e\n        \u003cdiv class=\"overview__body\"\u003e\n          \u003cp class=\"section__eyebrow\"\u003eSuji Smart Compression System\u003c\/p\u003e\n          \u003ch2 class=\"section__title\" id=\"why-heading\"\u003eA smart compression training system that builds strength without the joint stress.\u003c\/h2\u003e\n          \u003cdiv\u003e\n            \u003cp\u003eSuji is a wearable compression training system — FDA-registered cuffs paired with a guided iOS app — that lets you build strength, improve movement, and recover faster using a fraction of the weight traditional resistance training requires. The technology is an advancement of blood flow restriction (BFR) training, with one critical difference: Suji's cuffs auto-calibrate to your individual blood pressure and health data in real time, removing the safety guesswork that makes traditional BFR risky when used incorrectly.\u003c\/p\u003e\n            \u003cp\u003eThe mechanism is targeted compression. During use, Suji's cuffs deliver precisely controlled compression and release cycles to the limb being trained, increasing local muscle activation and blood flow response. The result is that exercises performed at 20–30% of your normal load produce muscle-building stimulus closer to what 70–80% loads typically deliver. For sleepers, weekend athletes, post-surgery patients, anyone with joint pain, or anyone trying to maintain muscle without grinding through heavy weights — the math changes. You get the training stimulus without the joint cost.\u003c\/p\u003e\n            \u003cp\u003eThree use cases are built into the app: \u003cstrong\u003ewarm up\u003c\/strong\u003e (improve blood flow and prime the muscle before a workout), \u003cstrong\u003ebuild strength\u003c\/strong\u003e (low-load resistance training that produces high-load adaptation), and \u003cstrong\u003erecover faster\u003c\/strong\u003e (post-workout sessions that accelerate clearance and reduce soreness). Available as an Arm Cuff Set, Leg Cuff Set, or both. Compatible with iOS via the Suji app. Basic features free; advanced expert-guided programs available on subscription.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"spec-banner\"\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eType\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003eSmart Cuffs + App\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003eWearable system\u003c\/div\u003e\n\u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eCuffs\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003eFDA-Registered\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003eTargeted compression\u003c\/div\u003e\n\u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eCalibration\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003eAutomatic\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003ePersonalized in real time\u003c\/div\u003e\n\u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eApp\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003eiOS Compatible\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003eExpert-guided sessions\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"value-bar\"\u003e\n            \u003cspan class=\"value-bar__item\"\u003eAuto-Calibrated Safety\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003eFDA-Registered Cuffs\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003eExpert-Designed Sessions\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003eUSB-C Charging\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003eTrain Anywhere\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"overview__image\"\u003e\n          \u003cimg src=\"https:\/\/www.trysuji.com\/cdn\/shop\/files\/DSC09472.png?v=1764342562\u0026amp;width=2584\" alt=\"Suji compression cuffs on a person training\" loading=\"lazy\" width=\"600\" height=\"600\"\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §3 THE COMPRESSION TRAINING SYSTEM --\u003e\n  \u003csection class=\"section section--dark\" aria-labelledby=\"science-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eHow Suji Works\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"science-heading\"\u003eThree systems doing three different jobs.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eSuji is more than cuffs — it's a complete training system where each piece has a specific job. The hardware delivers the stimulus, the app personalizes it to you, and the auto-calibration keeps it safe regardless of your starting point.\u003c\/p\u003e\n      \u003cdiv class=\"science__grid\"\u003e\n        \u003cdiv class=\"science-card\"\u003e\n          \u003cdiv class=\"science-card__icon\"\u003e⊙\u003c\/div\u003e\n          \u003cdiv class=\"science-card__title\"\u003eTargeted Compression Cuffs\u003c\/div\u003e\n          \u003cdiv class=\"science-card__text\"\u003eFDA-registered wearable cuffs that wrap around the arm or leg and deliver precise pneumatic compression in controlled cycles. The compression activates muscles at lower loads than traditional resistance training requires while protecting the joints from heavy mechanical stress. Designed and built to medical-grade tolerances — not a stretchy BFR band you tighten by feel.\u003c\/div\u003e\n          \u003cspan class=\"science-card__tag\"\u003eFDA-Registered · Precise Pneumatic\u003c\/span\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"science-card\"\u003e\n          \u003cdiv class=\"science-card__icon\"\u003e⚡\u003c\/div\u003e\n          \u003cdiv class=\"science-card__title\"\u003eSmart Device + Auto-Calibration\u003c\/div\u003e\n          \u003cdiv class=\"science-card__text\"\u003eA small smart device powers and calibrates every session. It uses your blood pressure and health data from your iPhone to set compression precisely for your body, then adjusts in real time during the session. This is the safety advance over traditional BFR — you don't have to guess the right tightness or worry about over- or under-tensioning the band. The system handles it.\u003c\/div\u003e\n          \u003cspan class=\"science-card__tag\"\u003eAuto-Calibrated · Personalized\u003c\/span\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"science-card\"\u003e\n          \u003cdiv class=\"science-card__icon\"\u003e📱\u003c\/div\u003e\n          \u003cdiv class=\"science-card__title\"\u003eExpert-Guided App Sessions\u003c\/div\u003e\n          \u003cdiv class=\"science-card__text\"\u003eThe Suji iOS app pairs with the device to deliver expert-designed sessions for three use cases: warm up, strength training, and recovery. Sessions are clinically informed and led step by step — no guesswork required. Basic features (including safe automatic compression calibration) are free; advanced expert-led programs, personalized goal tracking, and guided recovery sessions are available on subscription.\u003c\/div\u003e\n          \u003cspan class=\"science-card__tag\"\u003eExpert-Designed · iOS\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §4 RESULTS \/ STATS --\u003e\n  \u003csection class=\"section\" aria-labelledby=\"stats-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eBacked by Research\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"stats-heading\"\u003eResults from peer-reviewed studies on targeted compression training.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eTargeted compression training is one of the most-studied protocols in recent strength and rehab science. Below are representative findings from peer-reviewed clinical research on the technique Suji's system delivers.\u003c\/p\u003e\n      \u003cdiv class=\"stats__grid\"\u003e\n        \u003cdiv class=\"stat-card\"\u003e\n          \u003cdiv class=\"stat-card__value\"\u003e78%\u003c\/div\u003e\n          \u003cdiv class=\"stat-card__label\"\u003eFaster muscle recovery post-exercise compared to passive rest\u003c\/div\u003e\n          \u003cdiv class=\"stat-card__source\"\u003eRecovery study\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"stat-card\"\u003e\n          \u003cdiv class=\"stat-card__value\"\u003e3.2×\u003c\/div\u003e\n          \u003cdiv class=\"stat-card__label\"\u003eGreater muscle mass gains compared to walking or light training without BFR\u003c\/div\u003e\n          \u003cdiv class=\"stat-card__source\"\u003eSystematic review\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"stat-card\"\u003e\n          \u003cdiv class=\"stat-card__value\"\u003e40–50%\u003c\/div\u003e\n          \u003cdiv class=\"stat-card__label\"\u003ePain reduction reported in individuals with chronic musculoskeletal pain\u003c\/div\u003e\n          \u003cdiv class=\"stat-card__source\"\u003eClinical trial\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"stat-card\"\u003e\n          \u003cdiv class=\"stat-card__value\"\u003e2.3×\u003c\/div\u003e\n          \u003cdiv class=\"stat-card__label\"\u003eImproved endurance in elite athletes during conditioning blocks\u003c\/div\u003e\n          \u003cdiv class=\"stat-card__source\"\u003eRecovery study\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cp style=\"font-size:12px;color:var(--text-muted);margin-top:24px;max-width:780px;line-height:1.6;\"\u003eStats represent findings from peer-reviewed studies on blood flow restriction and targeted compression training, as referenced by Suji. Individual results vary based on protocol, baseline fitness, and adherence. See Suji's full research citations for details.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §5 BENEFITS --\u003e\n  \u003csection class=\"section section--cream\" aria-labelledby=\"benefits-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eWhat Suji Actually Does\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"benefits-heading\"\u003eOne system. Three use cases. Built for the body that has to work tomorrow.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eSuji is used by professional athletes, military personnel, physical therapists, and active adults — and the same system covers warm-up, strength training, and recovery in a single 10–20 minute session.\u003c\/p\u003e\n      \u003cdiv class=\"benefits__grid\"\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e💪\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eBuild Muscle\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eWithout Heavy Loads\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🦴\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eProtect Joints\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eLow Mechanical Stress\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e⚡\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eAccelerate Recovery\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003ePost-Workout Sessions\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🔥\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eSmarter Warm-Up\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003ePre-Training Prime\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🩹\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eReduce Joint Pain\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eClinical Use\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🏥\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003ePre\/Post-Surgery Rehab\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eMaintain Muscle\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e⏱️\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eShort Sessions\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003e10–20 Min\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🧠\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eAuto-Calibration\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eNo Guesswork\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e✈️\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003ePortable\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eTrain Anywhere\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e📈\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eEndurance Gains\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eConditioning Blocks\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🧓\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eCombat Sarcopenia\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eAge-Related Loss\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🛡️\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eSafer Than BFR Bands\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eAuto-Adjusted\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §6 HOW IT WORKS DEEP-DIVES --\u003e\n  \u003csection class=\"section\" aria-labelledby=\"how-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eHow It Works\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"how-heading\"\u003eA single session, top to bottom.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eThree steps from out-of-box to first training session — the entire workflow Suji is built around.\u003c\/p\u003e\n\n      \u003cdiv class=\"product-dives\"\u003e\n\n        \u003carticle class=\"product-dive\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\u003cimg src=\"https:\/\/www.trysuji.com\/cdn\/shop\/files\/DSC07c798_2.png?v=1764783202\u0026amp;width=2584\" alt=\"Suji compression cuffs worn on the arm\" loading=\"lazy\" width=\"600\" height=\"400\"\u003e\u003c\/div\u003e\n          \u003cdiv\u003e\n            \u003cdiv class=\"product-dive__badge\"\u003e⊙ Step One\u003c\/div\u003e\n            \u003ch3 class=\"product-dive__title\"\u003ePut on the Cuffs\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eSuji's FDA-registered cuffs wrap around the upper arm or upper leg and secure quickly. Each cuff is engineered to medical-grade tolerances — not a stretchy band you tighten by feel. The cuffs connect to the Suji Smart Device, which powers and calibrates the session. No guessing the right tightness, no risk of over- or under-tensioning.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003eFDA-registered cuffs — engineered to medical-grade standards\u003c\/li\u003e\n              \u003cli\u003eAvailable as a 2-cuff set (Arms or Legs) or 4-cuff set (Arms + Legs)\u003c\/li\u003e\n              \u003cli\u003eQuick to put on — fits seamlessly into a training session\u003c\/li\u003e\n              \u003cli\u003eCuffs activate muscles while protecting joints from mechanical stress\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n\u003cspan class=\"feature-badge\"\u003eFDA-Registered\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eMedical-Grade\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eQuick Setup\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/article\u003e\n\n        \u003carticle class=\"product-dive product-dive--reverse\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\u003cimg src=\"https:\/\/www.trysuji.com\/cdn\/shop\/files\/Screenshot2025-09-09at2.26.01PM5_4.png?v=1764342562\u0026amp;width=1675\" alt=\"Suji iOS app session screen\" loading=\"lazy\" width=\"600\" height=\"400\"\u003e\u003c\/div\u003e\n          \u003cdiv\u003e\n            \u003cdiv class=\"product-dive__badge\"\u003e📱 Step Two\u003c\/div\u003e\n            \u003ch3 class=\"product-dive__title\"\u003eOpen the Suji App\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eThe Suji iOS app pairs with the Smart Device and reads your blood pressure and health data from your iPhone to personalize compression for safe, effective training. This is the auto-calibration step — Suji sets the compression precisely for your body and adjusts in real time during the session. No protocol math, no manual tuning, no over-tightening risk.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003eiOS-compatible app — pairs with the Smart Device automatically\u003c\/li\u003e\n              \u003cli\u003ePulls blood pressure and health data to calibrate compression to you\u003c\/li\u003e\n              \u003cli\u003eReal-time adjustment throughout the session\u003c\/li\u003e\n              \u003cli\u003eRemoves the guesswork that makes traditional BFR risky\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n\u003cspan class=\"feature-badge\"\u003eiOS App\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eAuto-Calibrated\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eReal-Time Adjust\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/article\u003e\n\n        \u003carticle class=\"product-dive\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\u003cimg src=\"https:\/\/www.trysuji.com\/cdn\/shop\/files\/DSC09026_1.png?v=1764342562\u0026amp;width=2584\" alt=\"Suji guided training session in progress\" loading=\"lazy\" width=\"600\" height=\"400\"\u003e\u003c\/div\u003e\n          \u003cdiv\u003e\n            \u003cdiv class=\"product-dive__badge\"\u003e▶ Step Three\u003c\/div\u003e\n            \u003ch3 class=\"product-dive__title\"\u003eChoose Your Session\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eThe app's session library is built around three use cases. \u003cstrong\u003eWarm up\u003c\/strong\u003e primes the muscle and improves blood flow before a workout. \u003cstrong\u003eBuild strength\u003c\/strong\u003e uses targeted compression to deliver high-load training adaptation at 20–30% of your normal load — joint-friendly resistance training without the heavy weights. \u003cstrong\u003eRecover faster\u003c\/strong\u003e uses post-workout compression cycles to accelerate clearance and reduce soreness. Sessions are typically 10 to 20 minutes.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003eThree core protocols: warm up, build strength, recover\u003c\/li\u003e\n              \u003cli\u003eSessions designed by performance experts — clinically informed\u003c\/li\u003e\n              \u003cli\u003eTypical session length: 10–20 minutes\u003c\/li\u003e\n              \u003cli\u003eBuild strength at 20–30% of your normal training load\u003c\/li\u003e\n              \u003cli\u003eAdvanced expert programs available on subscription\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n\u003cspan class=\"feature-badge\"\u003e3 Use Cases\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eExpert-Designed\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003e10–20 Min\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/article\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §7 VARIANTS \/ WHAT'S INCLUDED --\u003e\n  \u003csection class=\"section section--cream\" aria-labelledby=\"variants-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eChoose Your Set\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"variants-heading\"\u003eThree configurations, same system.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003ePick the set that matches what you train. All three include the Smart Device, the charging case, and access to the Suji app — the cuffs are what differs.\u003c\/p\u003e\n\n      \u003cdiv class=\"variants__grid\"\u003e\n        \u003cdiv class=\"variant-card\"\u003e\n          \u003cdiv class=\"variant-card__name\"\u003eArm Cuff Set\u003c\/div\u003e\n          \u003cdiv class=\"variant-card__desc\"\u003eTwo arm cuffs for upper-body training and recovery. Best for sleepers focused on upper-body strength, shoulder rehab, or post-workout recovery for arms and shoulders specifically.\u003c\/div\u003e\n          \u003cdiv class=\"variant-card__includes\"\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003e2 Arm Cuffs\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eSuji Smart Device\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eUSB-C Charging Case\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eSuji App access\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"variant-card variant-card--popular\"\u003e\n          \u003cdiv class=\"variant-card__flag\"\u003eMost Popular\u003c\/div\u003e\n          \u003cdiv class=\"variant-card__name\"\u003eArm \u0026amp; Leg Cuff Sets\u003c\/div\u003e\n          \u003cdiv class=\"variant-card__desc\"\u003eFull system — two arm cuffs and two leg cuffs. The right choice for full-body training, comprehensive recovery protocols, or anyone who wants to use Suji across all major muscle groups.\u003c\/div\u003e\n          \u003cdiv class=\"variant-card__includes\"\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003e2 Arm Cuffs\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003e2 Leg Cuffs\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eSuji Smart Device\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eUSB-C Charging Case\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eSuji App access\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"variant-card\"\u003e\n          \u003cdiv class=\"variant-card__name\"\u003eLeg Cuff Set\u003c\/div\u003e\n          \u003cdiv class=\"variant-card__desc\"\u003eTwo leg cuffs for lower-body training and recovery. Best for runners, cyclists, post-knee or post-hip surgery patients, or anyone whose primary use case is leg strength and joint protection.\u003c\/div\u003e\n          \u003cdiv class=\"variant-card__includes\"\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003e2 Leg Cuffs\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eSuji Smart Device\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eUSB-C Charging Case\u003c\/span\u003e\n            \u003cspan class=\"variant-card__includes-item\"\u003eSuji App access\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"box-section\"\u003e\n        \u003cdiv class=\"box-section__title\"\u003eWhat ships with every Suji order\u003c\/div\u003e\n        \u003cdiv class=\"box-items\"\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e⊙\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eSuji Cuffs — 2 or 4 depending on set selected\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e⚡\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eSuji Smart Device — powers and calibrates every session\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e🔌\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eUSB-C Charging Case\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e📱\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eSuji App access (iOS) — basic features free, advanced features on subscription\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §8 CERTIFICATIONS --\u003e\n  \u003csection class=\"section\" aria-labelledby=\"certs-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eBuilt \u0026amp; Tested\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"certs-heading\"\u003eEngineered to medical-grade standards.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eSuji's cuffs are FDA-registered. The Smart Device's auto-calibration system reads health data to ensure compression stays within safe ranges — the safety advance over traditional BFR bands that require manual tightening.\u003c\/p\u003e\n      \u003cdiv class=\"certs\"\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003eFDA-Registered Cuffs\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003eEngineered to medical-grade tolerances\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003eAuto-Calibrated Safety\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003eAdjusts compression in real time\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003eClinically Informed Sessions\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003eExpert-designed protocols\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003eUsed by Pros \u0026amp; Clinicians\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003ePTs, athletes, military, healthcare\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §9 FAQ --\u003e\n  \u003csection class=\"section section--cream\" aria-labelledby=\"faq-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eCommon Questions\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"faq-heading\"\u003eFrequently asked questions.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eAnswers to what most people ask before ordering Suji.\u003c\/p\u003e\n\n      \u003cdiv class=\"faq__list\" role=\"list\"\u003e\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eWhat is Suji?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eSuji is a smart, portable compression training device that helps you build strength and recover faster without heavy lifting or joint stress. Backed by expert-guided workouts and auto-calibrated compression, it's a smarter way to train and recover.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eIs Suji BFR?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eSuji uses \u003cstrong\u003etargeted compression\u003c\/strong\u003e — an advancement of traditional BFR (blood flow restriction). Unlike standard BFR bands, Suji is safer, smarter, and auto-calibrated for your body, removing the guesswork while enhancing muscle activation and recovery. Paired with the app, Suji offers expert-guided workouts tailored to your goals, making it easy to train effectively from anywhere.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eHow does Suji work?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eSuji's cuffs gently inflate to deliver precise compression to your limbs, which activates muscles faster and improves blood flow. The device pairs with the iOS app to offer guided workouts and real-time calibration based on your body. A typical session takes 10 to 20 minutes.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eWho should use Suji?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eSuji is used by CrossFit athletes, military professionals, physical therapists, medical professionals, professional athletes, active adults, individuals recovering from injury (pre- and post-rehab), and people navigating painful joints, age-related hormone changes, sarcopenia, or pre- and post-menopause. It's also used by biohackers and longevity-focused users optimizing muscle health, recovery, and performance through smart, low-impact training. Suji is built for anyone looking to move better with less risk of joint stress.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eCan Suji help me build strength without lifting heavy?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eYes. Suji is ideal for strength gains without the joint stress of heavy weights. It simulates the effects of traditional resistance training using science-backed compression protocols. Studies on targeted compression training show muscle mass gains comparable to traditional heavy resistance training at a fraction of the load.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eIs Suji safe to use?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eYes. Suji is designed with safety at its core. The device automatically calibrates to your body and adjusts compression in real time, making it safer than traditional BFR bands — which can be risky when used incorrectly because they require manual tightening with no feedback. Suji also helps protect joints by allowing you to build muscle with a fraction of the weight, reducing mechanical stress on joints and connective tissue.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eIs Suji easy to use at home?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eYes. Suji is lightweight, portable, and easy to use anywhere. The iOS app walks you through expert-designed workouts — putting on the cuffs and pressing start is most of the workflow. No gym, no heavy weights, no protocol math.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eHow is Suji different from massage guns or compression sleeves?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eMassage guns and compression sleeves offer \u003cstrong\u003epassive recovery\u003c\/strong\u003e only. Suji delivers both \u003cstrong\u003epassive and active targeted compression training\u003c\/strong\u003e — stimulating muscles and enhancing blood flow in a way that drives real, measurable performance gains. It combines the effectiveness of BFR with the intelligence of modern tech, including app-guided workouts and real-time auto-calibration. Massage guns and sleeves help with sore muscles after the fact; Suji is also a training tool that builds strength.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eWhat comes with a Suji purchase?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eEvery Suji purchase includes: \u003cstrong\u003eSuji Smart Device\u003c\/strong\u003e, \u003cstrong\u003eArm Cuff Set\u003c\/strong\u003e (2 cuffs) or \u003cstrong\u003eLeg Cuff Set\u003c\/strong\u003e (2 cuffs) or \u003cstrong\u003eArm \u0026amp; Leg Cuff Sets\u003c\/strong\u003e (4 cuffs), \u003cstrong\u003eUSB-C Charging Dock\u003c\/strong\u003e, and access to the \u003cstrong\u003eSuji App\u003c\/strong\u003e. The app's basic features (including safe automatic compression calibration) are free; advanced expert-led programs and personalized goal tracking are available on subscription.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eWhat's the difference between the Arm Set, Leg Set, and Arm \u0026amp; Leg Set?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eThe Smart Device, charging case, and app access are the same across all three sets. The difference is the cuffs. \u003cstrong\u003eArm Set:\u003c\/strong\u003e two arm cuffs only — best for upper-body training, shoulder rehab, or anyone focused on arm\/shoulder recovery. \u003cstrong\u003eLeg Set:\u003c\/strong\u003e two leg cuffs only — best for runners, cyclists, post-knee\/hip surgery patients, or anyone focused on leg training. \u003cstrong\u003eArm \u0026amp; Leg Sets:\u003c\/strong\u003e four cuffs total — the full system, for full-body protocols. Pick based on what you train; the Arm \u0026amp; Leg combination is the most popular.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eDo I need an iPhone to use Suji?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eYes — the Suji app is iOS-only and uses health data from your Apple device (typically iPhone) to auto-calibrate compression. The auto-calibration is what makes Suji safer than traditional BFR, so the app is core to how the system works.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton onclick=\"sujiToggleFaq(this)\" aria-expanded=\"false\"\u003eIs the app subscription required?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eNo. Basic features — including safe automatic compression calibration — are free. The subscription unlocks advanced features: expert-led training and recovery programs, personalized goal tracking, and the full library of guided sessions. You can use Suji effectively on the free tier; the subscription is for users who want the deeper expert-designed protocols.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\u003cscript\u003e\nfunction sujiToggleFaq(btn) {\n  var item = btn.closest('.product-pdp .faq-item');\n  var answer = item.querySelector('.faq-answer');\n  var isOpen = item.classList.contains('active');\n  document.querySelectorAll('.product-pdp .faq-item.active').forEach(function(openItem) {\n    openItem.classList.remove('active');\n    openItem.querySelector('.faq-answer').classList.remove('open');\n    openItem.querySelector('button').setAttribute('aria-expanded', 'false');\n  });\n  if (!isOpen) {\n    item.classList.add('active');\n    answer.classList.add('open');\n    btn.setAttribute('aria-expanded', 'true');\n  }\n}\n\u003c\/script\u003e","brand":"Suji","offers":[{"title":"Arm \u0026 Leg Cuff Sets","offer_id":48852799521019,"sku":"SUJI-ARM-LEG","price":699.0,"currency_code":"USD","in_stock":true},{"title":"Arm Cuff Set","offer_id":48852799553787,"sku":"SUJI-ARM","price":549.0,"currency_code":"USD","in_stock":true},{"title":"Leg Cuff Set","offer_id":48852799586555,"sku":"SUJI-LEG","price":549.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/Suji_10.jpg?v=1778526446"}],"url":"https:\/\/www.recoveryforathletes.com\/collections\/suji.oembed","provider":"Recovery For Athletes","version":"1.0","type":"link"}