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The Top 10 Best Cold Plunges of 2023: A Comprehensive Review

Check out our updated guide for 2025!

Cold plunge therapy, also known as cryotherapy, has seen a dramatic rise in popularity due to its numerous health benefits. Athletes, wellness enthusiasts, and individuals seeking to enhance their overall health use it as a means of stimulating blood circulation, reducing muscle inflammation, enhancing recovery after workouts, and boosting mood. It involves immersing the body in cold water (usually between 50-59°F), which can help rejuvenate and revitalize the body's system.

Now, let's explore the top 10 cold plunge models available on the market. Each product is unique, offering distinct features and advantages to enhance your cold plunge therapy experience.

1. King Kool Plunge

The King Kool Plunge offers a fantastic blend of value and quality. Its sturdy construction ensures long-lasting use while its reliable temperature control system allows users to adjust the water temperature to their comfort. Moreover, its spacious interior ensures that users can fully immerse themselves for an effective cold therapy session. The King Kool Plunge is a perfect choice for individuals who require frequent therapy sessions without compromising on comfort or efficacy.

King Kool Plunge

King Kool Plunge

Sold out
$8,999.00
$8,999.00 - $12,499.00
$8,999.00
$7,199.00
$7,199.00 - $9,298.99
$7,199.00

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2. Ice Barrel Cold Plunge

The Ice Barrel Cold Plunge is a unique take on the traditional cold plunge setup. Its innovative, barrel-like design allows for full-body immersion while still maintaining a compact footprint. Additionally, the use of ice rather than refrigeration allows users to control the water temperature effectively. If you're seeking a portable, straightforward, and efficient cold plunge solution, the Ice Barrel Cold Plunge is a worthwhile consideration.

Ice Barrel 400 Cold Plunge Therapy Tub

Ice Barrel 400 Cold Plunge Therapy Tub

Save 20% Save 20%
$1,199.99
$1,199.99 - $1,199.99
$1,199.99
$959.99
$959.99 - $959.99
$959.99

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3. Dreampod Ice Bath Cold Plunge System

Boasting a sleek and modern design, the Dreampod Ice Bath Cold Plunge System is a combination of style and performance. It uses superior insulation technology to keep water temperatures consistently cold for longer durations. This feature, combined with its robust construction and efficient cooling system, makes it an ideal choice for commercial use, gyms, and homes where multiple users need regular cold plunge sessions.

Dreampod Ice Bath Cold Plunge System

Dreampod Ice Bath Cold Plunge System

$6,900.00 - $6,900.00
$6,900.00
$6,900.00 - $6,900.00
$6,900.00

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4. Qoolpod Cold Plunge

The Qoolpod Cold Plunge is a unique model that offers an efficient cooling system in a compact size. It's designed for easy installation and can fit into tight spaces, making it perfect for users with space constraints. Despite its smaller footprint, it doesn't compromise on the quality of the cold plunge experience, providing consistent temperature control for an effective therapy session.

Qoolpod Cold Plunge

Qoolpod Cold Plunge

$9,999.00 - $9,999.00
$9,999.00
$9,999.00 - $9,999.00
$9,999.00

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5. Cryospring Cold + Hot Plunge System

The Cryospring Cold + Hot Plunge System stands out for its versatility. This model allows users to enjoy the benefits of contrasting temperature therapy, with both cold and hot plunge options available in one unit. With its superior insulation technology and modern aesthetic, it's a worthwhile investment for anyone looking to incorporate cold plunge therapy into their wellness routine.

Cryospring Cold + Hot Plunge System

Cryospring Cold + Hot Plunge System

$4,990.00 - $4,990.00
$4,990.00
$4,990.00
$4,990.00 - $4,990.00
$4,990.00

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6. Dundalk Leisure Craft The Glacier Plunge Tub

Known for its craftsmanship and durability, the Dundalk Leisure Craft The Glacier Plunge Tub brings a touch of luxury to your cold therapy experience. Made from Canadian Western Red Cedar, this plunge tub naturally insulates to maintain your desired temperature. Its beautiful wood finish blends seamlessly with any decor, and the spacious interior ensures you have ample space for your plunge. This model is not only a wellness tool but also a stylish addition to your home or gym.

Dundalk Leisurecraft The Polar Plunge Tub

Dundalk Leisurecraft The Polar Plunge Tub

Save up to 9% Save 9%
$3,628.90
$3,565.00 - $3,628.90
$3,628.90
$3,299.00
$3,299.00 - $3,565.00
$3,299.00

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7. Medical Frozen 1 Cold Plunge

The Medical Frozen 1 Cold Plunge is designed to deliver optimal performance with minimal maintenance. Its advanced cooling system effectively maintains consistent water temperature, ensuring you receive the full benefits of your cold therapy session. Moreover, the comfortable seating area and simple control panel make it easy and convenient to use. This model is a great investment for those who want a reliable and efficient cold plunge experience.

Medical Frozen 1 Cold Plunge

Medical Frozen 1 Cold Plunge

Save 52% Save 52%
$19,999.00
$19,999.00 - $19,999.00
$19,999.00
$9,699.00
$9,699.00 - $9,699.00
$9,699.00

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8. Medical Frozen 3 Cold Plunge

Offering greater capacity and enhanced cooling capabilities, the Medical Frozen 3 Cold Plunge is an excellent option for commercial spaces or for households with multiple users. Its durable construction is designed to withstand heavy use, and the adjustable temperature control ensures an effective cold therapy experience. The spacious design of the Medical Frozen 3 makes it ideal for users who want to enjoy a fully immersive cold plunge.

Medical Frozen 3 Cold Plunge

Medical Frozen 3 Cold Plunge

Save 55% Save 55%
$25,999.00
$25,999.00 - $25,999.00
$25,999.00
$11,699.00
$11,699.00 - $11,699.00
$11,699.00

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9. Medical Frozen 6 Cold Plunge

If you're seeking a cold plunge for a larger group, the Medical Frozen 6 Cold Plunge is your best bet. Its high-capacity design accommodates more users simultaneously, and the advanced cooling system effectively manages the water temperature, even with heavier usage. This model is ideal for commercial settings or larger families where multiple users need to use the plunge in quick succession.

Medical Frozen 6 Cold Plunge

Medical Frozen 6 Cold Plunge

Save 55% Save 55%
$27,999.00
$27,999.00 - $27,999.00
$27,999.00
$12,699.00
$12,699.00 - $12,699.00
$12,699.00

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10. HydroWorx THRIVE Plunge Tub

HydroWorx is a recognized name in the world of aquatic therapy, and the HydroWorx THRIVE Plunge Tub lives up to the brand's reputation. This plunge tub stands out for its efficiency, versatility, and user-friendly controls. The ergonomic design allows for a comfortable immersion, while the easy entry and exit make it a practical choice for users of all ages and fitness levels.

HydroWorx THRIVE Plunge Tub

HydroWorx THRIVE Plunge Tub

$27,900.00 - $27,900.00
$27,900.00
$27,900.00 - $27,900.00
$27,900.00

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Conclusion

Cold plunge therapy is a fantastic investment in your health and well-being. Each of these models offers unique features and benefits, making it easy to find one that matches your specific needs and preferences. Invest in a cold plunge system today to reap the benefits of this invigorating and rejuvenating therapy.

Cold Plunge Accessories

  • Penguin Chillers Insulated Barrel Wrap

    $219.99 - $219.99
    $219.99
    $219.99 - $219.99
    $219.99

    Penguin Chillers Insulated Barrel Wrap Helps reduce the heat load from ambient temps / sun exposure Helps reduce the amount of condensatio...

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  • Save 20% Save %

    Ice Barrel Cold Plunge Maintenance Kit

    $129.99
    $129.99 - $129.99
    $129.99
    $103.99
    $103.99 - $103.99
    $103.99

    Ice Barrel Cold Plunge Maintenance Kit Ice Barrel’s complete maintenance kit provides you with everything you need to keep your ice bath clean and ...

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  • Penguin Chillers Water Chiller Accessory Package

    $142.31 - $476.01
    $142.31 - $476.01
    $142.31 - $476.01
    $142.31

    Penguin Chillers Water Chiller Accessory Package Our Water Chiller Accessory Package comes with the necessary items to set up any of our standard w...

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  • Sold out

    Ice Barrel Towel

    $39.99
    $39.99 - $39.99
    $39.99
    $31.99
    $31.99 - $31.99
    $31.99

    Ice Barrel Cold Plunge Towel The Ice Barrel Towel is perfect for drying off after your ice bath. These limited edition, high-performance towels are...

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  • Penguin Chillers Cold Therapy Replacement Filter

    $7.99 - $49.99
    $7.99 - $49.99
    $7.99 - $49.99
    $7.99

    Penguin Chillers Cold Therapy Replacement Filter 10″ x 2.5″ 50 Microns Pleated For Chillers/Filter Canisters shipped prior to 8/10/23. Will...

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  • Dynamic Cold Therapy DCT 5x2.5 20 Micron Filters (4 Pack)

    $54.95 - $54.95
    $54.95
    $54.95 - $54.95
    $54.95

    Dynamic Cold Therapy DCT 5x2.5 20 Micron Filters (4 Pack) These filters are compatible with Dynamic Cold Therapy Chillers. Model - DCT-Filter-5x2.5...

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  • Dynamic Cold Therapy DCT 10x2.5 20 Micron Filters (4 Pack)

    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95

    Dynamic Cold Therapy DCT 10x2.5 20 Micron Filters (4 Pack) These filters are compatible with Dynamic Cold Therapy Chillers. Model - DCT-Filter-10x2...

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  • Cryospring Cold Plunge Solar Cover

    $99.00 - $99.00
    $99.00
    $99.00 - $99.00
    $99.00

    Cold Plunge Solar Cover This must-have plunge accessory helps keep your cold plunge clean, protected, and running at peak efficiency. Protect your ...

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  • Sold out

    King Kool Grab Rails Upgrade

    $199.00 - $199.00
    $199.00
    $199.00 - $199.00
    $199.00

    King Kool Grab Rails Upgrade Requires King Kool Plunge (sold separately). A rail for extra stability when getting in and out of your King Kool Plunge.

  •

    Ice Barrel Net

    $19.99 - $19.99
    $19.99
    $19.99 - $19.99
    $19.99

    Ice Barrel Net Our net is great for cleaning debris out of the Ice Barrel. All our frames are durable, UV protected, and manufactured with high-qua...

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  • Ice Barrel 400 Replacement Stand

    $99.99 - $99.99
    $99.99
    $99.99 - $99.99
    $99.99

    Ice Barrel 400 Replacement Stand Replacement base to keep your Ice Barrel off the ground to gain easy access to the drain spout. For Ice Barrel 400...

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  • Ice Barrel Thermometer

    $15.99 - $15.99
    $15.99
    $15.99 - $15.99
    $15.99

    Ice Barrel Thermometer Our sink or float thermometer is ideal for checking temperatures in your Ice Barrel. Simply place the thermometer into water...

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  • Ice Barrel Cleaning Brush

    $12.99 - $12.99
    $12.99
    $12.99 - $12.99
    $12.99

    Ice Barrel Cleaning Brush Our cleaning brush is perfect for cleaning the Ice Barrel inside and out. With its soft yet effective silicone brush head...

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  • Ice Barrel Cleaning Soap

    $16.99 - $16.99
    $16.99
    $16.99 - $16.99
    $16.99

    Ice Barrel Cleaning Soap The perfect soap for cleaning your Ice Barrel. A custom blend of coconut and sunflower oils that’s gentle on the skin but ...

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  • Ice Barrel Replacement Covers

    $99.99 - $99.99
    $99.99
    $99.99 - $99.99
    $99.99

    Ice Barrel Replacement Covers Ice Barrel replacement UV and water resistant covers to keep your barrel protected from the elements. UV and water re...

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  • Ice Barrel Replacement Lids

    $99.99 - $99.99
    $99.99
    $99.99 - $99.99
    $99.99

    Ice Barrel Replacement Lids Replacement lids for the Ice Barrel. Keeps your water clean and cool. UV-resistant lid – Keep your Ice Barrel clean and...

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  • Ice Barrel Water Stabilizer

    $42.49 - $42.49
    $42.49
    $42.49 - $42.49
    $42.49

    Ice Barrel Water Stabilizer Utilizes minerals, complexants and stabilizers to reduce calcium. Cleans, balances and deodorizes. Cleans, treats and b...

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  • MSPA Maintenance & Cleaning Kit

    $20.00 - $20.00
    $20.00
    $20.00 - $20.00
    $20.00

    MSPA Maintenance & Cleaning Kit Maintenance & cleaning kit for MSPA hot tubs & spas.

  •

    MSPA Spa Dispenser Tablets

    $10.00 - $10.00
    $10.00
    $10.00 - $10.00
    $10.00

    MSPA Spa Dispenser Tablets Spa dispenser tablets for MSPA hot tubs & spas.

  • Save 15% Save %

    Ice Barrel Carbon Hose Filter

    $24.99
    $24.99 - $24.99
    $24.99
    $21.24
    $21.24 - $21.24
    $21.24

    Ice Barrel Carbon Hose Filter Enhance your water quality with our Carbon Hose Filter, designed to effectively remove impurities, odors, and harmful...

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  • Revive Acrylic Basin

    $799.00 - $799.00
    $799.00
    $799.00 - $799.00
    $799.00

    Acrylic Basin Enhance your cold plunge experience with this acrylic basin, designed to keep your plunge area clean and safe while providing a ...

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  • Revive Starter Kit

    $65.00 - $65.00
    $65.00
    $65.00 - $65.00
    $65.00

    Starter Kit Ensure optimal performance and minimal upkeep for your cold plunge with this comprehensive starter kit. 4x Cartridge Filters: 10" x ...

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  • Revive Padded Protective Mat

    $149.00 - $149.00
    $149.00
    $149.00 - $149.00
    $149.00

    Padded Protective Mat Round out your plunge setup with an extra layer of comfort with the Padded Protective Mat. Enjoy a soft area where you c...

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  • Revive 6-Pack Filters

    $39.00 - $39.00
    $39.00
    $39.00 - $39.00
    $39.00

    6-Pack Of Filters Keep your plunge water clean and protect your chiller from dirt and debris. 10" x 2.5" 20-micron filters.

  • Dynamic Cold Therapy Neoprene Hose Cover

    $129.95 - $129.95
    $129.95
    $129.95 - $129.95
    $129.95

    Dynamic Cold Therapy Neoprene Hose Cover Neoprene hose covers help insulate water lines and manage condensation. Zippered for easy installation and...

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