Back pain. Tight hips. All gone.
You deserve to live pain and stress free. This kit was designed with that in mind.
Your #FixYourHipKit includes:
Tight Hip Twisted Core - The Key to Unresolved Pain book: Learn how tight hip flexors can twist your alignment and affect your entire body and the correct sequence of activities to resolve your pain, written by Christine Koth, MPT, Founder of Aletha.
The Hip Hook: Used as the first step in the sequence, the Hip Hook is the world’s first and only tool designed to specifically release tension in both the psoas AND iliacus muscles, eliminating tightness in the hip flexors and quickly reducing strain in the legs, hips, and lower back.
The Hip Flexor Release Ball: The second step involves a 4” ball to release the back of the hip, glutes, and piriformis. Additionally, this ball is designed to apply broad pressure for releasing the general hip flexor region.
The Hip Resistance Band: The final step to resolving pain is strengthening your hips and glutes after releasing your hip flexors. Our band comes with a manual of PT-approved exercises to get you started.
Sourced and assembled with quality, the environment, and ethics in mind, USA and abroad.