{"product_id":"form-smart-swim-2-lt-smart-swim-goggles","title":"FORM Smart Swim 2 LT Smart Swim Goggles","description":"\u003cdiv class=\"product-pdp\"\u003e\n\n  \u003c!-- §1 OVERVIEW --\u003e\n  \u003csection class=\"section section--cream\" aria-labelledby=\"why-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cdiv class=\"overview__grid\"\u003e\n        \u003cdiv class=\"overview__body\"\u003e\n          \u003cp class=\"section__eyebrow\"\u003eFORM Smart Swim 2 LT\u003c\/p\u003e\n          \u003ch2 class=\"section__title\" id=\"why-heading\"\u003eSmart swimming goggles with an in-lens display — without the heart rate hardware.\u003c\/h2\u003e\n          \u003cdiv\u003e\n            \u003cp\u003eThe Smart Swim 2 LT is the entry point into FORM's Swim System — a pair of smart swimming goggles that project real-time swim metrics directly into your line of sight using FORM's patented Waveguide AR display. Pace, distance, time, stroke rate, stroke count, distance per stroke, split times, and calories burned — eight live metrics visible mid-stroke, no stopping, no pace clock, no guessing.\u003c\/p\u003e\n            \u003cp\u003eThe LT is built for swimmers who want the core FORM experience without the heart rate hardware. That's the only thing it gives up versus the standard Smart Swim 2 — same waveguide display, same 14-hour battery, same fit system, same FORM app integration, same race-approved status. For swimmers focused on technique, pacing, distance training, and post-swim analysis — and who don't need temple-based heart rate tracking — the LT covers the entire FORM workflow at the most accessible entry point.\u003c\/p\u003e\n            \u003cp\u003ePair with the FORM iOS or Android app for post-swim review and progress tracking. Add Premium for guided workouts, structured training plans, HeadCoach™ technique feedback, and the ability to scan written workouts and sync them to your goggles. Works in pools, open water, and swim spas. 30-day in-water trial, 2-year warranty, free shipping.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"spec-banner\"\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eDisplay\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003eIn-Lens AR\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003e8 real-time metrics\u003c\/div\u003e\n\u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eHeart Rate\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003eNot Included\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003eSee Smart Swim 2 for HR\u003c\/div\u003e\n\u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eBattery\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003e14 Hours\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003eUSB rechargeable\u003c\/div\u003e\n\u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eUse\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003ePool \/ Open Water\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003eSwim spa compatible\u003c\/div\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"value-bar\"\u003e\n            \u003cspan class=\"value-bar__item\"\u003e30-Day In-Water Trial\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003e2-Year Warranty\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003eFree Shipping\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003eRace Approved\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003e5 Nose Bridge Sizes (XS–XL)\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"overview__image\"\u003e\n          \u003cimg src=\"https:\/\/www.formswim.com\/cdn\/shop\/files\/SS2_LT_Gallery_1.png?v=1777329509\" alt=\"FORM Smart Swim 2 LT smart swimming goggles\" loading=\"lazy\" width=\"600\" height=\"600\"\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §2 THE SWIM SYSTEM --\u003e\n  \u003csection class=\"section section--dark\" aria-labelledby=\"science-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eThe FORM Swim System\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"science-heading\"\u003eThree pieces working as one.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eThe Smart Swim 2 LT is not just goggles — it's part of a larger swim training system. The goggles guide you in the water; the FORM App reviews your swim after; Premium adds structured coaching that builds over time.\u003c\/p\u003e\n      \u003cdiv class=\"science__grid\"\u003e\n        \u003cdiv class=\"science-card\"\u003e\n          \u003cdiv class=\"science-card__icon\"\u003e👁️\u003c\/div\u003e\n          \u003cdiv class=\"science-card__title\"\u003eIn-Lens AR Display\u003c\/div\u003e\n          \u003cdiv class=\"science-card__text\"\u003eFORM's patented Waveguide display projects swim metrics into your line of sight while you swim. Eight customizable real-time metrics — pace, distance, time, stroke rate, stroke count, distance per stroke, split times, calories. No stopping at the wall to check a pace clock. Wear the display on the left or right eye, customize which metrics show, and adjust brightness as needed. The display remains visible for prescriptions up to -3.\u003c\/div\u003e\n          \u003cspan class=\"science-card__tag\"\u003eWaveguide AR · 8 Metrics\u003c\/span\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"science-card\"\u003e\n          \u003cdiv class=\"science-card__icon\"\u003e📱\u003c\/div\u003e\n          \u003cdiv class=\"science-card__title\"\u003eFORM Swim App\u003c\/div\u003e\n          \u003cdiv class=\"science-card__text\"\u003eSync the goggles to the FORM app (iOS or Android) for post-swim review and progress tracking over time. The app stores your swim history, lets you customize which metrics appear on the goggle display, and syncs your swims out to Apple Health, Strava, TrainingPeaks, TriDot, Final Surge, and Garmin or Apple Watch when paired for GPS. Firmware updates also delivered through the app.\u003c\/div\u003e\n          \u003cspan class=\"science-card__tag\"\u003eiOS · Android · Strava · Apple Health\u003c\/span\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"science-card\"\u003e\n          \u003cdiv class=\"science-card__icon\"\u003e🏊\u003c\/div\u003e\n          \u003cdiv class=\"science-card__title\"\u003ePremium Coaching\u003c\/div\u003e\n          \u003cdiv class=\"science-card__text\"\u003eOptional subscription that adds the structured coaching layer of the FORM Swim System. Includes HeadCoach™ in-goggle technique feedback, guided workouts that play directly through the display, personalized training plans that adapt to your goals, a workout builder, and Script — which scans a written workout from a coach and syncs it to your goggles in seconds. Free 1-month trial included with every goggle activation.\u003c\/div\u003e\n          \u003cspan class=\"science-card__tag\"\u003eHeadCoach™ · Guided Workouts · Script\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §3 METRICS GRID --\u003e\n  \u003csection class=\"section\" aria-labelledby=\"metrics-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eEight Real-Time Metrics\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"metrics-heading\"\u003eWhat you see in the display while you swim.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eCustomize which metrics appear and which eye they show on through the FORM Swim App. No more staring at the pace clock between sets.\u003c\/p\u003e\n      \u003cdiv class=\"metrics__grid\"\u003e\n        \u003cdiv class=\"metric-card\"\u003e\n\u003cdiv class=\"metric-card__icon\"\u003e⏱️\u003c\/div\u003e\n\u003cdiv class=\"metric-card__name\"\u003eTime\u003c\/div\u003e\n\u003cdiv class=\"metric-card__desc\"\u003eElapsed time per set or interval\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"metric-card\"\u003e\n\u003cdiv class=\"metric-card__icon\"\u003e📏\u003c\/div\u003e\n\u003cdiv class=\"metric-card__name\"\u003eDistance\u003c\/div\u003e\n\u003cdiv class=\"metric-card__desc\"\u003ePool or open water\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"metric-card\"\u003e\n\u003cdiv class=\"metric-card__icon\"\u003e🎯\u003c\/div\u003e\n\u003cdiv class=\"metric-card__name\"\u003ePace\u003c\/div\u003e\n\u003cdiv class=\"metric-card__desc\"\u003eLive pace per 100\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"metric-card\"\u003e\n\u003cdiv class=\"metric-card__icon\"\u003e🌀\u003c\/div\u003e\n\u003cdiv class=\"metric-card__name\"\u003eStroke Rate\u003c\/div\u003e\n\u003cdiv class=\"metric-card__desc\"\u003eStrokes per minute\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"metric-card\"\u003e\n\u003cdiv class=\"metric-card__icon\"\u003e🧮\u003c\/div\u003e\n\u003cdiv class=\"metric-card__name\"\u003eStroke Count\u003c\/div\u003e\n\u003cdiv class=\"metric-card__desc\"\u003eStrokes per length\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"metric-card\"\u003e\n\u003cdiv class=\"metric-card__icon\"\u003e↔️\u003c\/div\u003e\n\u003cdiv class=\"metric-card__name\"\u003eDPS\u003c\/div\u003e\n\u003cdiv class=\"metric-card__desc\"\u003eDistance per stroke\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"metric-card\"\u003e\n\u003cdiv class=\"metric-card__icon\"\u003e⏲️\u003c\/div\u003e\n\u003cdiv class=\"metric-card__name\"\u003eSplit Times\u003c\/div\u003e\n\u003cdiv class=\"metric-card__desc\"\u003ePer-length or interval splits\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"metric-card\"\u003e\n\u003cdiv class=\"metric-card__icon\"\u003e🔥\u003c\/div\u003e\n\u003cdiv class=\"metric-card__name\"\u003eCalories\u003c\/div\u003e\n\u003cdiv class=\"metric-card__desc\"\u003eEstimated energy burn\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §4 BENEFITS --\u003e\n  \u003csection class=\"section section--cream\" aria-labelledby=\"benefits-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eWhy Smart Swim 2 LT\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"benefits-heading\"\u003eThe smart goggle experience without the heart rate hardware.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eFor swimmers focused on technique, pacing, and progress — the LT covers everything except heart rate. Same display, same fit, same race approval, same FORM app integration.\u003c\/p\u003e\n      \u003cdiv class=\"benefits__grid\"\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e👁️\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eIn-Lens AR Display\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003e8 Real-Time Metrics\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🎯\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003ePace Awareness\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eNo Pace Clock Needed\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🏊\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eTechnique Tracking\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eStroke Rate + DPS\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🧭\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eSwimStraight™ Compass\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eOpen Water Navigation\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🌊\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003ePool, Open Water, Swim Spa\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eAny Swim Setting\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e📱\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003ePost-Swim Review\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eFORM App Sync\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🔗\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eStrava + Apple Health\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eAutomatic Sharing\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e⌚\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eGarmin \/ Apple Watch\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eGPS Pair Support\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🔋\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003e14-Hour Battery\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eUSB Rechargeable\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e👓\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003ePrescription Friendly\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eVisible Up to -3\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🏆\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eRace Approved\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eWorld \u0026amp; USA Triathlon\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__icon\" aria-hidden=\"true\"\u003e🛡️\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__title\"\u003e2-Year Warranty\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003e30-Day In-Water Trial\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §5 DEEP DIVES --\u003e\n  \u003csection class=\"section\" aria-labelledby=\"dive-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eInside the LT\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"dive-heading\"\u003eThree things that make these more than goggles.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eThe display is what gets the attention. The fit, the integrations, and the durability are what make these work over years of swims.\u003c\/p\u003e\n\n      \u003cdiv class=\"product-dives\"\u003e\n\n        \u003carticle class=\"product-dive\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\u003cimg src=\"https:\/\/www.formswim.com\/cdn\/shop\/files\/SS2_LT_Gallery_Floating_Product.png?v=1777330045\" alt=\"FORM Smart Swim 2 LT goggles floating product view\" loading=\"lazy\" width=\"600\" height=\"400\"\u003e\u003c\/div\u003e\n          \u003cdiv\u003e\n            \u003cdiv class=\"product-dive__badge\"\u003e👁️ Display\u003c\/div\u003e\n            \u003ch3 class=\"product-dive__title\"\u003ePatented In-Lens AR Display\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eFORM's patented Waveguide display projects swim metrics directly into your field of view as you swim. The display sits in front of one eye (you can switch which one through the app) and floats out in front of you — you don't have to focus on it like reading text on a screen. The result: glance up, read your pace, keep swimming. Eight live metrics, fully customizable through the FORM app. Mirrored lenses block 98% of UV. Industry-leading anti-fog coating.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003ePatented Waveguide AR display — projects metrics into line of sight\u003c\/li\u003e\n              \u003cli\u003eCustomizable: pick which metrics show and which eye displays them\u003c\/li\u003e\n              \u003cli\u003eMirrored lenses block 98% of harmful UV rays\u003c\/li\u003e\n              \u003cli\u003eIndustry-leading anti-fog coating\u003c\/li\u003e\n              \u003cli\u003eDisplay remains visible for prescriptions up to -3\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n\u003cspan class=\"feature-badge\"\u003eWaveguide AR\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003e8 Metrics\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eAnti-Fog\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/article\u003e\n\n        \u003carticle class=\"product-dive product-dive--reverse\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\u003cimg src=\"https:\/\/www.formswim.com\/cdn\/shop\/files\/SS2_LT_Eye_cup.jpg?v=1777330009\" alt=\"FORM Smart Swim 2 LT contoured eye cup detail\" loading=\"lazy\" width=\"600\" height=\"400\"\u003e\u003c\/div\u003e\n          \u003cdiv\u003e\n            \u003cdiv class=\"product-dive__badge\"\u003e🎯 Fit\u003c\/div\u003e\n            \u003ch3 class=\"product-dive__title\"\u003eContoured Eye Seals + 5 Nose Bridges\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eThe hardware only works if the goggles seal correctly. FORM ships the Smart Swim 2 LT with 5 interchangeable, arched nose bridges (XS through XL) so you can dial in the bridge width for your face. The eye seals are replaceable and contoured for comfort during long sessions. The strap is fully adjustable. The result: a leak-free, comfortable fit across face shapes that doesn't require breaking in.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003e5 interchangeable, arched nose bridges (XS–XL)\u003c\/li\u003e\n              \u003cli\u003eReplaceable, contoured eye seals — soft silicone\u003c\/li\u003e\n              \u003cli\u003eFully adjustable strap\u003c\/li\u003e\n              \u003cli\u003eDisplay can be worn on the left or right eye\u003c\/li\u003e\n              \u003cli\u003eDesigned for long sessions without leaking or pressure marks\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n\u003cspan class=\"feature-badge\"\u003e5 Nose Bridges\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eReplaceable Seals\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eAdjustable Strap\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/article\u003e\n\n        \u003carticle class=\"product-dive\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\u003cimg src=\"https:\/\/www.formswim.com\/cdn\/shop\/files\/SS2_LT_Gallery_Life_style.png?v=1777330056\" alt=\"Swimmer wearing FORM Smart Swim 2 LT\" loading=\"lazy\" width=\"600\" height=\"400\"\u003e\u003c\/div\u003e\n          \u003cdiv\u003e\n            \u003cdiv class=\"product-dive__badge\"\u003e🌊 Use\u003c\/div\u003e\n            \u003ch3 class=\"product-dive__title\"\u003eBuilt for Pool, Open Water, \u0026amp; Swim Spa\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eThe LT works in any swim environment. In the pool, motion sensors handle distance and pace automatically. In open water, the built-in SwimStraight™ digital compass helps keep you on course, and pairing with a Garmin or Apple Watch adds GPS distance and pace. In a swim spa or counter-current pool, the goggles track time, stroke rate, and effort. The 14-hour battery covers weeks of typical training between charges.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003ePool: motion-sensor distance and pace tracking, automatic\u003c\/li\u003e\n              \u003cli\u003eOpen water: SwimStraight™ digital compass for navigation\u003c\/li\u003e\n              \u003cli\u003eOpen water GPS: pair with Garmin or Apple Watch for live distance\/pace\u003c\/li\u003e\n              \u003cli\u003eSwim spa \/ endless pool: time, stroke rate, and effort tracking\u003c\/li\u003e\n              \u003cli\u003e14-hour battery via USB rechargeable\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n\u003cspan class=\"feature-badge\"\u003eSwimStraight™\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eGPS Pair\u003c\/span\u003e\u003cspan class=\"feature-badge\"\u003eAny Pool\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/article\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §6 COMPARE LINEUP --\u003e\n  \u003csection class=\"section section--cream\" aria-labelledby=\"compare-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eThe FORM Lineup\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"compare-heading\"\u003eThree goggles, one swim system.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eThe LT is the entry point. Step up to Smart Swim 2 for heart rate; step up to Smart Swim 2 PRO for Corning® Gorilla® Glass durability.\u003c\/p\u003e\n\n      \u003cdiv class=\"compare__grid\"\u003e\n        \u003cdiv class=\"compare-card compare-card--current\"\u003e\n          \u003cdiv class=\"compare-card__flag\"\u003eYou're Here\u003c\/div\u003e\n          \u003cdiv class=\"compare-card__name\"\u003eSmart Swim 2 LT\u003c\/div\u003e\n          \u003cdiv class=\"compare-card__desc\"\u003eThe simplest way into the FORM Swim System. In-lens AR display with 8 metrics, app sync, race approved — without heart rate hardware.\u003c\/div\u003e\n          \u003cdiv class=\"compare-card__feats\"\u003e\n            \u003cspan class=\"compare-card__feat\"\u003eIn-lens AR display\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003e8 real-time metrics\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003eSwimStraight™ compass\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003e14-hour battery\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"compare-card\"\u003e\n          \u003cdiv class=\"compare-card__name\"\u003eSmart Swim 2\u003c\/div\u003e\n          \u003cdiv class=\"compare-card__desc\"\u003eAdds an integrated heart rate sensor at the temple, more accurate than the leading smartwatch per FORM's white paper. The core FORM experience.\u003c\/div\u003e\n          \u003cdiv class=\"compare-card__feats\"\u003e\n            \u003cspan class=\"compare-card__feat\"\u003eEverything in LT\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003e+ Temple heart rate sensor\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003e+ 9 real-time metrics\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003e+ Extended strap mounts\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"compare-card\"\u003e\n          \u003cdiv class=\"compare-card__name\"\u003eSmart Swim 2 PRO\u003c\/div\u003e\n          \u003cdiv class=\"compare-card__desc\"\u003eAdds Corning® Gorilla® Glass 3 lenses for maximum scratch resistance and clarity, plus a protective lens housing. Day 1 clarity at day 1000.\u003c\/div\u003e\n          \u003cdiv class=\"compare-card__feats\"\u003e\n            \u003cspan class=\"compare-card__feat\"\u003eEverything in Smart Swim 2\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003e+ Corning® Gorilla® Glass 3 lenses\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003e+ Protective lens housing\u003c\/span\u003e\n            \u003cspan class=\"compare-card__feat\"\u003e+ Anti-fog spray included\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §7 WHAT'S IN THE BOX --\u003e\n  \u003csection class=\"section\" aria-labelledby=\"box-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eWhat Ships\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"box-heading\"\u003eIn the box.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eEverything needed to start training the first time you put them on. Sync to the app, calibrate, swim.\u003c\/p\u003e\n\n      \u003cdiv class=\"box-section\"\u003e\n        \u003cdiv class=\"box-section__title\"\u003eSmart Swim 2 LT — In the box\u003c\/div\u003e\n        \u003cdiv class=\"box-items\"\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e🥽\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eSmart Swim 2 LT goggles\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e👃\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003e5 interchangeable nose bridges (XS–XL)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e👁️\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eReplaceable contoured eye seals\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e🎒\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eVentilated carry case\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e🔌\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eMagnetic USB charging cable\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e📱\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eFORM Swim App access (iOS + Android)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e🎁\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003eFree 1-month Premium trial\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"box-row\"\u003e\n\u003cspan class=\"box-row__icon\"\u003e🛡️\u003c\/span\u003e\u003cspan class=\"box-row__text\"\u003e2-year limited manufacturing warranty\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §8 CERTIFICATIONS \/ RACE APPROVED --\u003e\n  \u003csection class=\"section\" aria-labelledby=\"certs-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eRace Approved\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"certs-heading\"\u003eCleared for competition.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eFORM goggles and all features are race approved by the major triathlon and swim sanctioning bodies — wear them in competition, not just training.\u003c\/p\u003e\n      \u003cdiv class=\"certs\"\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003eWorld Triathlon\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003eRace approved\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003eUSA Triathlon\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003eRace approved\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003eBritish Triathlon\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003eRace approved\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003ePTO\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003eProfessional Triathletes Org\u003c\/div\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"cert-item\"\u003e\n\u003cdiv class=\"cert-item__icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv class=\"cert-item__title\"\u003esupertri\u003c\/div\u003e\n\u003cdiv class=\"cert-item__sub\"\u003eRace approved\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- §9 FAQ --\u003e\n  \u003csection class=\"section section--cream\" aria-labelledby=\"faq-heading\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eCommon Questions\u003c\/p\u003e\n      \u003ch2 class=\"section__title\" id=\"faq-heading\"\u003eFrequently asked questions.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eAnswers to what most buyers ask before ordering the Smart Swim 2 LT.\u003c\/p\u003e\n\n      \u003cdiv class=\"faq__list\" role=\"list\"\u003e\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eWho is Smart Swim 2 LT for?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eSmart Swim 2 LT is built for swimmers who want a simpler, more accessible way to swim smarter — real-time data and coaching in your line of sight without the added complexity of heart rate tracking. It's a fit for swimmers of any level who are focused on technique, pacing, distance, and overall enjoyment of swimming, and who don't need temple-based heart rate.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eWhat's the difference between the three FORM goggles?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cstrong\u003eSmart Swim 2 LT\u003c\/strong\u003e is the simplest entry into the FORM Swim System — in-lens AR display, 8 real-time metrics, no heart rate. \u003cstrong\u003eSmart Swim 2\u003c\/strong\u003e adds an integrated heart rate monitor that reads from the temple, giving 9 metrics total and accurate HR-based training without extra accessories. \u003cstrong\u003eSmart Swim 2 PRO\u003c\/strong\u003e includes everything in Smart Swim 2 plus premium, ultra-durable Corning® Gorilla® Glass 3 lenses for maximum scratch resistance and clarity over years of use.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eWhat metrics can I see on the display?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eEight real-time metrics: \u003cstrong\u003epace, distance, time, stroke rate, stroke count, distance per stroke (DPS), split times, and calories burned.\u003c\/strong\u003e You can customize which metrics appear and which eye the display sits on through the FORM Swim App. Smart Swim 2 LT does not include heart rate tracking — if heart-rate-based training matters to you, look at Smart Swim 2 or Smart Swim 2 PRO.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eDo the goggles work without Premium?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eYes. FORM goggles work fully on their own — the in-lens display, all 8 metrics, app sync, post-swim review, and automatic sharing to Strava, Apple Health, etc. all work without a Premium subscription. When activating the goggles you'll be prompted to start a free Premium trial, which you can cancel anytime in the FORM app. Premium is designed to add structure and coaching for swimmers who want it; it's not required.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eWhat does Premium add?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003ePremium adds the coaching and structure layer of the FORM Swim System: \u003cstrong\u003eHeadCoach™\u003c\/strong\u003e in-goggle technique feedback, \u003cstrong\u003eGuided Workouts\u003c\/strong\u003e that play directly through the display, \u003cstrong\u003eTraining Plans\u003c\/strong\u003e that adapt to your goals, a \u003cstrong\u003eWorkout Builder\u003c\/strong\u003e to design your own swims, \u003cstrong\u003eScript\u003c\/strong\u003e (scan or paste a written workout and sync to the goggles), and \u003cstrong\u003eTrainingPeaks \u0026amp; TriDot integration\u003c\/strong\u003e.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eWill they fit my face?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eYes. The Smart Swim 2 LT ships with 5 interchangeable arched nose bridges (sizes XS to XL) and a fully adjustable strap — together they accommodate most face shapes for a comfortable, leak-free fit. The replaceable contoured eye seals are made of soft silicone designed for long sessions. If the fit isn't right, FORM offers a 30-day in-water trial — try them, swim with them, and return them if they don't work for you.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eCan I use the goggles if I have a prescription?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eThe display is designed so it doesn't require focus — it floats out in front of you, so you don't need to refocus your eyes to read the metrics. For prescriptions stronger than -2, some users report the display becoming harder to read, and at -3 it's near the edge of usability. FORM recommends trying the goggles via the 30-day in-water trial to confirm visibility for your prescription. The 30-day return policy covers prescription compatibility specifically.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eHow long does the battery last?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eUp to 14 hours of swim time per charge, depending on display brightness and feature use. For most swimmers that translates to several weeks of typical training between charges. The goggles charge via a magnetic USB cable (included in the box).\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eHow do I clean and maintain the goggles?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eRinse the goggles with fresh water after each use — chlorine and salt water both shorten the life of the anti-fog coating. Do not touch the inside of the lenses (the anti-fog coating is on the inner surface and is sensitive to oils from skin). Store in the ventilated case included in the box. The FORM app has full care instructions.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\" role=\"listitem\"\u003e\n          \u003cbutton\u003eWhat's the warranty?\u003cspan class=\"faq-icon\" aria-hidden=\"true\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eSmart Swim 2 LT comes with a 2-year limited manufacturing warranty. Plus a 30-day in-water trial — if the goggles aren't right for you for any reason within the first 30 days, you can return them.\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\u003cscript\u003e\n  document.querySelectorAll('.product-pdp .faq-item button').forEach(btn =\u003e {\n    btn.addEventListener(\"click\", () =\u003e {\n      const item = btn.closest('.faq-item');\n      const answer = item.querySelector('.faq-answer');\n      item.classList.toggle('active');\n      answer.classList.toggle('open');\n    });\n  });\n\u003c\/script\u003e","brand":"FORM Swim","offers":[{"title":"Default Title","offer_id":48833672282363,"sku":"FSG320-SG-BK","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/Form_SmartSwim2LT_3.jpg?v=1777921303","url":"https:\/\/www.recoveryforathletes.com\/products\/form-smart-swim-2-lt-smart-swim-goggles","provider":"Recovery For Athletes","version":"1.0","type":"link"}