{"product_id":"mate-wb1-roman-chair","title":"WalkingPad MATE-WB1 ROMAN CHAIR","description":"\u003cdiv class=\"product-pdp\"\u003e\n\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cdiv class=\"overview__grid\"\u003e\n\n        \u003cdiv class=\"overview__body\"\u003e\n          \u003cp class=\"section__eyebrow\"\u003eRoman Chair \/ Exercise Bench\u003c\/p\u003e\n          \u003ch1 class=\"section__title\"\u003eWalkingPad MATE-WB1 Roman Chair\u003c\/h1\u003e\n          \u003cp\u003eThree pads on the WB1 adjust independently — the curl pad, the backrest and the foot anchor. That is what lets one frame cover back extensions, abdominal work and preacher curls instead of doing one of them properly and the other two badly. The curl pad in particular adjusts in height for both preacher curls and back extensions, so the position is set to your torso rather than to an average.\u003c\/p\u003e\n          \u003cp\u003eUnderneath, the frame is reinforced steel: 50 × 50 mm tube with a 1.5 mm wall, approximately 16 gauge, rated to 880 lb. Under-bench storage holds dumbbells and accessories, so the station stays a station. Assembly takes 15 minutes and the tools are in the box.\u003c\/p\u003e\n\n          \u003cdiv class=\"spec-banner\"\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n              \u003cdiv class=\"spec-card__label\"\u003eWeight Capacity\u003c\/div\u003e\n              \u003cdiv class=\"spec-card__value\"\u003e880 lb\u003c\/div\u003e\n              \u003cdiv class=\"spec-card__sub\"\u003eReinforced steel frame\u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n              \u003cdiv class=\"spec-card__label\"\u003eSteel Tube\u003c\/div\u003e\n              \u003cdiv class=\"spec-card__value\"\u003e50 × 50 mm\u003c\/div\u003e\n              \u003cdiv class=\"spec-card__sub\"\u003e1.5 mm wall, approx. 16 gauge\u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n              \u003cdiv class=\"spec-card__label\"\u003eProduct Size\u003c\/div\u003e\n              \u003cdiv class=\"spec-card__value\"\u003e58\" × 25\" × 27\"\u003c\/div\u003e\n              \u003cdiv class=\"spec-card__sub\"\u003e1485 × 700 × 650 mm\u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"spec-card\"\u003e\n              \u003cdiv class=\"spec-card__label\"\u003eAssembly\u003c\/div\u003e\n              \u003cdiv class=\"spec-card__value\"\u003e15 min\u003c\/div\u003e\n              \u003cdiv class=\"spec-card__sub\"\u003eTools included\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n          \u003cdiv class=\"value-bar\"\u003e\n            \u003cspan class=\"value-bar__item\"\u003eAdjustable curl pad, backrest and foot anchor\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003eHigh-density foam padding\u003c\/span\u003e\n            \u003cspan class=\"value-bar__item\"\u003eUnder-bench storage\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"overview__image\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/scene_wb1-weight-bench-open-full-view.jpg?v=1786646804\" alt=\"WalkingPad MATE-WB1 Roman Chair set up for training\"\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"section--dark\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eThe Build\u003c\/p\u003e\n      \u003ch2 class=\"section__title\"\u003eThree adjustments and one frame that does not move.\u003c\/h2\u003e\n      \u003cp class=\"section__lead\"\u003eA Roman chair is only as good as its fit. Every contact point on the WB1 adjusts, and the steel underneath them is specified rather than described.\u003c\/p\u003e\n\n      \u003cdiv class=\"tech__grid\"\u003e\n\n        \u003cdiv class=\"tech-card tech-card--accent\"\u003e\n          \u003cdiv class=\"tech-card__icon\"\u003e💪\u003c\/div\u003e\n          \u003cdiv class=\"tech-card__title\"\u003eAdjustable Curl Pad\u003c\/div\u003e\n          \u003cdiv class=\"tech-card__text\"\u003eThe curl pad adjusts in height, which is what allows the same pad to serve two jobs: a preacher curl position where your upper arm sits flat, and a back extension position where the pad meets your hips instead of your ribs. Set wrong, both movements move load to the wrong tissue. Set right, the biceps and the posterior chain each get isolated properly.\u003c\/div\u003e\n          \u003cspan class=\"tech-card__stat\"\u003ePreacher Curl \u0026amp; Back Extension\u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003cdiv class=\"tech-card__icon\"\u003e📐\u003c\/div\u003e\n          \u003cdiv class=\"tech-card__title\"\u003eAdjustable Backrest\u003c\/div\u003e\n          \u003cdiv class=\"tech-card__text\"\u003eMultiple incline and decline positions change the angle you work through. Decline loads the abs harder through a longer range for sit-ups; a flatter setting suits controlled back extensions. Being able to change the angle is what keeps the same movement progressing once your first setting stops being hard.\u003c\/div\u003e\n          \u003cspan class=\"tech-card__stat\"\u003eIncline \u0026amp; Decline\u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003cdiv class=\"tech-card__icon\"\u003e🦶\u003c\/div\u003e\n          \u003cdiv class=\"tech-card__title\"\u003eAdjustable Foot Anchor\u003c\/div\u003e\n          \u003cdiv class=\"tech-card__text\"\u003ePadded and adjustable, the foot anchor holds your legs so you can drive a back extension or an ab movement without your feet slipping out of position. The padding is there for the long sets — pressure across the shins is what ends a set of hyperextensions before the target muscle does.\u003c\/div\u003e\n          \u003cspan class=\"tech-card__stat\"\u003ePadded \u0026amp; Adjustable\u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003cdiv class=\"tech-card__icon\"\u003e🏗️\u003c\/div\u003e\n          \u003cdiv class=\"tech-card__title\"\u003eReinforced Steel Frame\u003c\/div\u003e\n          \u003cdiv class=\"tech-card__text\"\u003e50 × 50 mm steel tube with a 1.5 mm wall, approximately 16 gauge, rated to 880 lb. On a Roman chair the loads are off-axis — you are hinging and rotating over the frame rather than pressing straight down into it — so the tube gauge is what keeps the base planted when you hold a plate to your chest.\u003c\/div\u003e\n          \u003cspan class=\"tech-card__stat\"\u003e880 lb · 1.5 mm wall\u003c\/span\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eWhy Athletes Choose This\u003c\/p\u003e\n      \u003ch2 class=\"section__title\"\u003eThe posterior chain work most home gyms skip.\u003c\/h2\u003e\n\n      \u003cdiv class=\"benefits__grid\"\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__icon\"\u003e🔙\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eBack extensions for lower back and glutes\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__tag\"\u003ePosterior chain\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__icon benefit-card__icon--dark\"\u003e💪\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003ePreacher curl pad isolates the biceps\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__tag\"\u003eArm training\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__icon\"\u003e🧍\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eBackrest angles for core work\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__tag\"\u003eIncline \u0026amp; decline\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__icon\"\u003e🦶\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003ePadded foot anchor holds position\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__tag\"\u003eAdjustable\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__icon\"\u003e🏋️\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eRated to 880 lb\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__tag\"\u003eReinforced steel\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__icon benefit-card__icon--dark\"\u003e🛏️\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eHigh-density foam for long sets\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__tag\"\u003eMulti-layer cushion\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__icon\"\u003e📦\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eUnder-bench dumbbell storage\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__tag\"\u003eClutter-free\u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__icon\"\u003e🔧\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003e15-minute assembly\u003c\/div\u003e\n          \u003cdiv class=\"benefit-card__tag\"\u003eTools included\u003c\/div\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eBuilt For Home Training\u003c\/p\u003e\n      \u003ch2 class=\"section__title\"\u003eWhat one 58-inch station covers.\u003c\/h2\u003e\n\n      \u003cdiv class=\"product-dives\"\u003e\n\n        \u003cdiv class=\"product-dive\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/product_wb1-weight-bench-full-setup-incline-gold-white-bg.webp?v=1786646804\" alt=\"MATE-WB1 Roman Chair set to an incline position with the curl pad fitted\"\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"product-dive__body-wrap\"\u003e\n            \u003cspan class=\"product-dive__badge\"\u003eAdjustment\u003c\/span\u003e\n            \u003ch3 class=\"product-dive__title\"\u003eSet to your body, not to a factory default\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eThree points adjust: the curl pad height, the backrest angle and the foot anchor. On a Roman chair that combination is the whole game, because a hip pad two inches too high turns a glute-and-hamstring movement into a lumbar movement. Getting the pad on your hip crease means the hinge happens where it should. The adjustments lock quickly, so two people of different heights can share the bench without a rebuild between sets.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003eHeight-adjustable curl pad for preacher curls and back extensions\u003c\/li\u003e\n              \u003cli\u003eBackrest with multiple incline and decline positions\u003c\/li\u003e\n              \u003cli\u003eAdjustable, padded foot anchor\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n              \u003cspan class=\"feature-badge\"\u003eMulti-Angle\u003c\/span\u003e\n              \u003cspan class=\"feature-badge\"\u003eQuick Adjust\u003c\/span\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"product-dive product-dive--reverse\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/product_wb1-weight-bench-decline-with-preacher-curl-gold-white-bg.webp?v=1786646804\" alt=\"MATE-WB1 Roman Chair in a decline setting with the preacher curl pad\"\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"product-dive__body-wrap\"\u003e\n            \u003cspan class=\"product-dive__badge\"\u003eTraining Range\u003c\/span\u003e\n            \u003ch3 class=\"product-dive__title\"\u003eBack, glutes, abs and arms off one frame\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eBack extensions load the lower back and glutes through a hinge most home setups have no way to train. Decline sit-ups run the abs through a longer range than the floor allows, with the foot anchor holding you in place so you control the descent rather than fighting to stay on the pad. The preacher curl pad puts your upper arm flat against a fixed surface, which removes the swing that makes standing curls a shoulder exercise. That is four muscle groups on one station.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003eBack extensions for the lower back and glutes\u003c\/li\u003e\n              \u003cli\u003eDecline abdominal and core work with the foot anchor engaged\u003c\/li\u003e\n              \u003cli\u003ePreacher curls with the arm supported through the full range\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n              \u003cspan class=\"feature-badge\"\u003eAll-In-One Station\u003c\/span\u003e\n              \u003cspan class=\"feature-badge\"\u003eCore \u0026amp; Arms\u003c\/span\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"product-dive\"\u003e\n          \u003cdiv class=\"product-dive__image\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/product_wb1-weight-bench-flat-adjustable-ladder-gold-white-bg.webp?v=1786646804\" alt=\"MATE-WB1 Roman Chair frame, padding and under-bench storage\"\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"product-dive__body-wrap\"\u003e\n            \u003cspan class=\"product-dive__badge\"\u003eFrame \u0026amp; Padding\u003c\/span\u003e\n            \u003ch3 class=\"product-dive__title\"\u003e880 lb of steel, and somewhere to put the dumbbells\u003c\/h3\u003e\n            \u003cp class=\"product-dive__body\"\u003eThe rating comes from the tube: 50 × 50 mm reinforced steel with a 1.5 mm wall, approximately 16 gauge, rated to 880 lb and specified for home gym or light commercial use. The pads use high-density foam in a multi-layer construction, which holds its shape across a set instead of bottoming out where your hips or elbows press hardest. Under the bench there is storage for dumbbells and small accessories, so the plates you train with live where you train rather than across the room.\u003c\/p\u003e\n            \u003cul class=\"product-dive__list\"\u003e\n              \u003cli\u003e50 × 50 mm reinforced steel tube, 1.5 mm wall (approx. 16 gauge)\u003c\/li\u003e\n              \u003cli\u003eHigh-density foam in a multi-layer cushion structure\u003c\/li\u003e\n              \u003cli\u003eIntegrated under-bench storage for dumbbells and accessories\u003c\/li\u003e\n            \u003c\/ul\u003e\n            \u003cdiv class=\"feature-badges\"\u003e\n              \u003cspan class=\"feature-badge\"\u003e880 lb Rated\u003c\/span\u003e\n              \u003cspan class=\"feature-badge\"\u003eUnder-Bench Storage\u003c\/span\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eFull Spec Sheet\u003c\/p\u003e\n      \u003ch2 class=\"section__title\"\u003eSpecifications\u003c\/h2\u003e\n\n      \u003cdiv class=\"specs__grid\"\u003e\n\n        \u003cdiv class=\"specs-group\"\u003e\n          \u003ch3 class=\"specs-group__title\"\u003eFrame \u0026amp; Build\u003c\/h3\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eProduct Type\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eMulti-functional strength training bench\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eUsage\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eHome gym \/ light commercial use\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eFrame Material\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eReinforced steel\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eSteel Tube Size\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003e50 × 50 mm\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eWall Thickness\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003e1.5 mm \/ approx. 16 gauge\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eWeight Capacity\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003e880 lb\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"specs-group\"\u003e\n          \u003ch3 class=\"specs-group__title\"\u003eDimensions \u0026amp; Weight\u003c\/h3\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eProduct Size\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003e58 × 25 × 27 in (1485 × 700 × 650 mm)\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003ePackaging Size\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003e46.6 × 15 × 7 in (1184 × 381 × 178 mm)\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eGross Weight\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003e44 lb (20 kg)\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"specs-group\"\u003e\n          \u003ch3 class=\"specs-group__title\"\u003eAdjustment \u0026amp; Storage\u003c\/h3\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eCurl Pad\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eHeight adjustable\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eBackrest\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eMultiple incline and decline positions\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eFoot Anchor\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eAdjustable, foam padded\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003ePadding\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eHigh-density foam, multi-layer cushion structure\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eStorage\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eUnder-bench, for dumbbells and small accessories\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eFrame Colors\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eGold; Silver\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"specs-group\"\u003e\n          \u003ch3 class=\"specs-group__title\"\u003eSetup\u003c\/h3\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eAssembly Required\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eYes\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eTools Included\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003eYes\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eInstallation Time\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003e15 minutes\u003c\/span\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"specs-row\"\u003e\n            \u003cspan class=\"specs-row__key\"\u003eWarranty\u003c\/span\u003e\n            \u003cspan class=\"specs-row__val\"\u003e1 year, optional extension available\u003c\/span\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cp class=\"section__eyebrow\"\u003eQuestions\u003c\/p\u003e\n      \u003ch2 class=\"section__title\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n      \u003cdiv class=\"faq__list\"\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton type=\"button\"\u003e\n            \u003cspan\u003eWhat exercises can I do on it?\u003c\/span\u003e\n            \u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\n          \u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\n            \u003cdiv class=\"faq-answer__inner\"\u003e\n              Back extensions, abdominal and core work, and preacher curls, among other strength movements. Between them those cover the \u003cstrong\u003elower back, glutes, abs, core and arms\u003c\/strong\u003e from one frame.\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton type=\"button\"\u003e\n            \u003cspan\u003eWhat parts of it adjust?\u003c\/span\u003e\n            \u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\n          \u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\n            \u003cdiv class=\"faq-answer__inner\"\u003e\n              Three: the \u003cstrong\u003ecurl pad\u003c\/strong\u003e adjusts in height for both preacher curls and back extensions, the \u003cstrong\u003ebackrest\u003c\/strong\u003e sets to multiple incline and decline positions, and the \u003cstrong\u003efoot anchor\u003c\/strong\u003e adjusts to hold your legs securely. That range is what lets different body types find a workable position.\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton type=\"button\"\u003e\n            \u003cspan\u003eHow much weight does it support?\u003c\/span\u003e\n            \u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\n          \u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\n            \u003cdiv class=\"faq-answer__inner\"\u003e\n              \u003cstrong\u003e880 lb.\u003c\/strong\u003e The frame is reinforced steel using \u003cstrong\u003e50 × 50 mm tube with a 1.5 mm wall\u003c\/strong\u003e, approximately 16 gauge, rated for home gym and light commercial use.\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton type=\"button\"\u003e\n            \u003cspan\u003eHow much floor space does it need?\u003c\/span\u003e\n            \u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\n          \u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\n            \u003cdiv class=\"faq-answer__inner\"\u003e\n              Set up, the WB1 measures \u003cstrong\u003e58\" × 25\" × 27\"\u003c\/strong\u003e (1485 × 700 × 650 mm). It ships in a 46.6\" × 15\" × 7\" box at 44 lb gross weight.\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton type=\"button\"\u003e\n            \u003cspan\u003eDoes it need assembly?\u003c\/span\u003e\n            \u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\n          \u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\n            \u003cdiv class=\"faq-answer__inner\"\u003e\n              Yes. Assembly takes about \u003cstrong\u003e15 minutes\u003c\/strong\u003e and the required \u003cstrong\u003etools are included\u003c\/strong\u003e.\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton type=\"button\"\u003e\n            \u003cspan\u003eWhat frame colors are available?\u003c\/span\u003e\n            \u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\n          \u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\n            \u003cdiv class=\"faq-answer__inner\"\u003e\n              \u003cstrong\u003eGold\u003c\/strong\u003e and \u003cstrong\u003eSilver\u003c\/strong\u003e. Both are the same bench at the same price and specification — the difference is the frame finish only.\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton type=\"button\"\u003e\n            \u003cspan\u003eWhat warranty comes with it?\u003c\/span\u003e\n            \u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\n          \u003c\/button\u003e\n          \u003cdiv class=\"faq-answer\"\u003e\n            \u003cdiv class=\"faq-answer__inner\"\u003e\n              A \u003cstrong\u003e1-year warranty\u003c\/strong\u003e, with an optional extension available.\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\u003cscript\u003e\n  document.querySelectorAll('.product-pdp .faq-item button').forEach(btn =\u003e {\n    btn.addEventListener('click', () =\u003e {\n      const item = btn.closest('.faq-item');\n      const answer = item.querySelector('.faq-answer');\n      item.classList.toggle('active');\n      answer.classList.toggle('open');\n    });\n  });\n\u003c\/script\u003e","brand":"WalkingPad","offers":[{"title":"Gold","offer_id":49175000908027,"sku":"US-WP-Mate-WB1-GOLD","price":199.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":49175000940795,"sku":"US-WP-Mate-WB1-SILVER","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/product_wb1-weight-bench-white-bg-angle-01.webp?v=1786646804","url":"https:\/\/www.recoveryforathletes.com\/products\/mate-wb1-roman-chair","provider":"Recovery For Athletes","version":"1.0","type":"link"}