The Momentous Three
Protein. Creatine. Omega-3. These are the 3 nutrients our expert research shows to be the foundation of long-term
health and enhanced muscle and cognitive performance. Taken daily, this protocol supports every cellular function of
the brain and body.
Protein supports muscle performance, growth, and immune function. Creatine serves as the main source of energy for
your body—available for use by your muscles and brain—contributing to improved physical endurance and cognitive
function over time. Omega-3s are polyunsaturated fatty acids that live in your cell membranes and are critical in
impacting inflammation, muscle recovery, and brain health and function.
Expected Results
With consistent daily use of all three nutrients, research supports the potential for the following physical and
cognitive benefits:
- Lean mass development
- Muscle strength & power
- Improved physical performance
- Muscle repair & recovery
- Improved cardiovascular health
- Reduced inflammation & optimized recovery post-workout
- Enhanced memory & reduced mental fatigue
- Enhanced brain function
Expected results may vary depending on the individual.
Benefits
-
Protein:
- Promotes lean muscle mass and muscle growth
- Supports recovery when taken post-exercise
- Low-calorie way to get protein into your diet
-
Creatine:
-
Helps regenerate adenosine triphosphate (ATP), which is the main source of energy for muscle and brain cells
- May help support focus and cognition by increasing energy availability to your brain
- Increases the energy available to muscles during training, resulting in being able to train harder
- Ability to train harder leads to gains in lean muscle mass
-
Omega-3:
- Supports cognitive function and may aid in brain development
- Critical nutrient for cardiovascular health
- May aid in muscle and joint recovery
- May help support nerve, skin, and eye function
How to use
-
Protein: 1 scoop with 10-12 fluid ounces of preferred liquid, as needed, to reach optimal daily
protein intake.
-
Creatine: Mix 1 scoop with 6-8 fl oz of your preferred liquid daily.
-
Omega-3: Take 2 soft gels with food daily.
Functions
-
Protein is a foundational macro that we actually need more of as we age due to increased muscle mass degeneration.
It supports muscle performance, growth, and immune function.
-
Creatine is the main source of energy for your body—it can be used by your muscles or your brain, contributing to
improved physical endurance and cognitive performance over time.
-
Omega-3 fatty acids live in the membranes surrounding every cell in your body, and two of the main forms, DHA and
EPA, are integral to cognitive function. Fats make up 50% of your brain’s dry weight, and 10-20% of that is DHA.
Keeping levels sufficient impacts inflammation, muscle recovery, and protection of brain health and function.
Whey Protein Isolate
25 servings. Protein is a foundational macro that we actually need more of as we age due to increased muscle mass
degeneration. It supports muscle performance, growth, and immune function.
Creatine
30 servings. Creatine is the main source of energy for your body—it can be used by your muscles or your brain,
contributing to improved physical endurance and cognitive performance over time.
Omega-3
30 servings. Omega-3 fatty acids live in the membranes surrounding every cell in your body, and two of the main
forms, DHA and EPA, are integral to cognitive function. Fats make up 50% of your brain’s dry weight, and 10-20% of
that is DHA. Keeping levels sufficient impacts inflammation, muscle recovery, and protection of brain health and
function.
Ingredients
-
Grass Fed Whey Protein Isolate: Chocolate: Grass-fed Whey Protein Isolate, ProHydrolase®, Natural Flavors, Cocoa,
Salt Monk Fruit Extract, Stevia Vanilla: Grass-fed Whey Protein Isolate, ProHydrolase®, Natural Flavors, Salt, Monk
Fruit Extract, Stevia Unflavored: Grass-fed Whey Protein Isolate, ProHydrolase®
-
Our formula includes Grass-Fed Whey Protein Isolate, the highest quality protein powder available. Whey Isolate is
easily absorbed with less lactose and more protein per volume than cheaper Whey Concentrate. With more protein for
less calories, it’s the most efficient way to support muscle growth and recovery while delivering clean nutrition.
We’ve also added ProHydrolase®, an enzyme that improves protein digestion and absorption for maximum benefit.
- Creatine: Creapure® Creatine Monohydrate
-
Momentous Creatine is sourced from Creapure®, the purest form of creatine monohydrate available and widely
considered to be the gold standard of creatine. While the majority of creatine on the market is sourced from China,
ours is a single-sourced ingredient from Germany with no additives, sweeteners, or other ingredients.
-
Omega-3: Omega-3 Fatty Acids (from fish oil) EPA 800mg, DHA 800mg, Bovine Gelatin (Capsule), Glycerine, Purified
Water, Natural lemon Flavor, Annatto (color), Lipase
-
Momentous Omega-3 is sourced from anchovies, sardines, and mackerel that contain lower levels of heavy metals and
delivery a potent 1600mg of combined EPA and DHA in a 1:1 ratio without the fishy aftertaste.
FAQ's
Can I take all the products in the bundle together?
Absolutely! These products are designed to complement each other and can be integrated seamlessly into your daily
routine. For optimal absorption, follow the protocol integration guidelines provided.
Is the Omega-3 fishy in taste or smell?
No, Omega-3 undergoes molecular distillation, ensuring purity without a fishy aftertaste.
Do I need to cycle off creatine?
No current evidence suggests the need to cycle off creatine. However, consulting with a healthcare professional
regarding long-term supplementation is always a good practice.
Are the ingredients sustainably sourced?
Yes, we prioritize sustainable and ethical sourcing for all our ingredients, including Grass-Fed Whey Protein.
How can I avoid fish burps when taking Omega-3 supplements?
At Momentous, our Omega-3s are molecularly distilled for optimal purity, and most users report experiencing no fish
burps. Still, here are a few tips to help further minimize the likelihood of fish burps:
-
Take with food. Having a meal or snack along with your Omega-3 capsules can aid digestion and reduce any lingering
aftertaste.
-
Avoid strenuous exercise immediately afterward. If possible, don’t pop two capsules and head straight into a hard
run or workout. Waiting a bit before exercising can help your body begin the digestion process smoothly.
-
Choose a high-quality, natural form of Omega-3. Our fish oil is processed to maintain the triglyceride form, which
is the natural and most bioavailable form of Omega-3. Many cheaper supplements use an ethyl ester form, which is
more heavily processed, less bioavailable, and can lead to more frequent fish burps.
