The unique, textured design used in the Naboso® Training Mat is designed to uniquely stimulate the nerves in the
bottom of the feet. Sensory stimulation of the feet during exercise can improve postural control, stability and
strength. This is the only mat that improves the barefoot training experience through targeted sensory
Measuring 72" x 24" x 5mm and weighing 5 lbs the Naboso® Training Mat is designed to be lightweight and
travel-friendly enabling you to bring your ideal barefoot training surface with you.