{"product_id":"nohrd-sprintbok-pro-treadmill","title":"NOHRD Sprintbok Pro Treadmill","description":"\u003cdiv class=\"product-pdp\"\u003e\n\n  \u003c!-- ============ OVERVIEW ============ --\u003e\n  \u003csection class=\"section section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cdiv class=\"overview\"\u003e\n        \u003cdiv class=\"overview__copy\"\u003e\n          \u003cp class=\"eyebrow\"\u003eWATERROWER | NOHRD · Running · Sprintbok Pro\u003c\/p\u003e\n          \u003ch1 class=\"overview__title\"\u003eA self-powered curved wooden treadmill with a built-in touchscreen and training programs.\u003c\/h1\u003e\n          \u003cp class=\"overview__lede\"\u003e62 wooden slats, linoleum tread surface, curved wooden frame. 100% self-powered — the belt moves at the pace you actually run. Pro adds a touchscreen with real-time training data, intervals, endurance, speed sessions, pacer mode, and scenic routes.\u003c\/p\u003e\n          \u003cp class=\"overview__body\"\u003eThe NOHRD Sprintbok Pro is the Sprintbok with a display. Same 100% self-powered curved wooden treadmill runners of every stride length train on for midfoot- and forefoot-technique work — but the Pro adds a touchscreen monitor that shows real-time training data, cycles through built-in training programs, and lets you follow scenic routes as you run. No motor, no cable, no monthly subscription for basic use: the treadmill's core is your own effort, and the display is where the coaching happens.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"spec-banner\"\u003e\n        \u003cdiv class=\"spec-card\"\u003e\n          \u003cdiv class=\"spec-card__value\"\u003e100%\u003cspan class=\"spec-card__unit\"\u003e self-powered\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"spec-card__label\"\u003eCurved wooden belt — no motor\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"spec-card\"\u003e\n          \u003cdiv class=\"spec-card__value\"\u003e62\u003cspan class=\"spec-card__unit\"\u003e slats\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"spec-card__label\"\u003eWooden slats · linoleum tread surface\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"spec-card\"\u003e\n          \u003cdiv class=\"spec-card__value\"\u003e160\u003cspan class=\"spec-card__unit\"\u003e kg\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"spec-card__label\"\u003eRated user weight\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"spec-card\"\u003e\n          \u003cdiv class=\"spec-card__value\"\u003e160 × 45\u003cspan class=\"spec-card__unit\"\u003e cm\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"spec-card__label\"\u003eRunning surface — L × W\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ TECH CARDS ============ --\u003e\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eWhat separates the Pro from the standard Sprintbok\u003c\/h2\u003e\n\n      \u003cdiv class=\"tech-grid\"\u003e\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003ch3 class=\"tech-card__title\"\u003eTouchscreen with real-time data\u003c\/h3\u003e\n          \u003cp class=\"tech-card__body\"\u003eA built-in touchscreen displays clean, real-time training data — pace, distance, time, heart rate zone. Same instrumentation a coach hands you on a stopwatch and clipboard, mounted on the treadmill and updated live.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003ch3 class=\"tech-card__title\"\u003eBuilt-in training programs\u003c\/h3\u003e\n          \u003cp class=\"tech-card__body\"\u003eTime-based or distance-based workouts, plus preset programs for \u003cstrong\u003eintervals, endurance, speed sessions, and pacer mode\u003c\/strong\u003e. Structured training on the treadmill instead of on a paper plan.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003ch3 class=\"tech-card__title\"\u003eScenic route mode\u003c\/h3\u003e\n          \u003cp class=\"tech-card__body\"\u003eFollow scenic routes on the monitor while you run — the treadmill's self-powered belt reacts to your actual pace, so the route matches your effort instead of an arbitrary motor setting.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003ch3 class=\"tech-card__title\"\u003e100% self-powered curved belt\u003c\/h3\u003e\n          \u003cp class=\"tech-card__body\"\u003eNo motor, no cable to a wall outlet. The curved wooden frame and slatted belt are propelled entirely by your stride — pace up, the belt speeds up; pace down, it slows down. The mechanic that separates a curved tread from a conventional motorized one.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ BENEFITS ============ --\u003e\n  \u003csection class=\"section section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eWhy the Pro adds up for serious runners\u003c\/h2\u003e\n\n      \u003cdiv class=\"benefit-grid\"\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eEncourages better running form\u003c\/div\u003e\n          \u003cp class=\"benefit-card__body\"\u003eThe curved wooden frame and slatted surface refine midfoot and forefoot technique — the belt only moves when you land under your center of mass. Heel-striking flattens the belt's response.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eQuiet, vibration-free run\u003c\/div\u003e\n          \u003cp class=\"benefit-card__body\"\u003e62 wooden slats with a linoleum tread surface give the belt structure and grip — it stays quiet and comfortable under a fast pace, no disruptive vibrations, no motor whine.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eStructured training without a coach\u003c\/div\u003e\n          \u003cp class=\"benefit-card__body\"\u003eInterval, endurance, speed, and pacer programs turn a solo session into a coached one. Set a target pace and let the pacer prompt hold you to it; set an interval structure and the monitor cycles you through work and rest.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eHandcrafted wooden aesthetic\u003c\/div\u003e\n          \u003cp class=\"benefit-card__body\"\u003eThe curved wooden frame and slatted running surface make the Sprintbok Pro read as a design piece rather than a plastic-and-steel gym machine — treadmill you leave visible instead of hiding in a spare room.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n    \u003c!-- ============ PRODUCT DIVES ============ --\u003e\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cdiv class=\"product-dive\"\u003e\n        \u003cdiv class=\"product-dive__media\"\u003e\n          \u003cimg src=\"https:\/\/www.nohrd.com\/media\/catalog\/product\/cache\/45e0d51138d6288989d1f9313b4334ab\/s\/p\/sprintbok-pro-oak-grey-1_1.jpg\" alt=\"A curved wooden treadmill with a touchscreen\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"product-dive__copy\"\u003e\n          \u003ch3 class=\"product-dive__title\"\u003eA curved wooden treadmill with a touchscreen\u003c\/h3\u003e\n          \u003cp class=\"product-dive__body\"\u003eSame 62-slat curved wooden body as the standard Sprintbok — same 100% self-powered belt, same linoleum tread. The Pro adds a touchscreen monitor with real-time data, structured training programs, and scenic routes.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ SPECIFICATIONS ============ --\u003e\n  \u003csection class=\"section section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eSpecifications\u003c\/h2\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eDimensions\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eL × W × H\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e180 × 86 × 175 cm\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eRunning surface\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e160 × 45 cm\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eWooden frame\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e8 cm\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eDevice weight\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e160 kg\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eRated user weight\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e160 kg\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eBelt \u0026amp; frame\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eDesign\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eCurved wooden frame with slatted running surface\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eSlats\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e62 wooden slats\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eTread surface\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eLinoleum for grip\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003ePower\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e100% self-powered — no motor, no cable\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eDisplay \u0026amp; programs\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eMonitor\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eTouchscreen with real-time training data\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eWorkout modes\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eTime-based or distance-based\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eBuilt-in programs\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eIntervals, endurance, speed sessions, pacer mode\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eContent\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eScenic routes\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eShipping \u0026amp; assembly\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003ePackages\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e1\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eShipping\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eCarrier\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eAssembly\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eRequired\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ FAQ ============ --\u003e\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eFrequently asked questions\u003c\/h2\u003e\n\n      \u003cdiv class=\"faq\"\u003e\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eHow is the Sprintbok Pro different from the standard Sprintbok?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eSame self-powered curved wooden treadmill body — same 62-slat belt, same linoleum tread surface, same 100% self-powered mechanic. The \u003cstrong\u003ePro adds a touchscreen monitor\u003c\/strong\u003e with real-time training data, built-in programs (intervals, endurance, speed, pacer), and scenic routes. Pick the Pro if you want structured on-treadmill training and data feedback.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eDoes the treadmill need a power outlet?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eThe belt is \u003cstrong\u003e100% self-powered\u003c\/strong\u003e — no motor, no cable to run it. The touchscreen monitor itself uses power for the display, but the treadmill mechanic is driven entirely by your stride.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eWhat training programs are built in?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003e\u003cstrong\u003eIntervals, endurance, speed sessions, and pacer mode\u003c\/strong\u003e, plus time-based and distance-based workouts. Scenic routes are also available on the monitor for lower-structure sessions.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eDoes it change how I run?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eYes — that's part of the design. The curved wooden frame and slatted surface encourage \u003cstrong\u003emidfoot and forefoot running technique\u003c\/strong\u003e. The belt responds most cleanly to a landing under your center of mass; heel-striking flattens the response and slows the belt. Runners who use it consistently often report improved form.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eHow much user weight is it rated for?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003e\u003cstrong\u003e160 kg\u003c\/strong\u003e. Running surface is 160 × 45 cm — sized for stride length up to elite-level.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eWhere is it made and how is it delivered?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eManufactured in NOHRD's German workshop. Ships in 1 package by carrier. \u003cstrong\u003eAssembly is required\u003c\/strong\u003e — NOHRD service can advise on setup.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eHow is it different from the NOHRD Citius?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eThe \u003cstrong\u003eCitius\u003c\/strong\u003e is a motorized slat-belt treadmill — the motor drives the belt, incline is adjustable to 25%, top speed is 30 km\/h. The \u003cstrong\u003eSprintbok Pro\u003c\/strong\u003e is \u003cstrong\u003e100% self-powered\u003c\/strong\u003e, curved-belt, no motor — speed comes from your effort and the curved geometry. Two different training modes: Citius for range and speed control; Sprintbok Pro for effort-based curved running with structured programming on the touchscreen.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\u003cscript\u003e\n  document.querySelectorAll('.product-pdp .faq-item__q').forEach(function (btn) {\n    btn.addEventListener('click', function () {\n      var item = btn.closest('.faq-item');\n      if (item) item.classList.toggle('is-open');\n    });\n  });\n\u003c\/script\u003e\n","brand":"NOHrD","offers":[{"title":"Shadow","offer_id":49089901297915,"sku":"NOHRD-SPRINTBOK-PRO-SHADOW","price":8899.0,"currency_code":"USD","in_stock":true},{"title":"Oak","offer_id":49089901330683,"sku":"NOHRD-SPRINTBOK-PRO-OAK","price":9599.0,"currency_code":"USD","in_stock":true},{"title":"Club","offer_id":49089901363451,"sku":"NOHRD-SPRINTBOK-PRO-CLUB","price":9899.0,"currency_code":"USD","in_stock":true},{"title":"Vintage","offer_id":49089901396219,"sku":"NOHRD-SPRINTBOK-PRO-VINTAGE","price":9899.0,"currency_code":"USD","in_stock":true},{"title":"Cherry","offer_id":49089901428987,"sku":"NOHRD-SPRINTBOK-PRO-CHERRY","price":10199.0,"currency_code":"USD","in_stock":true},{"title":"Walnut","offer_id":49089901461755,"sku":"NOHRD-SPRINTBOK-PRO-WALNUT","price":11099.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/NOHRD_Sprintbok_Pro_Shadow_1.jpg?v=1784642979","url":"https:\/\/www.recoveryforathletes.com\/products\/nohrd-sprintbok-pro-treadmill","provider":"Recovery For Athletes","version":"1.0","type":"link"}