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Polar M430

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Polar M430 OHR GPS Running Watch

With wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

No chest strap needed: Polar M430 gets your heart rate from your wrist easily, accurately and reliably.

When outside, integrated GPS has your pace, distance and altitude covered. When indoors, it’s the wrist movements that capture your pace and distance.

Sleeping well is key to your well-being, recovery, and improved results – no rest, no gain. Polar Sleep Plus™ equips you with tools to sleep better every night.

For a nice smooth path towards your running goals. Train right and follow your progress.

Polar M430 Tech Specs

Polar M430 OHR GPS Running Watch
  • Measurements: Thickness 12 mm
  • Weight: 51 g
  • Display: 128 x 128 px high resolution display
  • Battery: Rechargeable 240 mAh lithium polymer battery. Battery duration up to 8 hours of training time with GPS and optical heart rate. Daily training session, continuous heart rate tracking and notifications: 5 days. No training sessions, no notifications, continuous heart rate tracking: 14 days
  • GPS: Integrated GPS with SiRFInstantFix™ satellite prediction technology
  • Connectivity: Custom USB cable for data sync with PC or Mac. Bluetooth Low Energy with mobile and sensors.
  • Watch: Time & date. Vibrating alarm with snooze.
  • UI languages: English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish, Norwegian, Danish, Dutch, Japanese, Chinese (Simplified), Polish, Russian, Turkish, Czech, Indonesian
  • Sensors: Compatible with Polar BLE heart rate sensors.
  • Water resistance: Waterproof (suitable for swimming)

Polar M430 Features


Track your activity, analyse your progress and achieve more with Polar Flow – the complete fitness and training platform available on desktop and mobile.

You can also automatically sync your training data to other services such as Strava or TrainingPeaks.


See all your training data, analyze your performance and follow your progress. Analyze quickly in the app or take an in-depth look using the web service. Plan your workouts, follow your recovery, or set up a training program for a running event.


Track your daily activity and sleep, see your daily, weekly and monthly summaries and learn about the health benefits of your daily choices.

Polar M430 OHR GPS Running Watch

Polar M430 Smart Coaching Features

Smart Calories

Keep track of the calories you’ve burned. You’ll be able to see the calories burned during each training session and for the whole day. Polar’s continuous heart rate measurement combined with 24/7 activity tracking makes sure your calorie burn is measured accurately and reliably.

Sleep Plus

Sleep is vital to your recovery and performance. Polar Sleep Plus™ automatically detects the timing, amount, and quality of your sleep. Because it’s what you do in the off hours that can make or break your next session.

Polar M430 Reviews

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