{"product_id":"stick-mobility-training-stick-bundle-stretching-tool-for-mobility-flexibility","title":"Stick Mobility Training Stick Bundle - Stretching Tool for Mobility \u0026 Flexibility","description":"\u003cdiv class=\"product-pdp\"\u003e\n\n  \u003c!-- ============ OVERVIEW ============ --\u003e\n  \u003csection class=\"section section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003cdiv class=\"overview\"\u003e\n        \u003cdiv class=\"overview__copy\"\u003e\n          \u003cp class=\"eyebrow\"\u003eStick Mobility · Training Stick Bundle\u003c\/p\u003e\n          \u003ch1 class=\"overview__title\"\u003eThe 3-stick training system built to make you move better, recover faster, and stay injury-free.\u003c\/h1\u003e\n          \u003cp class=\"overview__lede\"\u003eTwo Long Training Sticks (76\") and one Short Training Stick (56\"), engineered from a specialized plastic blend to bend without breaking. Non-slip silicone grips. Made in the USA. Ships with a full digital program library.\u003c\/p\u003e\n          \u003cp class=\"overview__body\"\u003eThe Training Stick Bundle is the complete Stick Mobility system — the setup used by trainers, coaches, and medical practitioners to combine joint mobilization, active stretching, and strength training in one tool. Two Long Training Sticks give you the leverage and support for advanced strength and mobility drills. One Short Training Stick handles core rotation, tight-space sessions, and travel. Together, the three unlock the full Stick Mobility exercise library. Each stick is engineered to flex under tension and return — not a rigid PVC pipe, not a wooden dowel. It gives you resistance and feedback while you move.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"spec-banner\"\u003e\n        \u003cdiv class=\"spec-card\"\u003e\n          \u003cdiv class=\"spec-card__value\"\u003e3\u003cspan class=\"spec-card__unit\"\u003e sticks\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"spec-card__label\"\u003e2 Long (76\") + 1 Short (56\")\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"spec-card\"\u003e\n          \u003cdiv class=\"spec-card__value\"\u003eUSA\u003cspan class=\"spec-card__unit\"\u003e made\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"spec-card__label\"\u003eSpecialized PVC blend, silicone grips\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"spec-card\"\u003e\n          \u003cdiv class=\"spec-card__value\"\u003e100s\u003cspan class=\"spec-card__unit\"\u003e videos\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"spec-card__label\"\u003eOnline library included\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"spec-card\"\u003e\n          \u003cdiv class=\"spec-card__value\"\u003e12\u003cspan class=\"spec-card__unit\"\u003e mo\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"spec-card__label\"\u003eWarranty · 30-day guarantee\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ TECH CARDS ============ --\u003e\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eWhy the Training Stick isn't a PVC pipe with silicone on the ends\u003c\/h2\u003e\n\n      \u003cdiv class=\"tech-grid\"\u003e\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003ch3 class=\"tech-card__title\"\u003eEngineered flex — not rigid\u003c\/h3\u003e\n          \u003cp class=\"tech-card__body\"\u003eA specialized blend of plastics designed to bend under tension and return. That flex is what gives you resistance and feedback while you move — the difference between using a stick for positioning and using one for actual loaded mobility training.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003ch3 class=\"tech-card__title\"\u003eNon-slip silicone grips\u003c\/h3\u003e\n          \u003cp class=\"tech-card__body\"\u003eSilicone grips do double duty: they feel good in the hand and they act as anchors — grip to the floor, ceiling, or wall to give you stability and balance in loaded positions. That's what makes the Training Stick safer to press into than a wooden dowel or PVC pipe.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003ch3 class=\"tech-card__title\"\u003eTwo lengths, one system\u003c\/h3\u003e\n          \u003cp class=\"tech-card__body\"\u003eLong Training Stick (76\") for advanced strength, balance, and supported stretching. Short Training Stick (56\") for core rotation, tighter spaces, and quick daily movement. The Bundle combines two Longs and one Short so every drill in the Stick Mobility library is on the table.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"tech-card\"\u003e\n          \u003ch3 class=\"tech-card__title\"\u003eDigital program library included\u003c\/h3\u003e\n          \u003cp class=\"tech-card__body\"\u003eEvery Bundle ships with a Getting Started Guide, a 4-Week Guide to Better Mobility, 4 Weeks to Better Posture, Yoga Mobility Flows, a 30-minute Mobility + Stretch Class, and access to hundreds of exercise videos. Scan the QR code on the stick to open the guide.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ BENEFITS ============ --\u003e\n  \u003csection class=\"section section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eWhat the Bundle does that a foam roller and a stretching strap can't\u003c\/h2\u003e\n\n      \u003cdiv class=\"benefit-grid\"\u003e\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eMobility, strength, and stretching in one tool\u003c\/div\u003e\n          \u003cp class=\"benefit-card__body\"\u003eMost mobility tools do one job. The Training Stick combines joint mobilization, active stretching, and strength training in the same session — because the stick's flex creates load, not just positioning.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eTrains the whole body efficiently\u003c\/div\u003e\n          \u003cp class=\"benefit-card__body\"\u003eThe three-stick system covers every joint. Shoulders, hips, thoracic spine, ankles, wrists — the full range of Stick Mobility exercises target each independently and in combination, in one 20–30 minute session.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eBoost performance and speed recovery\u003c\/div\u003e\n          \u003cp class=\"benefit-card__body\"\u003eThe system is used by pro athletes for pre-training warm-ups and by therapists for post-training recovery. Better range of motion, better muscle activation, less soreness the next day, faster recovery from hard training or long days of sitting.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"benefit-card\"\u003e\n          \u003cdiv class=\"benefit-card__title\"\u003eFits into the space and life you have\u003c\/div\u003e\n          \u003cp class=\"benefit-card__body\"\u003eThe Short stick is travel-friendly. The Longs live wherever you train. Waterproof, easy to clean, no maintenance. Silicone grips work on any floor — you can train in a living room, a garage, or a hotel room.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ PRODUCT DIVES ============ --\u003e\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eA closer look\u003c\/h2\u003e\n\n      \u003cdiv class=\"product-dive\"\u003e\n        \u003cdiv class=\"product-dive__media\"\u003e\n          \u003cimg src=\"https:\/\/stickmobility.com\/cdn\/shop\/files\/Training_Stick_Bundle_PDP_1.jpg\" alt=\"Woman using Stick Mobility Training Sticks in a training session\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"product-dive__copy\"\u003e\n          \u003ch3 class=\"product-dive__title\"\u003eTwo Long, one Short — the complete system\u003c\/h3\u003e\n          \u003cp class=\"product-dive__body\"\u003eThe Long Training Sticks unlock advanced mobility drills that use two sticks together — supported stretches, balance work, loaded rotations. The Short Training Stick handles the single-stick core rotations and quick daily movement flows. Every exercise Stick Mobility teaches uses one of those three configurations.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"product-dive product-dive--reverse\"\u003e\n        \u003cdiv class=\"product-dive__media\"\u003e\n          \u003cimg src=\"https:\/\/stickmobility.com\/cdn\/shop\/files\/PDP2.png\" alt=\"Person using a Stick Mobility Training Stick outdoors on a stone patio\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"product-dive__copy\"\u003e\n          \u003ch3 class=\"product-dive__title\"\u003eFlex is the point — not a PVC pipe or wooden dowel\u003c\/h3\u003e\n          \u003cp class=\"product-dive__body\"\u003eStick Mobility's specialized plastic blend flexes under tension and returns. That flex is what creates resistance during a stretch, stimulates muscle activation, and lets you press into positions you can't reach with a rigid stick. PVC pipe positions you; the Training Stick trains you.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"product-dive\"\u003e\n        \u003cdiv class=\"product-dive__media\"\u003e\n          \u003cimg src=\"https:\/\/stickmobility.com\/cdn\/shop\/files\/20_a9c48a4c-bf0e-42b8-b686-cee7bd5a370c_1.png\" alt=\"Woman using flexible training stick outdoors\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"product-dive__copy\"\u003e\n          \u003ch3 class=\"product-dive__title\"\u003eGrip that anchors instead of slipping\u003c\/h3\u003e\n          \u003cp class=\"product-dive__body\"\u003eSilicone grips work as anchors against the floor, ceiling, or a wall — that's what gives you stability during unusual loaded positions. Not \"grip texture\" for the sake of it; grip engineered so the stick doesn't slide when you push weight into it.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"product-dive product-dive--reverse\"\u003e\n        \u003cdiv class=\"product-dive__media\"\u003e\n          \u003cimg src=\"https:\/\/stickmobility.com\/cdn\/shop\/files\/Training_Stick_Bundle_PDP_2.jpg\" alt=\"Stick Mobility Quickstart Guide showing QR code instructions on training stick\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"product-dive__copy\"\u003e\n          \u003ch3 class=\"product-dive__title\"\u003eQR code on the stick opens the whole guide\u003c\/h3\u003e\n          \u003cp class=\"product-dive__body\"\u003eScan the QR code printed on every stick to open the digital Quickstart Guide, program access, and the Stick Mobility exercise library. No login puzzle, no PDF hunt — the guide is on the tool you just unboxed.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"product-dive\"\u003e\n        \u003cdiv class=\"product-dive__media\"\u003e\n          \u003cimg src=\"https:\/\/stickmobility.com\/cdn\/shop\/files\/Training_Stick_Bundle_PDP_3.jpg\" alt=\"Stick Mobility program advertisement showing woman with orange training stick\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"product-dive__copy\"\u003e\n          \u003ch3 class=\"product-dive__title\"\u003eFour programs ship with every Bundle\u003c\/h3\u003e\n          \u003cp class=\"product-dive__body\"\u003e4-Week Guide to Better Mobility. 4 Weeks to Better Posture. Yoga Mobility Flows. A 30-minute Mobility + Stretch Class. Structured programs designed to build a daily habit, not just a one-off workout. Delivered digitally, immediately after purchase.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ VARIANTS ============ --\u003e\n  \u003csection class=\"section section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eColors\u003c\/h2\u003e\n      \u003cp class=\"section-intro\"\u003eTwo finishes.\u003c\/p\u003e\n\n      \u003cdiv class=\"variants-grid\"\u003e\n        \u003cdiv class=\"variant-card\"\u003e\n          \u003ch3 class=\"variant-card__title\"\u003eOrange\u003c\/h3\u003e\n          \u003cp class=\"variant-card__body\"\u003eThe signature Stick Mobility finish. High-visibility orange body with black silicone grips — the version you'll recognize from training videos and coach demos.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"variant-card\"\u003e\n          \u003ch3 class=\"variant-card__title\"\u003eBlack\u003c\/h3\u003e\n          \u003cp class=\"variant-card__body\"\u003eAll-black finish — same construction, same flex, same grips. Cleaner fit for home gyms and design-forward training spaces where orange would fight the palette.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ COMPARE ============ --\u003e\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eBundle vs single-stick — which setup fits\u003c\/h2\u003e\n      \u003cp class=\"section-intro\"\u003eStick Mobility offers three configurations. This page is the Bundle; here's how it compares against the single-stick options.\u003c\/p\u003e\n\n      \u003cdiv class=\"compare-grid\"\u003e\n        \u003cdiv class=\"compare-card\"\u003e\n          \u003ch3 class=\"compare-card__title\"\u003eShort Training Stick (56\")\u003c\/h3\u003e\n          \u003cul class=\"compare-card__list\"\u003e\n            \u003cli\u003eBest for: tight spaces, travel, adding to sticks you already own\u003c\/li\u003e\n            \u003cli\u003eUnlocks: basic mobility, posture, and quick movement routines\u003c\/li\u003e\n            \u003cli\u003eNot ideal as your only Training Stick\u003c\/li\u003e\n          \u003c\/ul\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"compare-card\"\u003e\n          \u003ch3 class=\"compare-card__title\"\u003eLong Training Stick (76\")\u003c\/h3\u003e\n          \u003cul class=\"compare-card__list\"\u003e\n            \u003cli\u003eBest for: first-time Stick Mobility users buying one stick\u003c\/li\u003e\n            \u003cli\u003eUnlocks: a wide range of exercises, especially strength and balance\u003c\/li\u003e\n            \u003cli\u003eNot ideal if you know you'll buy the full Bundle soon\u003c\/li\u003e\n          \u003c\/ul\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"compare-card compare-card--current\"\u003e\n          \u003ch3 class=\"compare-card__title\"\u003eTraining Stick Bundle \u003cspan class=\"compare-card__flag\"\u003eThis page\u003c\/span\u003e\n\u003c\/h3\u003e\n          \u003cul class=\"compare-card__list\"\u003e\n            \u003cli\u003e2 Long Training Sticks (76\") + 1 Short Training Stick (56\")\u003c\/li\u003e\n            \u003cli\u003eBest for: getting the complete Stick Mobility system trainers and therapists use\u003c\/li\u003e\n            \u003cli\u003eUnlocks the full library — including drills that use all three sticks together\u003c\/li\u003e\n            \u003cli\u003eIdeal for home gyms and dedicated training spaces\u003c\/li\u003e\n          \u003c\/ul\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ WHAT'S IN THE BOX ============ --\u003e\n  \u003csection class=\"section section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eWhat ships in the Bundle\u003c\/h2\u003e\n\n      \u003cdiv class=\"box-list\"\u003e\n        \u003cdiv class=\"box-row\"\u003e\n          \u003cdiv class=\"box-row__label\"\u003e2× Long Training Stick\u003c\/div\u003e\n          \u003cdiv class=\"box-row__detail\"\u003e76\" · specialized plastic blend, non-slip silicone grips\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"box-row\"\u003e\n          \u003cdiv class=\"box-row__label\"\u003e1× Short Training Stick\u003c\/div\u003e\n          \u003cdiv class=\"box-row__detail\"\u003e56\" · same construction as the Long, sized for tighter spaces and rotation drills\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"box-row\"\u003e\n          \u003cdiv class=\"box-row__label\"\u003eGetting Started Guide\u003c\/div\u003e\n          \u003cdiv class=\"box-row__detail\"\u003eComprehensive digital user guide — QR code on the stick opens it\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"box-row\"\u003e\n          \u003cdiv class=\"box-row__label\"\u003e4-Week Guide to Better Mobility\u003c\/div\u003e\n          \u003cdiv class=\"box-row__detail\"\u003eDaily step-by-step program for joint health, strength, and flexibility\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"box-row\"\u003e\n          \u003cdiv class=\"box-row__label\"\u003e4 Weeks to Better Posture\u003c\/div\u003e\n          \u003cdiv class=\"box-row__detail\"\u003eStructured program for standing taller and moving better\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"box-row\"\u003e\n          \u003cdiv class=\"box-row__label\"\u003eYoga Mobility Flows\u003c\/div\u003e\n          \u003cdiv class=\"box-row__detail\"\u003eStick-supported flows for flexibility, stability, and strength\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"box-row\"\u003e\n          \u003cdiv class=\"box-row__label\"\u003eMobility + Stretch Class\u003c\/div\u003e\n          \u003cdiv class=\"box-row__detail\"\u003e30-minute full-body session using the sticks or bodyweight\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"box-row\"\u003e\n          \u003cdiv class=\"box-row__label\"\u003eAccess to online video library\u003c\/div\u003e\n          \u003cdiv class=\"box-row__detail\"\u003eHundreds of Training Stick exercise videos across every level and body region\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ SPECIFICATIONS ============ --\u003e\n  \u003csection class=\"section\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eSpecifications\u003c\/h2\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eDimensions\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eLong Training Stick\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e76 in (6 ft 4 in)\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eShort Training Stick\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e56 in (4 ft 8 in)\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eBundle contents\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e2× Long + 1× Short\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eConstruction\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eMaterial\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eSpecialized blend of plastics, engineered to flex without breaking\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eGrips\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eNon-slip silicone\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eWater resistance\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eWaterproof, easy to clean\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eOrigin\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eMade in the USA\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eColors\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eOptions\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eOrange (signature) or Black\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eDigital programs (included)\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eGuides\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eGetting Started Guide + comprehensive digital user guide\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003ePrograms\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e4-Week Guide to Better Mobility, 4 Weeks to Better Posture, Yoga Mobility Flows, Mobility + Stretch Class\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eVideo library\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eHundreds of exercise videos, updated regularly\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eDelivery\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eEmailed after purchase; QR code on the stick opens the library\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"specs-group\"\u003e\n        \u003ch3 class=\"specs-group__title\"\u003eCoverage\u003c\/h3\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eWarranty\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e12-month limited warranty against manufacturer defects on Training Sticks\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eSatisfaction\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003e30-day satisfaction guarantee\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003cdiv class=\"specs-row\"\u003e\n\u003cspan class=\"specs-row__label\"\u003eWarranty exclusions\u003c\/span\u003e\u003cspan class=\"specs-row__value\"\u003eModification, over-bending, misuse, or neglect void warranty. Apparel, posters, and digital content are excluded.\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003c!-- ============ FAQ ============ --\u003e\n  \u003csection class=\"section section--cream\"\u003e\n    \u003cdiv class=\"container\"\u003e\n      \u003ch2 class=\"section-title\"\u003eFrequently asked questions\u003c\/h2\u003e\n\n      \u003cdiv class=\"faq\"\u003e\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eWhy two Long Training Sticks and one Short?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eThe two Long Training Sticks give you the leverage and support for advanced strength and mobility drills — including supported stretches and balance work using both sticks together. The Short Training Stick handles core rotation, travel-friendly sessions, and drills in tighter spaces. All three together unlock the full Stick Mobility training system.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eHow is this different from a rigid stick or PVC pipe?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eTraining Sticks are engineered to \u003cstrong\u003eflex under tension and return\u003c\/strong\u003e — that flex creates resistance during a stretch, stimulates muscle activation, and lets you press into positions you can't reach with a rigid stick. PVC pipe and wooden dowels position you; the Training Stick trains you. The \u003cstrong\u003enon-slip silicone grips\u003c\/strong\u003e also anchor to the floor or wall so the stick doesn't slide when you press weight into it.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eDo I need to be strong or flexible to use this?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eNo. Most beginners use the Training Stick for leverage and support first with light tension — the stick makes hard positions accessible. You start with easier positions and build gradually as your mobility and control improve.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eWhich length is best if I'm only buying one?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eIf you're not committing to the Bundle yet, start with the \u003cstrong\u003eLong Training Stick (76\")\u003c\/strong\u003e. It gives you more leverage, more support, and the widest range of exercises. Choose the Short (56\") only if space is tight, you travel often, or you're adding to sticks you already own.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eIs it durable enough for professional use?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eYes. Training Sticks are used by trainers, coaches, and therapists on multiple clients across a full day. The Bundle is the complete setup Stick Mobility teaches with in professional certifications.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eCan the stick break?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eThe Training Stick is designed to flex under normal training use. Like any tool, forcing extreme bends or misuse can cause damage. If a stick arrives damaged or seems off, contact Stick Mobility support and they'll troubleshoot. The 12-month warranty covers manufacturer defects.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eWhat colors are available?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eTwo: \u003cstrong\u003eOrange\u003c\/strong\u003e (signature Stick Mobility finish) or \u003cstrong\u003eBlack\u003c\/strong\u003e. Same construction, same flex, same grips — only the color changes.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eWhat do the digital programs include?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eEvery Bundle ships with: a \u003cstrong\u003eGetting Started Guide\u003c\/strong\u003e, a \u003cstrong\u003e4-Week Guide to Better Mobility\u003c\/strong\u003e, \u003cstrong\u003e4 Weeks to Better Posture\u003c\/strong\u003e, \u003cstrong\u003eYoga Mobility Flows\u003c\/strong\u003e, a 30-minute \u003cstrong\u003eMobility + Stretch Class\u003c\/strong\u003e, and access to hundreds of exercise videos in the online library. Delivered by email after purchase; QR code on the stick opens the guide.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eHow do I clean and store the sticks?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003eWaterproof and easy to clean — a damp cloth handles normal use. Refer to Stick Mobility's care guidelines for proper long-term storage. Avoid extreme over-bending and prolonged exposure to direct sun for maximum lifespan.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"faq-item\"\u003e\n          \u003cbutton class=\"faq-item__q\" type=\"button\"\u003eWhat's the return and warranty policy?\u003cspan class=\"faq-item__icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n          \u003cdiv class=\"faq-item__a\"\u003e\n            \u003cp\u003e\u003cstrong\u003e30-day satisfaction guarantee\u003c\/strong\u003e from delivery and a \u003cstrong\u003e12-month limited warranty\u003c\/strong\u003e against manufacturer defects. Warranty excludes modification, over-bending, misuse, or neglect. Digital content, apparel, and gift cards are non-refundable.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\u003cscript\u003e\n  document.querySelectorAll('.product-pdp .faq-item__q').forEach(function (btn) {\n    btn.addEventListener('click', function () {\n      var item = btn.closest('.faq-item');\n      if (item) item.classList.toggle('is-open');\n    });\n  });\n\u003c\/script\u003e\n","brand":"Stick Mobility US","offers":[{"title":"Orange","offer_id":49076623671547,"sku":"MS-LLS","price":277.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":49076623704315,"sku":"MS-LLSB","price":277.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/temp_QGAE8lM.png?v=1784225422","url":"https:\/\/www.recoveryforathletes.com\/products\/stick-mobility-training-stick-bundle-stretching-tool-for-mobility-flexibility","provider":"Recovery For Athletes","version":"1.0","type":"link"}