{"product_id":"wahoo-kickr-run-smart-treadmill","title":"Wahoo KICKR RUN Smart Treadmill","description":"\u003cdiv class=\"product-pdp product-pdp--calm\"\u003e\n\u003csection class=\"section\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"overview__grid\"\u003e\n\u003cdiv class=\"overview__body\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eWahoo KICKR RUN\u003c\/p\u003e\n\u003ch1 class=\"section__title\"\u003eWahoo KICKR RUN Smart Treadmill\u003c\/h1\u003e\n\u003cp\u003eThe Wahoo KICKR RUN Smart Treadmill is a treadmill built to bring the feel of running outdoors into your home. Its RunFree Mode senses where you are on the belt and matches the speed to your stride, so you can surge or ease off hands-free. The deck tilts side to side and moves from a -3% decline to a 15% incline, following the hills in Zwift and the Wahoo app. Top speed is a 4:00 mile, quick enough for real interval and sprint work. Recovery For Athletes arranges in-home delivery and assembly by a white glove service, in the room you choose.\u003c\/p\u003e\n\u003cp\u003eThe room needs a dedicated 120 volt, 15 or 20 amp circuit without GFCI protection, a hard or semi-hard floor, and a clear area of about 176 x 86 in. around the treadmill. Having the room, the floor and the circuit ready is the buyer's part, and the delivery team takes care of the rest.\u003c\/p\u003e\n\u003cdiv class=\"spec-banner\"\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eTOP SPEED\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003e4:00 \/ mile\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003e2:30 per km\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eGRADE\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003e15% incline\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003edown to a -3% decline\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eBELT\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003e60 x 22 in.\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003e152 x 56 cm running surface\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-card__label\"\u003eMAX USER\u003c\/div\u003e\n\u003cdiv class=\"spec-card__value\"\u003e250 lb\u003c\/div\u003e\n\u003cdiv class=\"spec-card__sub\"\u003e113 kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"value-bar\"\u003e\n\u003cspan class=\"value-bar__item\"\u003eRunFree Mode\u003c\/span\u003e\n\u003cspan class=\"value-bar__item\"\u003eSide-to-side tilt\u003c\/span\u003e\n\u003cspan class=\"value-bar__item\"\u003ePaddle controllers\u003c\/span\u003e\n\u003cspan class=\"value-bar__item\"\u003eWhite glove delivery and assembly\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"overview__image\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/kickr_run_detail_full.jpg\" alt=\"Wahoo KICKR RUN Smart Treadmill, paddle controller on the console arm\" loading=\"lazy\" decoding=\"async\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"section--dark\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eInside the KICKR RUN\u003c\/p\u003e\n\u003ch2 class=\"section__title\"\u003eHow it works\u003c\/h2\u003e\n\u003cdiv class=\"tech__grid\"\u003e\n\u003cdiv class=\"tech-card tech-card--accent\"\u003e\n\u003cdiv class=\"tech-card__title\"\u003eRunFree Mode\u003c\/div\u003e\n\u003cdiv class=\"tech-card__text\"\u003eA time-of-flight optical sensor on the console keeps measuring the distance to you, and the motor controller reacts in milliseconds. Move forward and the belt speeds up; drift back and it slows, the way your pace changes outside. RunFree Pace Limit lets you set a top speed for the session.\u003c\/div\u003e\n\u003cspan class=\"tech-card__stat\"\u003eHands-free pace\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tech-card\"\u003e\n\u003cdiv class=\"tech-card__title\"\u003eA natural running surface\u003c\/div\u003e\n\u003cdiv class=\"tech-card__text\"\u003eThe deck is balanced between cushion and energy return, closer to asphalt or packed dirt than a soft gym deck. The belt is one continuous surface, and it feels similar to a track or hard-packed trail.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tech-card\"\u003e\n\u003cdiv class=\"tech-card__title\"\u003eAutomatic grade control\u003c\/div\u003e\n\u003cdiv class=\"tech-card__text\"\u003eIn Zwift and structured workouts in the Wahoo app, the deck raises and lowers itself to match the course or the next interval. Automatic grade can be switched off at any time, and the grade can be set by hand instead.\u003c\/div\u003e\n\u003cspan class=\"tech-card__stat\"\u003e-3% to 15%\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tech-card\"\u003e\n\u003cdiv class=\"tech-card__title\"\u003eLateral tilt\u003c\/div\u003e\n\u003cdiv class=\"tech-card__text\"\u003eThe deck tilts slightly to the left and right, the way a cambered road or trail does, so the small stabilizing muscles keep working the way they would outdoors.\u003c\/div\u003e\n\u003cspan class=\"tech-card__stat\"\u003e0.5% each way\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"section--cream\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eWhat you get\u003c\/p\u003e\n\u003ch2 class=\"section__title\"\u003eKey features\u003c\/h2\u003e\n\u003cdiv class=\"benefits__grid\"\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eRunFree Mode\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eBelt speed follows your position\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eTop speed of a 4:00 mile\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003e2:30 per km for sprints and intervals\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eGrade from -3% to 15%\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eSet by the app or by hand\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eRunning dynamics\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eGround contact time, vertical oscillation and cadence\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__title\"\u003ePaddle controllers\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eChange pace or grade without breaking stride\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eDevice shelf\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eHolds a laptop up to 17 in. and 15 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eTraining app support\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003eWahoo, Zwift, Kinomap, Humango and Peloton\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003cdiv class=\"benefit-card__title\"\u003eWiFi, Bluetooth and Direct Connect\u003c\/div\u003e\n\u003cdiv class=\"benefit-card__tag\"\u003ePairs with a phone, tablet, laptop or TV\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"section\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eRunning on it\u003c\/p\u003e\n\u003ch2 class=\"section__title\"\u003eHow to use it\u003c\/h2\u003e\n\u003cdiv class=\"product-dives\"\u003e\n\u003cdiv class=\"product-dive\"\u003e\n\u003cdiv class=\"product-dive__image\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/wahoo_kickr_run_wfrun1_detail_of_run_surface_from_behind.jpg\" alt=\"Wahoo KICKR RUN Smart Treadmill, the 60 x 22 in. running belt\" loading=\"lazy\" decoding=\"async\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-dive__body-wrap\"\u003e\n\u003cspan class=\"product-dive__badge\"\u003eRunning surface\u003c\/span\u003e\n\u003ch3 class=\"product-dive__title\"\u003eA belt with room to stride\u003c\/h3\u003e\n\u003cp class=\"product-dive__body\"\u003eThe running surface measures 60 x 22 in., and the belt is open at the back. Paired with the RunFree sensor, that leaves space to lengthen out on a fast rep and settle back on the recovery.\u003c\/p\u003e\n\u003cul class=\"product-dive__list\"\u003e\n\u003cli\u003eContinuous belt with a feel close to a track or hard-packed trail\u003c\/li\u003e\n\u003cli\u003eDeck height 12 in. level and 18 in. at full incline\u003c\/li\u003e\n\u003cli\u003eMaximum user weight 250 lb (113 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-dive product-dive--reverse\"\u003e\n\u003cdiv class=\"product-dive__image\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/wahoo_kickr_run_wfrun1_detail_of_entire_cockpit.jpg\" alt=\"Wahoo KICKR RUN Smart Treadmill, console with display and paddles\" loading=\"lazy\" decoding=\"async\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-dive__body-wrap\"\u003e\n\u003cspan class=\"product-dive__badge\"\u003eConsole and apps\u003c\/span\u003e\n\u003ch3 class=\"product-dive__title\"\u003eControls you barely have to touch\u003c\/h3\u003e\n\u003cp class=\"product-dive__body\"\u003eThe console keeps to the essentials, and the two paddles on the arms change pace or grade with a nudge. In the Wahoo app you can turn a past run into a custom route or load an upcoming race course, and structured workouts set the pace and grade for each interval.\u003c\/p\u003e\n\u003cul class=\"product-dive__list\"\u003e\n\u003cli\u003eWorks with the free Wahoo app, Zwift, Kinomap, Humango and Peloton\u003c\/li\u003e\n\u003cli\u003eTrainingPeaks workouts run in the Wahoo app with automatic speed and grade\u003c\/li\u003e\n\u003cli\u003ePairs with the TRACKR heart rate monitor and the KICKR Headwind smart fan\u003c\/li\u003e\n\u003cli\u003eUSB-C charging and two bottle holders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-dive\"\u003e\n\u003cdiv class=\"product-dive__image\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/wahoo_kickr_run_wfrun1_profile_right.jpg\" alt=\"Wahoo KICKR RUN Smart Treadmill, the full 72 in. long frame\" loading=\"lazy\" decoding=\"async\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-dive__body-wrap\"\u003e\n\u003cspan class=\"product-dive__badge\"\u003eSpace and power\u003c\/span\u003e\n\u003ch3 class=\"product-dive__title\"\u003eGetting the room ready\u003c\/h3\u003e\n\u003cp class=\"product-dive__body\"\u003eThe KICKR RUN measures 72 x 38 x 58 in. and weighs 429 lb. The suggested area for safe running is at least 176 x 86 in. (14.5 x 7.25 ft).\u003c\/p\u003e\n\u003cul class=\"product-dive__list\"\u003e\n\u003cli\u003e80 in. clear directly behind and 24 in. on each of the other three sides\u003c\/li\u003e\n\u003cli\u003eCeiling at least 24 in. higher than your tallest runner: 18 in. of deck at full incline plus 6 in. for bounce\u003c\/li\u003e\n\u003cli\u003eHard or semi-hard floor; high-nap carpet and rugs wear faster under the moving front wheels\u003c\/li\u003e\n\u003cli\u003eOperating range 20 to 95 F (-7 to 35 C)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"section\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eKICKR RUN\u003c\/p\u003e\n\u003ch2 class=\"section__title\"\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv class=\"faq__list\"\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eHow is the Wahoo KICKR RUN delivered and set up?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eRecovery For Athletes arranges scheduled in-home delivery and assembly by a white glove delivery service, in the room of your choice, within the contiguous United States. After installation, scan the QR code on the console to download the Wahoo app and complete a short safety onboarding, which turns on RunFree Mode and the full pace range.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eWhat electrical circuit does the KICKR RUN need?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eA dedicated 120 volt, 15 or 20 amp circuit with no GFCI protection at the outlet or the breaker. Dedicated means one breaker in the panel wired to a single outlet. Residential homes rarely have one already, so it is usually added by a licensed electrician.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eCan I use a power strip or an extension cord with the KICKR RUN?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eIt needs a direct connection to the wall, with no surge protector or power strip in between. Where an extension cord is used, it has to be a single 12 gauge or heavier cord (12, 10 or 8 AWG) no longer than 25 ft. The power cord is 5 ft long and plugs in at the front right of the treadmill.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eHow much space does the KICKR RUN need?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eThe treadmill measures 72 x 38 x 58 in. (L x W x H). Plan on a total area of at least 176 x 86 in., with 80 in. clear behind it and 24 in. on each other side, and a ceiling at least 24 in. higher than the tallest runner.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eWhat kind of floor should the KICKR RUN go on?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eA hard or semi-hard surface such as concrete, wood, laminate or low-nap carpet. A dense rubber gym mat about 1\/4 in. (8 mm) thick and 96 x 62 in. protects the floor, giving 12 in. of margin on every side.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eWhat is the weight limit on the KICKR RUN?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eIt is rated to a maximum user weight of 250 lb (113 kg). The deck sits 12 in. off the floor when level and 18 in. at full incline.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eDoes the KICKR RUN need a subscription?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eNo. It connects to the free Wahoo app, Zwift, Kinomap, Humango and Peloton, and some of those apps charge their own subscription.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eCan I turn off automatic grade control?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eYes. Automatic incline can be switched off at any time, and the grade can be set by hand instead of following the Zwift course.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eDoes the KICKR Headwind fan work with the KICKR RUN?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eYes. The \u003ca href=\"\/products\/wahoo-kickr-headwind-smart-fan\"\u003eKICKR Headwind\u003c\/a\u003e lines up with the open console and runs in three modes: following your running speed, manual high, medium and low, or following your heart rate.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eWhat warranty comes with the KICKR RUN?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003eWahoo backs the KICKR RUN with a one-year warranty. It is a residential treadmill built with commercial grade components, including the motor and the frame.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":68268605800699,"sku":"WFRUN1","price":6999.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/wahoo_kickr_run_wfrun1_3-4_left_back.jpg?v=1791218053","url":"https:\/\/www.recoveryforathletes.com\/products\/wahoo-kickr-run-smart-treadmill","provider":"Recovery For Athletes","version":"1.0","type":"link"}