The AIREX® Balance-pad is an active therapy and training tool made of the famously soft AIREX® foam material. The Balance-pad, with its smooth surface, is perfect for barefoot balance training beginners.
This Balance-pad, owing to its thickness of 6 cm, has the desirable destabilizing characteristics. The yielding foam constantly challenges the body to maintain its balance and stabilize the joints.
The exercises on this Balance-pad trigger the engagement of a greater number of deeper muscles than the exercises performed without the Balance-pad. The workout on the Balance-pad can purposefully improve both conditional and coordinative abilities, such as strength, endurance, differentiation and balance.