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Body-Solid Tools Ankle Weights (pair)

Original price $83.50 - Original price $119.00
Original price
$83.50
$83.50 - $119.00
Current price $83.50
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Ankle Weights (pair)

The Body-Solid Ankle Weights offer a vast variety of benefits for cardio workouts, cycling, running, body-resistance exercises like pull-ups or chin-ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning. Customizable in 1 lb. increments with secure velcro closures and adjustable straps for a secure fit on any size user.

Features

  • Available in 10 or 20 lb. pairs
  • Removable 1 lb. weights to adjust increments
  • Velcro enclosure and adjustable strap for secure fit
  • Padded interior for comfort

BODY FOCUS

  • Adductor/Abductor
  • Glutes
  • Hamstrings
  • Quads
  • Running
  • Walking

EXERCISES

  • Knee Raise
  • Leg Raise
  • Leg Extension
  • Glute Kick
  • Leg Curl
  • Outer Thigh Abduction
  • Inner Thigh Adduction
  • Burpees
  • Reverse Lunge
  • Bridge Leg Lifts
  • Glute Kickback
  • High Knees
  • Knee Tucks
  • Plank Jump Push-Ups
  • Sumo Squat & Leg Lift
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