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Body-Solid Premium Kettlebells

Original price $15.00 - Original price $225.00
Original price
$15.00
$15.00 - $225.00
Current price $15.00

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Premium Kettlebells

Body-Solid Premium Kettlebells are available in 5 lb. increments from 5lb. to 75 lbs. Purchase a complete set for variety and a steady progression to the intensity of your workouts.

  • Easy to read weight reference
  • Chrome handles easily slide in your hands
  • Handles on heavier kettlebells are large enough to accommodate both hands.

Kettlebells resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.

BODY FOCUS

  • Biceps
  • Fat Burn
  • Forearms
  • Hamstrings
  • Obliques
  • Shoulders
  • Strength Interval Training
  • Triceps
  • Wrist

EXERCISES

  • Sit Ups
  • Push Ups
  • Pec Fly
  • Bench Press
  • Incline Press
  • Decline Press
  • Upright Row
  • Deltoid Raise
  • Shoulder Press
  • Standing Military Press
  • Bent Over Row
  • Shoulder Shrug
  • Biceps Curl (seated)
  • Biceps Curl (standing)
  • Tricep Extension
  • Tricep Kickback
  • Squat
  • Standing Calf Raise
  • Calf Press
  • Reverse Fly
  • Barbell Thruster
  • Dead Lift
  • Burpees
  • Kettlebell - Swing
  • Kettlebell - Sumo Deadlift
  • Reverse Lunge
  • Kettlebell - Alternating Floor Press
  • Kettlebell - Alternating Shoulder Press
  • Kettlebell - Alternating Upright Row
  • Kettlebell - Clean and Jerk
  • Kettlebell - Squat Press
  • Kettlebell - Goblet Squat
  • Kettlebell - One-Legged Deadlift