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Body-Solid Tools Dual-Grip Medicine Balls

Original price $73.50 - Original price $207.50
Original price
$73.50
$73.50 - $207.50
Current price $73.50

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Dual-Grip Medicine Balls

Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken dual-grip medicine ball design and updated it with a fresh modern look and user-friendly features:

Features

  • Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises.
  • Solid weighted core.
  • Ideal for a wide range of upper and lower-body exercises, including swings and rotational movements.
  • Incremental weights between 6lbs and 25lbs. let you vary the intensity of your routines.

BODY FOCUS

  • Abs
  • Balance
  • Biceps
  • Calves
  • Delts
  • Glutes
  • Lats
  • Obliques
  • Pectorals
  • Quads
  • Shoulders
  • Total Body
  • Traps
  • Triceps
  • Wrist

EXERCISES

  • Sit Ups
  • Push Ups
  • Bench Press
  • Incline Press
  • Decline Press
  • Pull Over
  • Upright Row
  • Deltoid Raise
  • Shoulder Press
  • Standing Military Press
  • Bent Over Row
  • Shoulder Shrug
  • Ab Crunch
  • Oblique Bend
  • Back Extension
  • Biceps Curl (seated)
  • Biceps Curl (standing)
  • Squat
  • Seated Calf Raise
  • Reverse Fly
  • Barbell Thruster
  • Dead Lift
  • Burpees
  • Kettlebell - Sumo Deadlift
  • Medicine Ball - Balancing Bridge
  • Medicine Ball - Biceps Curl
  • Medicine Ball - Lunge and Press
  • Medicine Ball - Twist and Lunge
  • Medicine Ball - Push-Up
  • Medicine Ball - Deadlift
  • Medicine Ball - Rolling Push-Up
  • Medicine Ball - Shoulder Press
  • Medicine Ball - Side Lunge
  • Medicine Ball - Superman
  • Medicine Ball - Triceps Extension
  • Medicine Ball - V-Ups
  • Sumo Squat & Leg Lift