COROS Pace Pro GPS Sport Watch

Specifications

Size and Weight

• Dimensions: 46 x 46 x 12.25mm (Height excludes optical heart rate sensor)
• Weight: 49g (silicone band)
• 37g (nylon band)

Display

• Display Size: 1.3 inches
• Resolution: 416 x 416 (Full Color)
• Display Type: Touch Screen Always-On AMOLED

Materials

• Screen: Mineral Glass
• Bezel: Fiber Reinforced Polymer
• Cover: Fiber Reinforced Polymer
• Band: Silicone / Nylon

Watch Band

• Width: 22mm
• Nylon Size: 140mm – 220mm
• Silicone Size: 130mm – 220mm
• Installation: Quick Release

Design

• Digital Dial
• Back Button

Connectivity

• Bluetooth (Phone & Accessories)
• Wi-Fi / COROS App Data Sync

Durability

• 5 ATM Water Resistance (Surface use only, not diving)
• Working Temp: -4°F to 122°F (-20°C to 50°C)
• Storage Temp: -4°F to 140°F (-20°C to 60°C)

Battery

• High All Systems: 38 hrs | 28 hrs (Always-On Display)
• 13 hrs | 11 hrs (Always-On Display) with offline music
• Max Dual Frequency: 31 hrs | 24 hrs (Always-On Display)
• 12 hrs | 10 hrs (Always-On Display) with offline music
• Daily Use & Sleep: 20 days | 6 days (Always-On Display)
• Charging Time: Less Than 2 Hours

Memory

• 32GB Internal Storage
• 1200 Hours Activity Memory (Outdoor estimate)

Geo Location & Navigation

• GPS, GLONASS, Galileo, Beidou, QZSS
• All-Satellite Dual-Frequency GNSS
• Landscape & Topo Maps (Downloadable Global Maps)

Sensors

• Optical Heart Rate Monitor (may not work over tattoos)
• Electrocardiogram (ECG) Sensor
• Barometric Altimeter
• Accelerometer
• Gyroscope
• 3D Compass
• Thermometer (with compatible accessory)
• Optical Pulse Oximeter (SpO2)

Training Features

• Effort Pace
• EvoLab (Recovery, VO2 Max, Training Load, Race Predictor, etc.)
• Activity Alerts (cadence, pace, heart rate, power, distance)
• Interval Training
• Pre-Planned Workouts & Training Plans
• Running Fitness
• Resting & Underwater Heart Rate
• Action Camera Control (GoPro, DJI, Insta360 supported models)
• Virtual Pacer & Virtual Run
• Running Form Test (Requires COROS POD)
• Altitude Mode
• Touch Scroll
• Extender Mode

Daily Features

• Daily Stress & Wellness Check
• Message/Call Alerts
• Sleep Tracking (REM)
• HRV
• Alarm, Timer, Stopwatch
• Daily Data (calories, exercise time, storm alerts)
• Always-On Display
• Find My Phone / Find My Watch
• Offline Music (Bluetooth headphones)
• Firmware Updates via Wi-Fi & COROS App

3rd Party Integration

• Nike Run Club, Komoot, TrainingPeaks, Strava, Relive, adidas Running
• Apple Health, Stryd, Final Surge, Runalyze, Running Quotient, Decathlon

System Languages

• English, Simplified Chinese, Traditional Chinese, German, Spanish, French, Polish, Thai, Japanese, Korean, Portuguese, Italian, Russian, Vietnamese

Features

• Personalize Your Training
  Sync workouts directly to your watch and collaborate seamlessly with your coach to create and share custom training plans.
• Stay Safe and Informed
  Connect with teammates in real-time by tracking their location, pace, and activity data, while staying prepared with built-in safety alerts.
• Beyond the Bezel
  Cast your watch to your phone for enhanced navigation and a clearer view of your performance metrics.
• Race Ready
  Instantly understand whether your training and fitness levels are optimized, improving, or declining so you're prepared for race day.
• Tried and Tested
  Access a library of free workouts and training plans created by certified coaches and professional athletes, syncing directly to your watch.
• Adventure Anywhere
  Build custom routes in the COROS app and send them to your watch for turn-by-turn navigation.
• Every Second Counts
  Set target times or pace goals for training runs and races to stay on track.
• Prep for Your Next PR
  Get performance estimates for 5K, 10K, half marathon, and full marathon distances so you know what to expect on race day.