Firefly Recovery is used by over 250 pro and college teams as well as elite and everyday athletes to increase full
body circulation by 400% and provide a 3X faster recovery. Firefly Recovery devices relieve muscle soreness after
exercise and these portable, easy to use devices can be used anytime, anywhere.
Each firefly device provides 30 hours of recovery time and can be used pre- and post-workout as well as during
Firefly Recovery devices work best when used with knee straps for recovery on the go with these easy-to-use,
portable, and lightweight recovery devices.
Firefly Recovery is clinically proven to aid recovery after moderate to high-intensity workouts, such as: running,
swimming, cycling, tennis, weightlifting, CrossFit, martial arts and boxing.
Firefly Starter Pack Details
- Starter Pack contains 2 pairs (4 total Fireflys) and 1 pair of knee straps.
Each Firefly device delivers 30 hours of recovery treatment (suggested recovery time of 1-4 hours based on
Most users prefer to use Firefly with knee straps. The knee straps help to keep firefly in the optimal position
for maximum benefit.
How Does Firefly Work?
Firefly uses small electrical pulses to stimulate the peroneal nerve (a nerve in your leg). This increases full-body
blood flow. That means more fresh blood and oxygen to reduce lactic acid and soreness, eliminate toxins, and keep
Perform at your best
Olympians, professional athletes, and collegiate teams trust firefly to recover faster and get that competitive edge.