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First Degree Fitness FluidPowerROW
FluidPowerROW is a high-quality commercial grade rowing ergometer with an instant
natural catch and a smooth consistent feel through the whole stroke.
The ROW will cater for the explosive power of any HIIT workout all day every day, and yet
remains silky smooth at any combination of stroke rate and resistance making it suitable
for long cardio sessions, warm ups, cool downs and rehabilitation. Rowing has long been viewed as an efficient training modality for your whole body; the
FluidPowerROW takes this efficiency to new levels.
Every fitness facility needs at least one rowing machine and the unique versatility of
FluidPowerROW makes it the obvious choice. Partner the ROW with other FluidPowerZone
machines to create motivating individual or group training options.
First Degree Fitness FluidPowerROW Specs
PRODUCT MODEL NO: PZ-ROW
FLUID RESISTANCE: Vertical FDF Twin Tank - 10 levels
MONITOR: FDF Bluetooth / Heart Rate Compatible
PRODUCT NET WEIGHT 61.9kg (136.5lb)
PRODUCT GROSS WEIGHT: 72.5kg (159.8lb)
DIMENSIONS: L 1,950mm (76.77”) x W 810mm (31.89”) x H 860mm (33.9”)
MIN ACTIVE AREA REQUIRED: L 2,550mm (100.4”) x W 1,310mm (51.6”)
MAX USER WEIGHT: 150kg (330lb)
First Degree Fitness FluidPowerROW Features
Time - Elapsed time
Level - Auto to selected resistance level
Watt - Unit of power
RPM/SPM – Revolutions/Strokes per min
Power Graphs - 2 Options
Heart rate – Polar compatible
Calories burned per hour
pattern is created by the unique semi isokinetic properties of our patented 10 levels
Twin Tank Adjustable Fluid Resistance system.
Set the Fluid Resistance, choose your
stroke rate and range of motion to train effectively in any zone; Cardio, Power, Strength or
The ROW has a unique robust design with the adjustable Fluid Resistance Twin Tank side
mounted, a convenient height rowing seat and a comparatively short frame length.
attractive design provides practical benefits for easy access and minimal floor space
Your Satisfaction with First Degree Fitness is Guaranteed:
The Lowest Price Guaranteed
10 Year Frame Warranty
5 Year Fluid Tank Warranty
2 Year Mechanical and All Other Non Wearing Components Warranty