Garmin Forerunner 165 Music Running Watch

Garmin Forerunner 165 Music Running Watch

Name: Garmin Forerunner 165 Music Running Watch
Brand: Garmin
SKU: 010-02863-30
Price: 299.99 USD
Availability: OutOfStock

by Garmin

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$299.99 - $299.99

$299.99

$299.99 - $299.99

$299.99

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Forerunner 165 Music

Garmin Forerunner 165 Music Running Watch

The Garmin Forerunner 165 Music Running Watch is a running watch that keeps your music on your wrist (subscription may be required). Runners heading out with just Bluetooth headphones still get up to 7 hours of GPS with music playing. Running power and running dynamics, both read at the wrist, add effort and form data to every run. Swims, rides and HIIT sessions get logged too. Pick from four colorways: Black with Slate Gray, Turquoise with Aqua, Mist Gray with Whitestone or Berry with Lilac.

The Garmin Forerunner 165 Music is a lightweight GPS running watch built for runners who want essential training tools with the convenience of phone-free music. It features a bright 1.2-inch AMOLED touchscreen, accurate GPS tracking, wrist-based heart rate monitoring, and a comfortable 43 mm case made for all-day wear. With built-in storage for music, users can sync playlists (subscription may be required) and listen through Bluetooth headphones without carrying their phone, ideal for focused, streamlined training sessions.

Beyond running, the Forerunner 165 Music includes over 25 activity modes such as cycling, swimming, strength, HIIT, and more. Adaptive daily workout suggestions help guide training based on performance and recovery, while morning reports summarize sleep, HRV, weather, and readiness insights. With up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode, it offers lasting performance for everyday use and long training days. It suits runners and fitness enthusiasts looking for performance tracking, music capability, and a clean, user-friendly experience.

Garmin Forerunner 165 Music, music player on the screen

Music meets training

How it works

Playlists on board

Up to 4 GB of media storage keeps your playlists on the watch itself. A new mix can be loaded the night before a long run.

Fitness age

Fitness age estimates how fit your body is compared to your actual age. The estimate updates as your training builds.

Morning report

Each day starts with the morning report, a summary of your sleep, recovery and planned training when you wake. A rough night shows up before the hard session does.

VO2 max trends

VO2 max gives a read on your aerobic fitness and how it trends over time. Watching it climb across a training block shows the work is paying off.

Highlights for every run

Key features

Music storage

Playlists on the watch

Battery life

With a Battery Saver mode

Sleep score and insights

Wake up to a sleep score

Pulse Ox blood oxygen

Spot-check, in sleep or all day

Garmin Pay

Tap to pay from your wrist

AMOLED display

Optional always-on mode

Touchscreen

Plus buttons for quick control

Water rating

Rated 5 ATM

Train, then recover

How to use it

Training

Train by the numbers

Wrist-based running dynamics track cadence, stride length and ground contact time for form work. Running power shows your output on every run, which helps you hold an even effort.

Race predictor for 5K to marathon
Cross training workouts

Garmin Forerunner 165 Music, heart rate sensor on the back

Recovery

Rest when it counts

Sleep score arrives each morning with your sleep stages and HRV. Through the day, stress tracking marks calm, balanced or busy stretches, and Body Battery, an estimate of your energy reserves through the day, shows what is left.

Recovery time between hard workouts
Nap detection

The 165 Music up close

Videos

Entry Forerunner models compared

How it compares

Garmin Forerunner 70, entry-level GPS running watch

Garmin Forerunner 70 Entry-Level GPS Running Smartwatch

Easy-to-use GPS running watch with a 1.2" AMOLED touchscreen.

Up to 13 days smartwatch Up to 23 hours GPS Garmin Coach plans

Shop the Forerunner 70

Garmin Forerunner 165, AMOLED running watch

Garmin Forerunner 165 Running Watch

AMOLED running watch with running power and Garmin Coach.

1.2" AMOLED touchscreen Up to 11 days smartwatch Up to 19 hours GPS

Shop the Forerunner 165

You're Here

Garmin Forerunner 165 Music Running Watch

The 165 with storage for music on the watch.

Up to 4 GB for music Up to 7 hours GPS with music Up to 11 days smartwatch

Currently viewing

Garmin Forerunner 170 GPS Running Smartwatch

GPS running smartwatch with Garmin Pay and 80+ sports apps.

1.2" AMOLED touchscreen Up to 10 days smartwatch Up to 20 hours GPS

Shop the Forerunner 170

Garmin Forerunner 170 Music, running smartwatch with music

Garmin Forerunner 170 Music GPS Running Smartwatch

The 170 with music storage and Wi-Fi.

4 GB memory Up to 7.5 hours GPS with music Garmin Pay

Shop the Forerunner 170 Music

Forerunner 165 Music

Frequently asked questions

You can download playlists from Spotify, Deezer, Amazon Music and YouTube Music to the watch (subscription may be required).

Up to 7 hours with GPS only and music, or up to 6.5 hours with all satellite systems and music. Without music, GPS runs last up to 19 hours, and smartwatch mode lasts up to 11 days.

It has up to 4 GB of media storage for your playlists.

Yes. Bluetooth headphones pair straight to the watch, which plays the music itself.

The case measures 43 x 43 x 11.6 mm and weighs 39 g, with a 1.2-inch touchscreen that uses AMOLED, a display where each pixel makes its own light. Its silicone band fits wrists from 126 to 203 mm and uses 20 mm quick-release pins.

Yes. It carries a 5 ATM water rating, and swimming is one of its built-in activity modes.

Yes. Tap the watch at a contactless terminal with Garmin Pay, in supported countries.

Garmin backs it with a one-year limited warranty from the date of purchase against defects in materials or workmanship, and Garmin repairs or replaces defective components.

Heart rate: Garmin Elevate wrist heart rate monitor
Strap material: Silicone
Lens material: Chemically strengthened glass
Bezel material: Fiber-reinforced polymer
Quick release bands: Yes (20 mm, industry standard)
Physical size: 43 x 43 x 11.6 mm
Wrist fit: Fits wrists with a circumference of 126-203 mm
Weight: 39 g
Display size: 1.2 in. (30.4 mm) diameter
Display resolution: 390 x 390 pixels
Display type: AMOLED (optional always-on mode)
Touchscreen: Yes
Color display: Yes
Large font option: Yes
Battery type: Rechargeable, built-in lithium-ion battery
Smartwatch mode: Up to 11 days
Battery Saver smartwatch mode: Up to 20 days
GPS-only GNSS mode: Up to 19 hours
All-Systems GNSS mode: Up to 17 hours
GPS-only GNSS mode with music: Up to 7 hours
All-Systems GNSS mode with music: Up to 6.5 hours
UltraTrac GPS mode: Up to 25 hours
Charging method: Garmin proprietary plug charger
Memory/History: 4 GB
Media storage: Up to 4 GB
Water rating: 5 ATM (swim)

Display type: AMOLED (optional always-on mode)
Touchscreen
Water rating: 5 ATM
Long battery life: Up to 11 days in smartwatch mode and up to 19 hours in GPS mode for a more complete health and training picture
Recovery time: Know how long to recover before your next intense workout based on recent training, stress, sleep, and activity
Sleep monitoring and sleep score: View sleep score, sleep stages, and insights for improved nightly recovery
Body Battery energy monitoring: Monitor daily energy levels and learn how sleep, stress, and activity influence recovery
Courses: Create or download training routes in Garmin Connect and sync to your watch
Race predictor: Estimates potential finish times for 5K, 10K, half-marathon and marathon events
Nap detection: Automatically track and evaluate naps to see how they benefit recovery and energy
Breathing variations: Monitor sleep breathing shifts for insight into lifestyle impact (not available in all countries)
Women's health tracking: Log menstrual cycles or pregnancy and receive wellness guidance. The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.
Wrist-based heart rate: Measures heart rate continuously to gauge daily effort and training intensity
Wrist-based running dynamics: Tracks cadence, stride length, ground contact time and more for form improvement
VO2 max: Displays aerobic fitness level and trends over time
Intensity minutes: Tracks moderate and vigorous exercise duration to help meet goals
Audio prompts: Provides alerts and voice guidance during workouts
Stress tracking: See if you're experiencing calm, balanced, or high-stress periods
Pulse Ox sensor: Measures blood-oxygen saturation during sleep or wakefulness (spot-check, during sleep, all day). This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.
Cross training: Access free HIIT, strength, yoga, Pilates and cardio workouts in Garmin Connect
Health Snapshot: Log a 2-minute scan of key biometrics and generate a shareable wellness report
Lifestyle logging: Track caffeine, alcohol and habits to see how they affect overall health
Activity tracking: Monitors steps, floors, calories burned, distance and more
Fitness age: Estimates body fitness compared to actual age
Built-in GNSS: Connects to multiple satellite systems for accurate pace, distance and route tracking
Wrist-based running power: Shows power output for pacing and load control on runs
Built-in sports apps: Includes 25+ activity profiles, cycling, swimming, strength and more
Track running: Accurately records track laps and displays distance in meters
PacePro: GPS-based split pacing guidance for race strategy
Music: Download playlists from Spotify, Deezer, Amazon Music and YouTube Music for phone-free listening (subscription may be required)
Safety and tracking: Automatic incident detection and manual emergency alerts with live location (when paired with your compatible smartphone)
Garmin Pay: Tap-to-pay contactless payments at supported terminals
Smart notifications: Receive text messages, calls and alerts when paired with iPhone or Android
LiveTrack: Allow friends to view live location and route information (when paired with your compatible smartphone)
Garmin Trails: Sync thousands of trails for offline use with Garmin Connect+ or Outdoor Maps+
Garmin Connect app: View health stats, training insights, social challenges and progress trends
Connect IQ store: Customize with apps, widgets, watch faces and data fields
Google Maps app: Turn-by-turn directions from your Android phone, view right on the watch
Garmin Share: Share runs, locations and courses wirelessly with other Garmin Share devices