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Iron Neck 3.0

Original price $349.00 - Original price $349.00
Original price
$349.00 - $349.00
Current price $349.00

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Iron Neck 3.0

The Best For Neck. And Far More.

The only 360 degree neck training system with 4-in-1 benefits for recovery, prevention, posture, and mobility.

Feel better faster with the leader in neck strength and mobility. Meet the only neck training system with 4-in-1 benefits for recovery, prevention, posture, and mobility. Target and treat muscle imbalances & mobility deficits like never before with the only 360 degree neck and posture trainer. Feel confident in your investment with our 30 day guarantee. Real results or your money back. That’s how we roll.


  • Reduce pain
  • Improve posture
  • Increase mobility


Iron Neck 3.0
  • Setup Anywhere - Iron Neck sets up where most convenient. Use with any door or vertical post in just seconds.
  • A Perfect Fit with AirFit - From youth athletes to large giants, our inflation system ensures a perfect fit every time.
  • Watch Trainer-led Programs on Any Device - Whether you’re recovering from a whiplash injury, dealing with nagging neck pain, trying to improve your posture, or looking to reduce injury risk, Iron Neck Training Lab™ has the right program for you and your goals.
  • Reimagined Design - More portable, more comfortable, more wearable. We set out to make Iron Neck 3.0 better in every way. The new internal track design cuts down on size and weight, improving comfort and usability. With smooth beveled edges, sandblasted for a stunning finish that doesn't show wear, Iron Neck 3.0 is the result of an obsession to deliver life changing solutions that become a part of everyday life.
  • Improved Fitting - The AirFit™ System has undergone several improvements that deliver a more comfortable fit, regardless of head size. An airflow design change now allows for more even distribution of air in the rear pad. New, interchangeable front pads are more conforming to your forehead, while the rear pad’s updated, smoother material won’t grab at your hair. Whether you’re rehabbing a delicate injury or training for sports, you’ll do it comfortably and confidently with Iron Neck 3.0.
  • 20% Smaller - The effort to reduce Iron Neck’s size was actually based on a functional improvement rather than a design principle. By shortening the distance between the attached band and your forehead, movement patterns with Iron Neck 3.0 are greatly improved, allowing for greater range of motion. Moving to an internal track design achieved this while allowing for more space inside to fit more head sizes.
  • 33% Lighter - Smaller Iron Neck. Less weight. It’s not rocket science. It is more comfortable and easier to wear though, which delivers a more natural feel. It’s also more portable than ever. Whether you’re on the road or on the move, Iron Neck 3.0 travels well and fits easily in any travel or gym bag. Iron Neck 3.0 has come a long way from our original 15 lb metal halo design in 2013. Lucky everyone!

What's Included

  • 25 lb. Resistance Band - Apply between 1 and 25 lbs. of linear resistance with our high-grade cloth wrapped resistance band. Simply step away for more resistance, step closer for less resistance.
  • Door Anchor - To use the door anchor, simply weave the anchor through the hinge side of the door and align to forehead height. Then, close the door and ensure it’s secure by giving the metal D ring a quick tug.
  • Door Belt - To install the door belt, open your door and weave the belt around it. Ensure all three D rings are facing the side of the door you wish to use your Iron Neck on before buckling the belt and tightening the straps.
  • Cinch Anchor - Use Iron Neck on any vertical post such as a squat rack. Simply wrap the anchor around the beam and weave the D ring back through the anchor.
  • 3X Size Front Pads - Before your first use, be sure to select a front pad and install it in your Iron Neck. We recommend trying the medium pad first, and then adjusting to our larger or smaller pad as needed.