WalkingPad MATE-WB1 ROMAN CHAIR
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✓ Authorized WalkingPad Dealer
✓ Lowest Price Guaranteed
✓
FREE & FAST Shipping: In Stock and Ready to Ship
✓ Questions? Call an RFA Team Member:
1-855-864-6442
Roman Chair / Exercise Bench
Three pads on the WB1 adjust independently — the curl pad, the backrest and the foot anchor. That is what lets one frame cover back extensions, abdominal work and preacher curls instead of doing one of them properly and the other two badly. The curl pad in particular adjusts in height for both preacher curls and back extensions, so the position is set to your torso rather than to an average.
Underneath, the frame is reinforced steel: 50 × 50 mm tube with a 1.5 mm wall, approximately 16 gauge, rated to 880 lb. Under-bench storage holds dumbbells and accessories, so the station stays a station. Assembly takes 15 minutes and the tools are in the box.
The Build
A Roman chair is only as good as its fit. Every contact point on the WB1 adjusts, and the steel underneath them is specified rather than described.
Why Athletes Choose This
Built For Home Training
Three points adjust: the curl pad height, the backrest angle and the foot anchor. On a Roman chair that combination is the whole game, because a hip pad two inches too high turns a glute-and-hamstring movement into a lumbar movement. Getting the pad on your hip crease means the hinge happens where it should. The adjustments lock quickly, so two people of different heights can share the bench without a rebuild between sets.
Back extensions load the lower back and glutes through a hinge most home setups have no way to train. Decline sit-ups run the abs through a longer range than the floor allows, with the foot anchor holding you in place so you control the descent rather than fighting to stay on the pad. The preacher curl pad puts your upper arm flat against a fixed surface, which removes the swing that makes standing curls a shoulder exercise. That is four muscle groups on one station.
The rating comes from the tube: 50 × 50 mm reinforced steel with a 1.5 mm wall, approximately 16 gauge, rated to 880 lb and specified for home gym or light commercial use. The pads use high-density foam in a multi-layer construction, which holds its shape across a set instead of bottoming out where your hips or elbows press hardest. Under the bench there is storage for dumbbells and small accessories, so the plates you train with live where you train rather than across the room.
Full Spec Sheet
Questions