Polar OH1 Optical Heart Rate Monitor
Polar OH1 is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it as a standalone device or pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.
The Polar OH1 + product package includes a swimming goggle strap clip for easy use in the pool.
The small and handy Polar OH1 is your companion in the world of heart rate training. It helps you to train smarter, not harder.
CONNECT WITH BLUETOOTH & ANT+
The connectivity options on Polar OH1 are abundant. You can use the Bluetooth and ANT+ connections simultaneously and get your heart rate streamed to multiple devices in real time.
TRAIN WITH POLAR BEAT
Try Polar OH1 with Polar Beat, Polar’s free fitness and training app, to get live heart rate data right on the screen of your phone and audio guidance to your headphones during your workout.
ON LAND AND IN WATER - ALL YOUR SPORTS COVERED
Your aquatic and solid ground sports are all equally tracked by Polar OH1.
COMFORTABLE ARMBAND
You can wear Polar OH1 on both your upper and lower arm. It’s easy to put on and take off anywhere, anytime. The armband is changeable and has stylish colors.
LIP ON TO YOUR GOGGLES
hen you're in the pool, place Polar OH1 in its clip on your goggles. It stays in place, allowing you to concentrate on your swimming.
The Polar OH1 + product package includes a swimming goggle strap clip for easy use in the pool.
![Polar OH1 Optical Heart Rate Sensor]()
![Polar OH1 Optical Heart Rate Sensor]()
PAIR WITH YOUR FAVORITE POLAR PRODUCT
Polar OH1 works with all Bluetooth-compatible Polar sports watches, trackers and cycling computers.
SEND YOUR HEART RATE TO APPS
Polar OH1 streams real-time heart rate to many popular fitness apps on both iOS and Android phones.
TRAIN WITHOUT A WATCH OR PHONE: GO SOLO
Prefer training without a watch or phone? Polar OH1 has internal memory that can store up to 200 hours of training data.
Afterwards you can easily sync your data to the Polar Beat app.
Polar OH1 Optical Heart Rate Sensor Features
Optical heart rate tracking
You demand accuracy when you train. Get it with Polar’s proprietary heart rate algorithm and 6 LED optical sensor.
Built-in memory
With its built-in memory, Polar OH1 can store up to 200 hours of training data. You can sync your data to Polar Beat for analysis.
Swimming goggle strap clip
Thread the clip to the strap of your swimming goggles and experience ultimate comfort of heart rate tracking. Polar OH1 stays snug against your temple.
Multiple connectivity options
You can use Polar OH1 to broadcast your live heart rate to many fitness apps, any Bluetooth-compatible sports and smart watch, ANT+ compatible cycling computers, & Bluetooth and ANT+ compatible gym equipment.
Comfortable textile armband
Details matter when performance counts. The Polar OH1 armband is designed to fit securely and comfortably around your arm. Engineered for supreme wearability, it’s made of a soft textile material that is machine-washable for everyday use.
Updatable firmware
Over-the-air firmware updates to enhance Polar OH1 functionality.
Water-resistant
Polar OH1 is waterproof up to 30 m.
Ride Further, Longer
Polar OH1 boasts a long battery life with up to 12 hours of training time on a single charge. Easily charge the battery with the included Polar OH1 USB adapter.
In the box
Polar OH1 optical heart rate sensor, Armband, USB charger, Swimming goggle strap clip (in Polar OH1 + product package), Getting started guide, Information note
![Polar OH1 Optical Heart Rate Sensor]()
Polar OH1 Optical Heart Rate Sensor Specs
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Compatibility: iOS mobile devices: iPhone 5 and later, with iOS 11 or later; Android mobile devices with Bluetooth 4.0 capability and Android 5.0 or later.
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Memory: 4 MB, up to 200 hours of training time
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Battery type: Rechargeable 45 mAh lithium polymer battery
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Updates: ia Polar Flow
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Battery life: 12 hours of training
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Diameter: 29.85 mm
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Weight: Sensor 5 g, armband 12 g, clip 3,5 g
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Height: 9.5 mm
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Swimming goggle strap clip: Suits the majority of available swimming goggles.
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Water resistance: 30 m
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Connectivity: ANT+, Bluetooth Low Energy
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Armband: Size M-XXL, machine-washable
