Polar Unite Wrist-Based Heart Rate and Sleep Tracking Fitness Watch
Polar Unite is a waterproof fitness watch with advanced wrist-based heart rate and connected GPS. This well-rounded, ultra-light fitness tracker helps you sleep better, train smarter, and find the balance in your life – it's your assistant on your way to better fitness.
No more guesswork. When you track your workouts with Polar Unite and work out with varying intensity, you’ll know the benefits of each and every one of your sessions, and make sure you get the most out of every single workout you do.
Enjoy the beautiful, yet simple design. The color touchscreen with 1-button interface and the handy snap & slip wristband make Polar Unite a pleasure to the eye and easy to use.
![Polar Unite Fitness Watch]()
![Polar Unite Fitness Watch]()
Polar Unite Specs
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Measurements: 43.4 x 43.4 x 10.4 mm
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Weight: 32 g
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Display: Color touch display (IPS TFT) with Ambient Light Sensor (ALS), resolution 240x204. Asahi glass lens.
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Battery: 174 mAh Li-pol battery. Battery life up to 50 h in training mode (with wrist-based heart rate and connected GPS), up to 4 days in watch mode with continuous heart rate tracking.
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Materials: Glass fiber reinforced polymer case. Stainless steel button.
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Wristbands: Silicone with snap & slip buckle. Standard 20 mm watch wristbands.
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Sizing: S-L: wrist circumference 130-210 mm
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GPS: Connected GPS: use GPS via your smartphone.
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Connectivity: Bluetooth Low Energy. Custom USB charging adapter for charging and data synchronization.
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Watch: Time & date. Alarm with snooze. Stopwatch & countdown timer.
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UI languages: English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Chinese (Simplified), Japanese
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Sensors: Compatible with Polar BLE heart rate sensors.
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Water resistance: Water resistant 30 m (ISO 22810, suitable for swimming)
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Standalone mode: Can be set up and used without other devices or connections (limited memory capacity for data storage). To access all features, functionalities and unlimited cloud storage, connect your watch to Polar Flow, our free app and web service and the home of your sports and fitness data.
FIND THE BALANCE WITH BETTER SLEEP & BETTER RECOVERY
Better sleep equals better recovery – and a more balanced life. With all the pieces of the puzzle in place, it's easier for you to discover your potential.
BUILD THE DAY ON THE NIGHT
The Nightly Recharge™ recovery measurement gives you daily feedback on how well you recover from stress and training during the night. This helps you make optimal choices during the day.
KNOW HOW YOU SLEEP
Follow your sleep stages and get detailed sleep insights with the Sleep Plus Stages™ sleep tracking. Getting easily understandable data about your sleep helps you make the necessary adjustments to get better sleep.
BREATHE AND FOCUS
Relax your body and calm down your mind with the Serene™ breathing exercise. Making breathing exercises a new habit helps you manage your stress levels and sleep better.
YOUR HEART IS KEY: LISTEN TO IT AND TRAIN SMARTER
Tracking your heart rate is the basis for improving your fitness. When you have your heart rate divided into heart rate zones and clearly visualized on your wrist, you’ll know exactly how hard you’re working at all times.
NO MORE GUESSWORK
When you track your workouts with Polar Unite and work out with varying intensity, you’ll know the benefits of each and every one of your sessions, and make sure you get the most out of every single workout you do.
DAILY TAILORED WORKOUTS WITH THE FITSPARK™ TRAINING GUIDE
Enjoy your personal, on-demand, ready-made workouts that match your recovery and readiness every day. FitSpark determines what workouts suit you best each day and gives you a selection to choose from.
DISCOVER THE ULTIMATE TRAINING PLATFORM
The Polar Flow app and web service is your automatic workout log, the home of your sleep and activity data, and the place for you to track your progress.
ULTRA LIGHT AND ADAPTABLE
Polar Unite's ultra light and sleek design is optimized for 24/7 use. You can wear it comfortably around the clock and match it to your style with multiple wristbands.
COLOR YOUR LIFE WITH CHANGEABLE WRISTBANDS AND WATCH FACE COLOR THEMES
Choose your favorite wristband colors and materials and combine them with Polar Unite's matching watch face color themes.
The standard 20 mm changeable wristbands with spring bars are so quick and easy to use that you can change your look as often as you'd like.
ENJOY THE BEAUTIFUL, YET SIMPLE DESIGN
The color touchscreen with 1-button interface and the handy snap & slip wristband make Polar Unite a pleasure to the eye and easy to use.
The Perfect Training Platform For The Data Loving Athlete
Polar Unite works seamlessly with Polar Flow, the online window to your training, sleep and activity. With Polar Flow all your training data is easily available in one place.
You can also sync your data to other online sports communities, such as Strava or TrainingPeaks.
PLAN, TRAIN, ANALYSE
You get an automatic training diary, extensive planning and analysis tools, progress reports and the support of the Polar Flow community.
SHARE YOUR DATA WITH YOUR COACH
Give your coach access to your training data with the free Polar Flow for Coach service.
Polar Unite Features
Advanced wrist-based heart rate
Polar Unite tracks heart rate with the Precision Prime™ sensor fusion technology.
Nightly Recharge™
See how well you recover from your day during the night.
Serene™ breathing exercise
Relax your body and calm down your mind with the help of a guided breathing exercise.
Continuous Heart Rate
Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day.
Fitness Test
Test your fitness level easily in just 5 minutes without breaking a sweat.
Sport profiles
Polar Unite supports over 100 different sports. Add your favorite sports to your watch in Polar Flow.
Sleep Plus Stages™
Follow your sleep stages and get insights to your sleep quality.
Phone notifications
Stay connected with notifications from your phone. Get alerts for incoming calls, messages, emails, calendar events and more.
Training Benefit
Get motivating feedback immediately after training describing the effect of the session.
Works with Polar Club
If your gym uses the Polar Club group heart rate system, you can use Polar Unite to display your heart rate on the screen.
FitSpark™ daily training guide
Get ready-made daily workouts that match your recovery, readiness and training history.
Connected GPS
Connect to your mobile phone to track your speed, distance and route.
Watch face color themes
Choose the color of your watch face from multiple options and match with your wristband.
Smart Calories
Know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
Running Program
Get a personal and adaptive training plan that fits you and your goals.
