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Thorne Creatine + Alpha GPC - Watermelon Lemonade
Thorne Creatine + Alpha GPC - Watermelon Lemonade
Thorne Creatine + Alpha GPC - Watermelon Lemonade
Thorne Creatine + Alpha GPC - Watermelon Lemonade
Thorne Creatine + Alpha GPC - Watermelon Lemonade
Thorne Creatine + Alpha GPC - Watermelon Lemonade

Thorne Creatine + Alpha GPC - Watermelon Lemonade

by Thorne
$49.00 - $49.00
$49.00
$49.00 - $49.00
$49.00

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Creatine & Cognitive Performance

Thorne Creatine + Alpha GPC

Each scoop carries 5 g of micronized creatine monohydrate alongside 600 mg of alpha-GPC. The pairing is the point. Creatine feeds the ATP your muscles burn through during high-intensity work, while alpha-GPC crosses the blood-brain barrier as a precursor to acetylcholine, the neurotransmitter behind focus, reaction time, and motor control.*

Buying those two separately means two scoops and two label checks before every session. Thorne puts a clinically studied amount of each into one 7.7 g scoop, sweetened with Rebaudioside M instead of artificial sweeteners and colored with beet juice powder and turmeric. Every batch is NSF Certified for Sport.

Creatine Monohydrate
5 g
Per scoop, micronized
Alpha-GPC
600 mg
Per scoop
Servings
About 30
1 scoop, 7.7 g
Added Sugars
0 g
5 calories per scoop
NSF Certified for Sport No artificial sweeteners Gluten, dairy and soy free

The Formula

Two Compounds, Two Different Jobs

Creatine works in muscle tissue. Alpha-GPC works in the brain. Each is dosed here at the amount studied for its own endpoint rather than trimmed to fit a blend.

⚡
Micronized Creatine Monohydrate
Creatine is an amino acid stored mostly in muscle and brain tissue, which the body builds from arginine, methionine, and glycine. Its job is helping produce ATP, the molecule that fuels intense exercise. At 5 g per scoop in a micronized form, the powder disperses in 8 ounces of water without the grit that makes standard monohydrate hard to finish.
5 g · Micronized
🧠
Alpha-GPC
L-alpha-glycerylphosphorylcholine occurs naturally in the brain and acts as a precursor to acetylcholine. It crosses the blood-brain barrier and is incorporated into brain cell membrane phospholipids, which is the mechanism behind its support for memory, cognitive function, and power output during explosive exercise.*
600 mg · Crosses the blood-brain barrier

Why Athletes Choose This

Built For The Session And The Set-Up

🔗
Mind-muscle connection
Training
🔥
Energy output under load
High-intensity
💪
Muscular endurance and power
Peak performance
🎯
Cognitive function and mental clarity
Focus
⏱️
Reaction time and motor control
Coordination
📈
Natural HGH production
Body composition
🛡️
Lean mass through hard training
Recovery
🥄
Both doses in one scoop
Convenience

Full Spec Sheet

Specifications

Supplement Facts (Per Scoop)

Serving size 1 scoop (7.7 g)
Servings per container About 30
Calories 5
Total carbohydrate 1 g
Creatine Monohydrate 5 g
Alpha GPC (L-alpha-Glycerylphosphorylcholine) 600 mg

Formula & Product Details

Other ingredients Maltodextrin, Natural Flavors, Citric Acid, Malic Acid, Rebaudioside M, Beet Juice Powder and Turmeric (color)
Flavor Watermelon Lemonade, with other natural flavors
Net weight 8.1 oz (230 g)
Added sugars 0 g, no artificial sweeteners
Dietary Gluten free, dairy free, soy free
Certification NSF Certified for Sport
Origin Manufactured in the USA using globally sourced ingredients

Trusted & Certified

Tested Batch By Batch

NSF
NSF Certified for Sport
Every batch tested for compliance with label claims and for the absence of nearly 300 substances banned by many major athletic organizations

Questions

Frequently Asked Questions

Mix 1 scoop with at least 8 ounces of water, juice, or your preferred beverage daily, or as recommended by your health-care or performance professional.
Every batch is tested for compliance with its label claims and for the absence of nearly 300 substances banned by many major athletic organizations. If you compete under a governing body that tests, this is the certification that matters.
About 30 servings. Net weight is 8.1 oz (230 g) and one scoop is 7.7 g, so a daily serving runs roughly a month.
No artificial sweeteners and 0 g added sugars. Sweetness comes from Rebaudioside M, and the color comes from beet juice powder and turmeric. Each scoop is 5 calories with 1 g of total carbohydrate.
Yes to all three. Thorne verifies this product as gluten free, dairy free, and soy free.
This product is contraindicated in anyone with a history of hypersensitivity to any of its ingredients. Do not use if pregnant or nursing. Thorne reports no known adverse interactions or contraindications as of the publication date on the label.
Yes. New York law prohibits the sale of this product to individuals under the age of eighteen.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.