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Thorne Creatine + BCAAs - Peach Mango
Thorne Creatine + BCAAs - Peach Mango
Thorne Creatine + BCAAs - Peach Mango
Thorne Creatine + BCAAs - Peach Mango
Thorne Creatine + BCAAs - Peach Mango
Thorne Creatine + BCAAs - Peach Mango

Thorne Creatine + BCAAs - Peach Mango

by Thorne
$52.00 - $52.00
$52.00
$52.00 - $52.00
$52.00

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Creatine & Amino Acids

Thorne Creatine + BCAAs

One 14.4 g scoop carries 5 g of micronized creatine monohydrate, 5 g of branched-chain amino acids in a 2:1:1 ratio, and 1 g of L-glutamine. Creatine handles the output side by feeding ATP production during intense work. The BCAAs handle the repair side, with 2.5 g of leucine to trigger muscle protein synthesis once the session ends.*

Running creatine and a BCAA powder separately means two tubs and two scoops on either side of a workout. This puts both in one, mixed into 10 ounces of water, and it can go 30 to 90 minutes before or after training. Sweetened with Rebaudioside M and monk fruit extract, colored with turmeric and beet juice powder, and NSF Certified for Sport.

Creatine Monohydrate
5 g
Per scoop, micronized
BCAAs at 2:1:1
5 g
Leucine, isoleucine, valine
L-Glutamine
1 g
Per scoop
Servings
About 30
1 scoop, 14.4 g
NSF Certified for Sport Under 1 g carbohydrate Gluten, dairy and soy free

The Formula

Output And Repair In One Scoop

Creatine works during the session. BCAAs work after it. Pairing them is what lets a single scoop cover both halves of a training day.

⚡
Micronized Creatine Monohydrate
Creatine is an amino acid derivative the body produces from arginine, methionine, and glycine. It contributes to making ATP, the molecule intense exercise runs on. At 5 g per scoop in a micronized form, it dissolves rather than settling at the bottom of the shaker.
5 g · Micronized
🧬
BCAAs In A 2:1:1 Ratio
Leucine, isoleucine, and valine are essential amino acids, meaning the body cannot make them and has to take them in. The 2:1:1 split here is 2.5 g leucine to 1.25 g each of isoleucine and valine, weighted toward leucine because leucine is the one that stimulates muscle protein synthesis.*
2.5 g · 1.25 g · 1.25 g

Why Athletes Choose This

One Scoop, Both Sides Of The Session

💪
Endurance and work capacity
Training
🔥
Energy output during and after
Performance
📊
Lean mass growth and maintenance
Body composition
🧊
Reduced muscle soreness
Recovery
🛡️
Strength against training fatigue
Endurance
🔧
Muscle repair after hard sessions
Post-training
🧪
Leucine-driven protein synthesis
Muscle growth
💥
Anaerobic capacity in short efforts
Power

Full Spec Sheet

Specifications

Supplement Facts (Per Scoop)

Serving size 1 scoop (14.4 g)
Servings per container About 30
Total carbohydrate Less than 1 g
Sodium 80 mg
L-Leucine 2.5 g
L-Isoleucine 1.25 g
L-Valine 1.25 g
Creatine Monohydrate 5 g
L-Glutamine 1 g

Formula & Product Details

Other ingredients Natural Flavors, Citric Acid, Malic Acid, Sea Salt, Turmeric and Beet Juice Powder (color), Rebaudioside M, Monk Fruit extract, Sunflower Lecithin
Flavor Peach Mango
Net weight 15.2 oz (431 g)
BCAA ratio 2:1:1 leucine to isoleucine to valine
Dietary Gluten free, dairy free, soy free
Certification NSF Certified for Sport

Trusted & Certified

Tested Batch By Batch

NSF
NSF Certified for Sport
Every batch tested for compliance with label claims and for the absence of nearly 300 substances banned by many major athletic organizations

Questions

Frequently Asked Questions

Mix 1 scoop with at least 10 ounces of water, juice, or your preferred beverage daily. It can be taken 30 to 90 minutes before or after exercise, so it works on either side of a session, or as recommended by your health-care or performance professional.
A 14.4 g scoop gives you 5 g creatine monohydrate, 5 g of BCAAs (2.5 g leucine, 1.25 g isoleucine, 1.25 g valine) and 1 g L-glutamine, with under 1 g of total carbohydrate and 80 mg of sodium.
Leucine is the amino acid that stimulates muscle protein synthesis, so the ratio is weighted toward it — double the leucine relative to isoleucine and valine.*
Every batch is tested for compliance with its label claims and for the absence of nearly 300 substances banned by many major athletic organizations. If you compete under a governing body that tests, this is the certification that matters.
About 30 servings. Net weight is 15.2 oz (431 g) at 14.4 g per scoop, so daily use runs roughly a month.
Yes to all three. Thorne verifies this product as gluten free, dairy free, and soy free. Sweetness comes from Rebaudioside M and monk fruit extract, and the color from turmeric and beet juice powder.
This product is contraindicated in anyone with a history of hypersensitivity to any of its ingredients. Do not use if pregnant or nursing. Thorne reports no known adverse interactions or contraindications as of the label's publication date. New York law prohibits the sale of this product to individuals under the age of eighteen.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.