Skip to content
Our Story Brands Why Buy From Us Reviews FAQs Contact Us Learning Center Custom Quotes FSA/HSA Recovery Rooms Rewards Program My Account
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles

FORM Smart Swim 2 LT Smart Swim Goggles

by FORM Swim
$149.00 - $149.00
$149.00
$149.00 - $149.00
$149.00

✓ Authorized FORM Swim Dealer
✓ Lowest Price Guaranteed
✓ FREE & FAST Shipping: In Stock and Ready to Ship
✓ Questions? Call an RFA Team Member: 1-855-864-6442

FORM Swim | Smart Swim 2 LT

FORM Smart Swim 2 LT Smart Swim Goggles

The FORM Smart Swim 2 LT is a pair of swimming goggles with a small display set inside the lens, so pace reaches you mid-length. The Augmented Reality Display shows pace, time, distance and stroke count in real time, with no need to check a watch at the wall. The goggles weigh 68 g and the battery lasts up to 14 hours. SwimStraight™, a digital compass in the goggle, holds your line in open water. The lens is mirrored with a factory anti-fog coating and blocks 98 percent of UV. Swims sync to the FORM app on their own when you are done.

Everything that puts numbers in front of your eyes is here. The waveguide display sits inside the lens. Motion sensors count strokes without being told to. The compass works where there are no walls, and the app turns the swim into a record afterwards. There is no heart rate sensor in this model. Core features work with no subscription, and FORM Premium is optional, starting with a free month.

Swims land in the FORM app on their own. From there they push out to Strava, TrainingPeaks, TriDot, Apple Health and Final Surge, and a session sits with the rest of your training. World Triathlon, T100, USA Triathlon and SuperTri have all approved them for racing, and they are built for pool, open water and swim spa alike.

Display
In-lens AR display
Pace, time, distance and stroke data while you swim
Battery
Up to 14 hours
About an hour from empty to 80 percent, on a magnetic cable
Weight
68 g
Proprietary eye seals and a set of nose bridges
Lens
Mirrored, anti-fog coated
UPF 50+, blocks 98 percent of UV
No subscription for core features SwimStraight™ open water compass Two-year warranty Pool, open water and swim spa
FORM Smart Swim 2 LT Smart Swim Goggles

How it works

How it works

The display, the motion sensors, the compass and the FORM app work together, so each swim is read in the lens and kept in the record.

A display inside the lens
FORM uses a patented waveguide to put a readable display inside the goggle lens. It sits in your field of view and shows the metrics you have chosen, updating as you swim. Nothing is projected onto the water and nothing blocks the lane ahead. The number arrives while you are swimming rather than after you have stopped, and that is what a wrist device cannot do.
Reads while you swim
Stroke detection that needs no input
Motion sensors in the goggle detect your stroke automatically, and no mode is set before you push off. In the pool that produces pace, distance, stroke count, distance per stroke and split times. Distance per stroke is the one worth watching, because it moves when your technique moves and it will not flatter a swim you muscled through.
Automatic stroke detection
SwimStraight™ for open water
SwimStraight™ is FORM's patented digital compass, built into the goggle, and it gives you a heading to hold while you swim. Paired with a Garmin or Apple watch it also shows GPS distance and pace per 100 m, so an open water swim comes back with the same pace figures a pool set gives you.
Patented in-goggle compass
The swim becomes a record
Completed swims sync to the FORM app on their own. From there the data shares to Strava, TrainingPeaks, TriDot, Apple Health and Final Surge, and the swim lands wherever the rest of your training already lives. Core tracking needs no subscription at all.
Syncs on its own

In the water

Key features

Stroke detection, the compass and app syncing start on their own once the goggle is on, with no mode to select before you push off.

Pace without stopping
The number is in front of you mid-length
Distance per stroke
Technique, measured length by length
Split times
Every interval logged without a hand on the clock
Split-length data
Stroke count and distance per stroke, every length
UPF 50+ lens
Blocks 98 percent of UV on an outdoor swim
Factory anti-fog coating
Applied at the factory before it reaches you
Two-sided ventilated case
Drain holes let them dry between swims
Race approved
Cleared by World Triathlon, T100, USA Triathlon and SuperTri
FORM Smart Swim 2 LT Smart Swim Goggles
What you see

What you choose to put in the display

You choose which metrics appear, and the view stays short. Set it up in the app before you swim.

  • Pool: pace, time, distance, stroke rate, stroke count, distance per stroke, split times and calories burned
  • Open water: stroke rate and time, plus GPS distance and pace per 100 m when a Garmin or Apple watch is paired
  • The display is built with FORM's patented waveguide technology and sits inside the lens
  • Metrics are chosen in the FORM app, so the in-water view stays as short as you want it
FORM Smart Swim 2 LT Smart Swim Goggles
Fit and comfort

A lens that stays clear and a fit you can adjust

A goggle that leaks or fogs is a goggle you stop wearing, so the parts that touch your face matter as much as the electronics behind them.

  • Proprietary eye seals with added curvature
  • A set of nose bridges in the box for adjusting the width across the nose
  • Mirrored lens with a factory-applied anti-fog coating
  • UPF 50+, blocking 98 percent of UV
  • Built for pool, open water and swim spa
FORM Smart Swim 2 LT Smart Swim Goggles
Living with them

Battery life and charging

Fourteen hours of battery covers a long stretch of sessions, and the charge routine is short enough to fit between them.

  • The battery runs up to 14 hours on a charge
  • The charging cable is magnetic and plugs into a USB port; roughly an hour takes an empty battery to 80 percent
  • Core tracking, the display and the compass all work with no subscription
  • FORM Premium is optional and opens with a free month, adding HeadCoach technique feedback, a library of over 1,500 workouts or a custom builder, and training plans
  • Two years of warranty cover against defects in materials or workmanship
FORM Smart Swim 2 LT Smart Swim Goggles
Training with them

What the app adds afterwards

The goggles record the swim and the app is where it becomes something you can act on. Here is where the free tier ends and Premium begins.

  • A finished swim uploads by itself as soon as you are out of the water
  • The swim record costs nothing extra: every pool and open water metric the LT collects, plus sharing out to Strava, TrainingPeaks, TriDot, Apple Health and Final Surge
  • HeadCoach, part of FORM Premium, puts one focused reminder in the goggles as a swim starts and takes the swim apart in the app afterwards
  • A library of over 1,500 workouts, a custom builder and structured training plans sit inside Premium too
  • FORM connects to WHOOP. Link the two accounts once, in the Connected Apps section of the FORM app
  • HeadCoach then reads the recovery score WHOOP gives you that morning and writes the session around it: a high score holds the planned intensity or raises it, a moderate score scales it back, and a low score moves you to a recovery-focused workout
  • The link runs through the FORM app and not the goggles, and HeadCoach sits inside FORM Premium and works with an active Premium subscription
  • Outside the box you will need a smartphone for the FORM app, which is where a swim is reviewed and the display is set up. A Garmin or Apple watch comes into it only for GPS distance and pace in open water, and FORM Premium only for HeadCoach and the workout library
  • Premium starts with a free month, and the LT keeps its display, its compass and its full swim record whether or not you renew

The lineup

How it compares

Every model in the line puts the same display inside the lens, and the heart rate sensor and the lens material vary.

You're Here
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT
The in-lens display and the open water compass, without the heart rate sensor.
68 g, mirrored lens No heart rate sensor SwimStraight™ compass
Currently viewing
FORM Smart Swim 2 Goggles
FORM Smart Swim 2
The same display with an optical heart rate sensor built into the goggle.
69 g, mirrored lens Optical heart rate sensor SwimStraight™ compass
Shop the Smart Swim 2
FORM Smart Swim 2 PRO Goggles
FORM Smart Swim 2 PRO
Heart rate plus a Corning® Gorilla® Glass 3 lens and a renewable anti-fog spray.
73.4 g, Gorilla® Glass 3 Optical heart rate sensor Anti-fog spray included
Shop the Smart Swim 2 PRO

Questions

Frequently asked questions

The LT is built around pace, time, distance and stroke data, and the optical heart rate sensor belongs to the Smart Swim 2 and the Smart Swim 2 PRO, which both read heart rate from the side of your head.
In the pool: pace, time, distance, stroke rate, stroke count, distance per stroke, split times and calories burned. In open water: stroke rate and time, plus GPS distance and pace per 100 m if a Garmin or Apple watch is paired. You pick which of these appear, in the FORM app.
Up to 14 hours on a charge. The cable is magnetic and snaps onto pins on the goggle; the other end is a USB plug. About an hour takes an empty battery to 80 percent.
Not for the core product. The display, stroke detection, the compass and syncing to the FORM app all work without one. FORM Premium is the optional layer, free for the first month, and it brings HeadCoach technique feedback, over 1,500 workouts or a builder for your own, and training plans.
Yes, and they are built for swim spas too. SwimStraight™, FORM's patented in-goggle compass, gives you a heading to hold when there is no black line to follow. Pair a Garmin or Apple watch and you also get GPS distance and pace per 100 m.
Yes, and on this model it is the more useful of the two routes into readiness-based training, because there is no heart rate sensor on board. The link runs through the FORM app and not the goggles, so it behaves exactly as it does on the rest of the line. Connect the accounts in Connected Apps and HeadCoach adjusts the day's workout to your WHOOP recovery score. HeadCoach is a FORM Premium feature. Swims also share to Strava, TrainingPeaks, TriDot, Apple Health and Final Surge.
The eye seals are FORM's own, with added curvature, and a set of nose bridges comes in the box and the width across the nose is adjustable.
They are race approved by World Triathlon, T100, USA Triathlon and SuperTri. Individual event rules can still differ, so check the race you are entering.
Nothing is required before a swim, because the anti-fog coating went on at the factory. Rinse the goggles in fresh water afterwards and let them dry in the ventilated case, which has drain holes. Dry the outside and leave the inside of the lens untouched.
FORM covers defects in materials or workmanship for two years, and RFA's shipping terms are shown at checkout.
  • Weight: 68 g
  • Lens: regular, durable and mirrored
  • Anti-fog: Factory-applied coating
  • Heart rate: Not included
  • Display: Augmented reality waveguide display inside the lens
  • Compass: SwimStraight, patented in-goggle digital compass
  • Battery: Up to 14 hours; about an hour from empty to 80 percent
  • Charging: Magnetic cable onto pins on the goggle, USB plug at the other end
  • UV: UPF 50+, blocks 98 percent of UV
  • Environments: Pool, open water and swim spa
  • Warranty: Two years against defects in materials or workmanship
  • SKU: FSG320-SG-BK
  • Display: Augmented reality display inside the lens, built on FORM's patented waveguide technology
  • Metrics on screen: Pace, time, distance, stroke rate, stroke count, distance per stroke, split times and calories burned in the pool
  • Open water: SwimStraight compass for holding a heading, plus GPS distance and pace per 100 m with a paired Garmin or Apple watch
  • Stroke detection: Automatic, from motion sensors in the goggle; no mode to set before you push off
  • Battery: Up to 14 hours on a charge
  • Lens protection: UPF 50+, blocking 98 percent of UV
  • App: Swims sync automatically to the FORM app and share to Strava, TrainingPeaks, TriDot, Apple Health and Final Surge
  • WHOOP: Link the accounts in Connected Apps and HeadCoach adjusts the day's workout to your WHOOP recovery score; HeadCoach is a FORM Premium feature
  • Race approval: World Triathlon, T100, USA Triathlon and SuperTri
  • Heart rate: Not included on the LT
  • FORM Smart Swim 2 LT Smart Swim Goggles
  • A set of nose bridges
  • Two-sided ventilated case with drain holes
  • Magnetic charging cable
  • Not included: a smartphone for the FORM app, which is required
  • Not included: a Garmin or Apple watch, needed only for GPS in open water
  • Not included: FORM Premium, which is optional



Overall rating: 0.0 / 5 from 0 reviews.

AI Generated Review Summary

Summary topics

Review topics: [].

Review highlights

Reviews

Q&A