Athletes have always looked for ways to recover faster, but today's competition is more heated than ever, pushing high-performance athletes to look for an edge that will put them a step ahead. One of the new frontrunners in the recovery market is infrared saunas. Infrared saunas differ greatly from a conventional sauna or more traditional methods of heat therapy. Infrared saunas administer infrared therapy - allowing athletes to recover faster and perform better than ever before.

To help you find the best infrared sauna, here's a breakdown of the many health benefits associated with infrared therapy and a shortlist of our favorite infrared sauna units.

Infrared Sauna Benefits

Thanks to recent innovations in infrared technology, infrared saunas and infrared therapy now offer a ton of general health and athletic benefits. Infrared saunas will:

• Improve recovery from strength and endurance training
• Boost the immune system
• Improve blood circulation
• Relieve pain and stiffness
• Relax sore muscles
• Reduce stress and anxiety
• Promote weight loss
• Relieve conditions like rheumatoid arthritis

The Best Infrared Saunas for Athletic Recovery

Key specs: 295lbs unit weight | 1450W electrical system | 1 person capacity | 3-year warranty

Medical 3 Infrared Sauna is a revolutionary new sauna that uses industry-leading infrared technology to generate deep penetrating heat - proven to soothe pain, reduce inflammation, improve circulation and detoxify the body.

This sauna offers the most advanced and effective penetration of far-infrared rays. With a rapid internal heating system, 3D therapy, and a hot/cold cleansing system, the Medical 3 Infrared Sauna is a very solid choice for anybody looking for an in-home infrared sauna therapy unit.

Key specs: 320lbs unit weight | 120V/15amp electrical system | 1-2 person capacity | 5-year warranty

The Dynamic Low EMF Far Infrared Sauna San Marino edition is designed to help athletes maintain their health naturally. With a two-person capacity, interior and exterior LED control panel, and natural hemlock wood construction, the Dynamic Low EMF provides the highest quality of care and comfort, all at an affordable price.

Whether you are looking for detoxification, relaxation, weight loss, muscle relief, or pain management, this really is the perfect sauna for you.

Key specs: 250lbs unit weight | 120V/15amp electrical system | 1-2 person capacity | 5-year warranty

The Golden Designs Dynamic Ultra Low EMF Far Infrared Sauna Barcelona Elite Edition is a one-person or two-person sauna featuring advanced infrared technology. Breaking the mold of traditional rock and water saunas, the Dynamic Ultra Low EMF Sauna operates at a safe temperature of 130F.

And with ultra-low EMF (Electromagnetic Frequency) heating panels, handcrafted natural hemlock wood construction, and an integrated Bluetooth music system, you can make the most of infrared sauna treatments in maximum comfort and relaxation.

Key specs: 250lbs unit weight | 120V/15amp electrical system | 1-2 person capacity | 5-year warranty

The Golden Designs Dynamic Ultra Low EMF Far Infrared Sauna Barcelona Elite Edition is a one-person or two-person sauna featuring advanced infrared technology. Breaking the mold of traditional rock and water saunas, the Dynamic Ultra Low EMF Sauna operates at a safe temperature of 130F.

And with ultra-low EMF (Electromagnetic Frequency) heating panels, handcrafted natural hemlock wood construction, and an integrated Bluetooth music system, you can make the most of infrared sauna treatments in maximum comfort and relaxation.

Key specs: 625lbs unit weight | 2250W electrical system | 4-6 person capacity | 3-year warranty

The Medical 6 Plus Infrared Sauna is one of the most advanced saunas on the market. It has been specially designed for pain relief and muscle repair, enhanced blood circulation, and weight loss.

This unit comes with a medical-grade far infrared heater that penetrates deep into your skin and muscles to aid in detoxification, reduce inflammation, and increase oxygen flow.

Key specs: 455lbs unit weight | 2200W electrical system | 3 person capacity | 3-year warranty

Achieve better health, detoxify your body, and feel comfortable in your own home with the Medical 5 Infrared Sauna. This sauna is designed to improve blood circulation, provide pain relief, and help you relax faster than traditional methods.

In addition to these premium features, the Medical 6 Plus Infrared Sauna is designed with 9 built-in Far Infrared Ray heaters that helps you achieve pain relief for a better night's sleep.

Final Thoughts

It is no secret that athletes put their bodies through the wringer on a regular basis. As a result, their recovery game must be on point. Thankfully, infrared saunas, like those mentioned above, are changing the game. All that's left to do is choose a sauna that suits your needs and your athletic recovery regime will soon be easier and more effective than it ever was before.

If you are interested in learning more about the different infrared sauna treatments, then check out our full range of infrared saunas and accessories, available to you via free and fast shipping, here.