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Hyperice Normatec 3 Full Body Recovery System

Original price $1,549.00 - Original price $1,549.00
Original price
$1,549.00
$1,549.00 - $1,549.00
Current price $1,549.00

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Full Body Rejuvenation

Hyperice Normatec 3 Full Body Recovery System

The arm attachments are the reason this box exists. Nothing else in the Normatec range covers the arms — the Elite is a leg system, the Go is a calf wrap, and the Lower Body system stops at the hips. If your sport loads the arms and shoulders as hard as the legs, this is the only Normatec that treats them, with 5 overlapping zones per arm.

Alongside them come the leg attachments (5 overlapping zones each) and the hip attachment (2 overlapping zones), all driven by one 3.2 lb Normatec 3 control unit over the Normatec Hose. Seven levels of compression cover 40 to 110 mmHg. ZoneBoost adds extra time and pressure in a particular zone. Battery runs up to 3 hours, and Bluetooth connects the unit to the Hyperice App.

Attachments
5
2 legs, 2 arms, 1 hip
Zones
5 / 5 / 2
Legs / arms / hips
Compression
7 levels
40–110 mmHg
Battery
3 hrs
Up to, per charge
Legs, hips and arms The only Normatec with arm attachments TSA friendly FSA/HSA eligible
Hyperice Normatec 3 Full Body Recovery System with leg, arm and hip attachments

Under the Hood

Normatec 3 Full Body Specs & Features

Three attachment shapes, three zone layouts, one pump. The arms are the part worth reading first.

💪
5 Overlapping Zones in the Arms
Each arm attachment carries the same five-zone layout as a boot, running from the hand up toward the shoulder. Hyperice specifies the arms and legs identically at 5 overlapping zones, so an arm session is not a cut-down version of a leg one.
5 zones, per arm
🌊
Patented Pulse Technology
Pulse delivers precise treatment to five overlapping zones per leg, using biomimicry to replicate the natural muscle pumps and one-way valves of the legs. Chambers fill in sequence while the zones already filled hold their pressure.
5 zones, per leg
🧗
2 Overlapping Zones in the Hips
The hip attachment covers the pelvis and glutes with two overlapping chambers — a shorter stretch of tissue than a limb, so it needs fewer stages to cross it.
2 zones, hips
🎯
ZoneBoost™ Technology
Provides extra time and pressure in a particular zone. That is Hyperice's whole description of it. With five attachments in the box, the zone you choose can sit anywhere from a forearm to a calf.
Zone-level control

Keep the Whole Squad on Point

What the widest system in the range gives you

Buying the Full Body once costs less than buying the Lower Body and adding arms later, and it means one hose, one unit and one app for the whole body.

💪
Arm attachments no other system includes
Pair, 5 zones each
📏
Arms and hips come in one size
Only the boots need sizing
🔗
Five attachments, one control unit
Swap over the hose
🎛
Customize your sessions
Time, pressure, ZoneBoost
📱
Bluetooth® to the Hyperice App
Curated routines
📦
Control unit stays at 3.2 lbs
4 × 4.5 × 8.5 in
✈
TSA friendly for carry-on
Travel
💰
FSA/HSA eligible
Payment

A Closer Look

One unit, five attachments

Normatec 3 control unit
The hub

Intuitive, refreshed design

The same 3.2 lb Normatec 3 control unit that drives the leg-only system drives all five attachments here. Its refreshed design features an intuitive interface and reduced weight, with further customization through the Bluetooth® connected Hyperice App.

  • Normatec 3 control unit — the actual device, 3.2 lbs at 4 × 4.5 × 8.5 in
  • Attachments — leg attachments (2), arm attachments (2), hip attachment (1)
  • Power supply — connect and charge your device, 15V wall charger with 3 international adapters
  • Hose — connects the control unit to the attachments
  • Boots ordered in Short, Standard or Tall by inseam; arms and hips are one size
3.2 lbs Up to 3 hours 7 levels
Normatec 3 arm attachment detail
The arms

The attachment you cannot get any other way

Swimmers, throwers, climbers, rowers and anyone who trains upper body volume have one option for Normatec compression on the arms, and it is this box. Each arm attachment zips over the whole limb and runs five overlapping zones, the same count as a leg. Hyperice sells arm attachments separately, but this is the only system that ships with a pair.

  • Arm attachments (2), one size
  • 5 overlapping zones per arm
  • Same 7 levels of compression, 40 to 110 mmHg
  • ZoneBoost can be targeted at an arm zone
Pair included 5 zones One size
Normatec 3 hip attachment worn
The hips

The band the boots leave out

Leg attachments end at the hip crease. The hip attachment wraps the pelvis and glutes above that line and works it with two overlapping zones. It buckles at the front, comes in one size, and connects to the same hose as everything else.

  • Hip attachment (1), one size
  • 2 overlapping zones across the hips
  • Buckle closure, worn over the pelvis
  • Included here and in the Normatec 3 Leg & Hip system
2 zones One size Glutes and hips

The Normatec Range

Coverage, from one calf to the whole body

All six run the same Pulse compression at 7 levels. What separates them is how much of the body they reach and what the pump is attached to.

You're Here
Normatec 3 Full Body Recovery System
Normatec 3 Full Body
Legs, hips and the only arm attachments in the range.
Arm attachments included Three attachment types Widest coverage
Currently viewing
Normatec 3 Leg and Hip Recovery System
Normatec 3 Leg & Hip
The same system without the arm attachments.
Legs and hips No arm attachments Two attachment types
Shop the Normatec 3 Leg & Hip
Normatec 3 Leg Recovery System
Normatec 3 Legs
Control unit and boots, the entry point into Normatec 3.
Legs only Separate control unit Attachment upgrade path
Shop the Normatec 3 Legs
Normatec Elite Legs
Normatec Elite Legs
Legs only, cordless, with the pump inside each boot.
No separate control unit 4 hr battery 3.2 lbs per boot
Shop the Normatec Elite Legs
Normatec Elite Hips
Normatec Elite Hips
Hips and glutes alone, cordless, nothing on the floor.
Hips and glutes only No control unit One-piece wrap
Shop the Normatec Elite Hips
Normatec Go calf compression device
Normatec Go
Calf sleeves at 1.2 lbs, and the highest pressure ceiling of the six.
Calf only 40–200 mmHg 1.2 lbs
Shop the Normatec Go

Questions

Frequently Asked Questions

It delivers dynamic air compression in a travelling sequence. Chambers inflate one after another while the ones already filled hold, so pressure moves along the limb. On this system that runs across 5 overlapping zones in each leg, 5 overlapping zones in each arm and 2 overlapping zones in the hips, at 7 levels covering 40 to 110 mmHg.
Yes — Normatec 3 Full Body, Full Body Compression System and Full Body Recovery System are the same product. One Normatec 3 control unit, leg attachments (2), arm attachments (2), hip attachment (1), hose and power supply.
Normatec 3 control unit (the actual device), attachments — leg attachments (2), arm attachments (2) and hip attachment (1), a power supply to connect and charge your device, and the hose that connects the control unit to the attachments. Hyperice's spec list also names a 15V wall charger and three international charging adapters.
5 overlapping zones per arm — Hyperice specifies arms and legs identically. The hip attachment is the outlier at 2 overlapping zones, because it crosses a shorter stretch of tissue.
It is the only system that ships with arm attachments. Hyperice also sells Normatec arm attachments on their own, described as for use with any Normatec control unit — which is the whole of what the manufacturer says about compatibility, so check the attachment listing before you order. No other complete system in the range includes them.
Only the boots. Normatec Legs come in three sizes chosen by inseam: Short under 31", Standard 31" to 35", and Tall over 35". Normatec Go, Normatec Arms and Normatec Hips are all one size, so the arm and hip attachments in this box need no size decision.
Hyperice's instruction is to measure the length between just below your crotch and the bottom of your ankle. Stand upright in bare feet with a soft tape. If your measurement falls between two sizes, Hyperice recommends sizing down for a better fit.
The mechanism: the attachment surrounds the arm, leg or hips and pulsates between different zones while other areas hold pressure. The RFA listing adds that Normatec is scientifically proven to reduce inflammation and swelling and increase circulation and is well known for its rehabilitation capacity. Those are the listing's claims, which we quote and leave attributed to them. Hyperice publishes no FDA status for Normatec, so speak to a clinician about any specific condition.
Hyperice states that one control unit drives leg, arm and hip attachments via the Normatec Hose, and publishes nothing about simultaneous multi-attachment use. We are not going to invent a spec: plan on connecting one attachment set at a time and swapping at the hose.
ZoneBoost provides extra time and pressure in a particular zone. Hyperice describes it exactly that far. With five attachments available, the boosted zone can be anywhere the system reaches.
Hyperice's guidance is 20 to 60 minutes, with 15 to 20 minutes at medium intensity given as a worthwhile shorter session. Up to 3 hours of battery covers a few of those before the unit wants the wall charger.
The control unit, hose, boots and hip attachment are identical between the two. The difference is the pair of arm attachments. If your training loads the upper body, the Full Body buys you a body part you cannot otherwise treat with a Normatec system. If it does not, the Lower Body covers the same ground for less.
Hyperice lists Normatec 3 as TSA friendly, and the RFA listing says approved by TSA for carry-on. Five attachments make for a bigger bag than the leg-only system, though the control unit is still only 4 × 4.5 × 8.5 in. Confirm current battery rules with your airline.
Yes, over Bluetooth®, for curated routines and additional customization. Time, pressure and ZoneBoost are all reachable on the control unit itself, so the system runs without a phone.
Hyperice lists it as FSA/HSA eligible. Your plan administrator makes the final call on what qualifies, so check with them and hold on to the receipt.
  • Attachments: 5 — leg (2), arm (2), hip (1)
  • Compression: 7 levels, 40–110 mmHg
  • Zones: 5 per leg, 5 per arm, 2 across the hips
  • Control Unit Weight: 3.2 lbs
  • Control Unit Size: 4 × 4.5 × 8.5 in
  • Battery: Up to 3 hours per charge
  • Power Supply: 15V wall charger with 3 international adapters
  • Leg Sizing: Short under 31" inseam, Standard 31–35", Tall over 35"
  • Arm and Hip Sizing: One size
  • Connectivity: Bluetooth® to the Hyperice App
  • Travel: TSA friendly
  • Payment: FSA/HSA eligible
  • The only Normatec system that ships with arm attachments
  • 5 overlapping zones per arm, running hand to shoulder
  • 5 overlapping zones per leg, foot to hip crease
  • 2 overlapping zones across the hips
  • 7 levels of compression covering 40 to 110 mmHg
  • ZoneBoost™ gives extra time and pressure to a chosen zone
  • One 3.2 lb control unit drives all five attachments over the hose
  • Up to 3 hours of battery, or run it plugged in
  • Bluetooth® to the Hyperice App for curated routines
  • Normatec 3 control unit
  • Leg attachments (2)
  • Arm attachments (2)
  • Hip attachment (1)
  • Hose
  • Power supply — 15V wall charger with 3 international adapters

Your Hyperice / Normatec product comes with a one-year warranty for any manufacturing defects. If your product fails within one year from the date of purchase due to a defect in material or workmanship, Hyperice will repair or replace the product free of charge after their expert technicians inspect the device! They will also cover the shipping costs if you need to send your device back for repair.


Overall rating: 5.0 / 5 from 11 reviews.

AI Generated Review Summary

Summary topics

Review topics: [experience].

Review highlights

Reviews

Great product and service

"Fast delivery, great product. Would order from this site again."

— Ashley M. (5/5)

A+

"A+"

— edwin l. (5/5)

Leg attachments

"Only used the leg part a few times. Love it! Helps circulation but also changes pain sensations. That helps lots as an alternative to pain meds."

— Tiffany H. (5/5)

Fantastic System

"I’m 63 yo and have been working out all my life - many many running races, triathlons, and now tough weight lifting routines. I was always curious about compression therapy, tried Normatec in the recovery center of my gym and was so impressed I had to buy my own. They’re fantastic for speeding up recovery and definitely help any sore inflamed spots. My favorite is the hips attachment so far for glutes, upper hamstrings and quads, but the arms attachment works wonders for my rotator cuff and trapezius areas too. The legs attachment is probably the most popular and it feels great for my feet too. Recovery for Athletes shipped my order immediately and it was awesome getting the whole system on a great sale (and no sales tax definitely helps)!"

— Linda D. (5/5)

Compression boot and hip, arm system

"The customer service was excellent in helping which brand to purchase. I bought the Normatec/Hyperice system. In addition they take HSA or FSA payment unlike the Hyperice store!"

— Merry J. (5/5)

"Fantastic product"

— Jack (5/5)

Finally something for my hip

"It is so hard to find things that gives relief to my achy hip! This was a MUST BUY for me. I wish I had taken the plunge sooner. I'd be able to workout more and be in much better shape right now."

— Latisha J. (5/5)

Happy with the experience

"I’m very happy with my Normatec 3. Recovery for Athletes had it for the best price on Black Friday ( 5% less than everywhere else I could find) and they shipped it on the same day. Good experience with this purchase."

— Fernando S. (5/5)

Money Well Spent

"Quality product that enhanced my services and my member's training experience."

— john k. (5/5)

So relaxing and therapeutic

"Have used them at recovery/wellness centers but very expensive to use for only. Love having in comfort of ken home and can use whenever. Very much like that as my own, they are not community/shared."

— Katie S. (5/5)

Q&A