Power Plate pro5HP Full Body Vibration Platform
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✓ Authorized Power Plate Dealer
✓ Lowest Price Guaranteed
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FREE & FAST Shipping: In Stock and Ready to Ship
✓ Questions? Call an RFA Team Member:
1-855-864-6442
Power Plate
The pro5HP is the only commercial Power Plate with no column. It is a plate on the floor with a remote control, rated to a 500 lb maximum load, and that combination is the whole reason it exists: nothing stands up out of the machine, so the floor stays clear on all four sides and a squat rack or a bench can be brought over the top of it.
Frequency runs 25 to 50 Hz in 1 Hz increments, the widest band Power Plate publishes, shared with the pro5, pro8 and pro7HC. Time selections are 30, 45 or 60 seconds, or a continuous run up to nine minutes. Amplitude is published as Low or High. The platform surface is 38 x 33 in. and stands 12 in. off the floor.
Power Plate grades it Commercial and gives the machine weight as 329 lb. What you give up against the pro5 is the handled column and the interactive display at standing height; what you gain is a hundred pounds of user rating and open floor.
The machine
Four published figures separate the pro5HP from the pro5 it sits above. Every one of them follows from taking the column off.
01
Power Plate states that the columnless design allows a full 360 degree range of motion around the plate surface, and allows the integration of additional exercise equipment such as a squat rack. On every other commercial model the column occupies one edge. Here nothing does.
360 degrees
02
Power Plate's comparison chart rates the pro5HP to 500 lb, matching the pro8 and pro7HC and sitting a hundred pounds above the pro5. If a squat rack or loaded bar goes over the plate, that headroom is the specification the room is bought on.
500 lb
03
Twenty-six selectable frequencies, the full commercial band. The my8 covers 30-45 Hz and the my5 covers 30-40 Hz, so both ends of this range are territory the home machines never reach. Amplitude is published as Low or High with no millimetre figure.
26 settings
04
Power Plate lists operation as a user-friendly interactive display and remote control, and the remote is in the box. With no column there is no console at standing height, so a trainer standing off the plate changes frequency, amplitude and time from the handset.
Remote included
Ownership
A 329 lb commercial machine on a freight appointment, with one figure we are deliberately holding back until Power Plate settles it.
01
Power Plate's comparison chart figure. The copy this page replaces carried 396 lb; 329 lb is the current number.
02
Power Plate's chart and its website give two different sets. Ask us and we will get the confirmed figure from the rep.
03
The top rating in the range, shared with the pro8 and the pro7HC.
04
Power Plate includes delivery and installation with this model. You will get a freight appointment.
05
Along with hand straps in a set of two, a rubber mat, instructions, an exercise poster and the power cord.
06
Other colors are quoted on request, with an additional fee and a 12 week lead time. Black is what ships from stock.
07
Power Plate prints no voltage, no wattage and no certification list for the pro5HP. Older listings did; the current source does not.
08
3 years hardware, 1 year electronics, 1 year labor in the United States.
In detail
The plate
The platform measures 38 x 33 x 12 in. / 95 x 84 x 31 cm, the same surface Power Plate puts on the pro8 and the pro7HC. It is the largest plate in the range, and on this model it is nearly the whole machine. Power Plate lists a textured surface for grip. Twelve inches is a real step up onto the plate, so allow standing height in a room with a low ceiling and check the clearance before a rack goes over it.
Controls
Frequency steps 25 to 50 Hz one hertz at a time. Amplitude is Low or High. The timer offers 30, 45 or 60 seconds or a continuous run to nine minutes. All of it is set from the interactive display on the plate or from the remote control, which Power Plate includes. There is no touchscreen on this model, no video programming and no proMotion cables. If a console and coached video matter, that is the pro8.
Delivery and dimensions
The machine weighs 329 lb and arrives White Glove, with delivery and installation included. We are not publishing overall machine dimensions for the pro5HP. Power Plate's comparison chart and Power Plate's own website give two different sets, and the chart figure is hard to reconcile with a 329 lb machine. Ask us before you order and we will get a confirmed measurement from the rep. Platform dimensions, which both sources agree on, are above.
The range
Three commercial machines, two routes to a high user rating. The pro5HP reaches 500 lb by removing the column; the pro8 reaches it by adding everything. Figures come from Power Plate's product comparison chart.
The entry commercial platform. 25-50 Hz and a 400 lb limit, without a touchscreen.
You're Here
The 500 lb limit in a platform with no column, run from the remote.
The full commercial machine. 500 lb, touchscreen, video, proMotion cables.
Questions
Because Power Plate's two published sets disagree. The product comparison chart gives one set of overall dimensions and powerplate.com gives another, and the chart figure is difficult to square with a 329 lb machine. We would sooner print nothing than print a measurement you might plan a room around. Ask us and we will get the confirmed figure from the rep before you order. Platform dimensions are a different matter: both sources say 38 x 33 x 12 in., so that one is on the page.
500 lb. Power Plate's comparison chart carries it as the maximum user weight, and Power Plate's product description states the machine supports a max load of 500 lbs. There is no kilogram equivalent published and no separate spec row on the product page, so 500 lb is the figure and prose is where Power Plate puts it.
329 lb / 149 kg, from Power Plate's comparison chart and its current product page, which agree. You may see 396 lb on older listings, including the copy this page replaces. That figure came from a superseded spec sheet and we are not carrying it.
25 to 50 Hz, adjustable in 1 Hz increments, which gives 26 selectable frequencies. It is the widest band Power Plate publishes and it is shared with the pro5, pro8 and pro7HC. Amplitude is published only as Low or High; Power Plate gives no millimetre figure for any model.
No. The copy this page replaces offered an optional travel case with four wheels and quoted case dimensions for it. Power Plate's current pro5HP page mentions no case, no wheels and no transport option anywhere, so we have dropped it. If you need to move the machine between sites, talk to us first and we will ask the rep what exists.
White Glove delivery and installation, hand straps in a set of two, a rubber mat, a remote control, instructions for use, an exercise poster, a dust cover and the power cord. One inconsistency worth flagging: Power Plate's comparison chart marks the pro5HP as having no carrying bag or dust cover, while the product page lists a dust cover. Ask us to confirm before you count on it.
No. There is no touchscreen, no video programming and no proMotion cables on the pro5HP. Settings are made on the interactive display built into the plate, or on the included remote. Power Plate's touchscreen models are the my5, my8, pro8 and pro7HC.
Power Plate states that the columnless design allows for the integration of additional exercise equipment, like a squat rack. That is the manufacturer's own wording and the clearest published statement on the subject. Power Plate does not publish a rack specification, a bolt pattern or a fixing method, so send us your rack model and we will put the question to the rep.
Time selections are 30, 45 or 60 seconds, and the timer will also run continuously up to nine minutes. That matches the pro5. The pro8 and pro7HC step in 15 second increments to the same nine minute ceiling.
Power Plate lists matte black as standard, with additional colors available on request for an extra fee and a 12 week lead time. Black is the only finish orderable online.
Power Plate publishes no power supply rating, no nominal wattage and no certification list for the pro5HP. The copy this page replaces carried voltage, wattage and a long string of certification and regulatory acronyms. None of it is on the current source, and one of those lines was a regulatory status statement Power Plate has never made about this machine, so we have removed the lot. For a commercial installation that needs an electrical spec in writing, ask us and we will get one from the rep.
White Glove, with delivery and installation included by Power Plate, on a freight appointment. Because we are not publishing overall dimensions, ask us for the crated footprint if your route in is tight. The machine itself is 329 lb and there is no column to disassemble.
In the United States, 3 years hardware, 1 year electronics, 1 year labor - the same term as the pro5, pro8 and pro7HC.
Both run 25-50 Hz in 1 Hz steps with the same timer. The pro5 gives you a handled column and a 34 x 30 in. plate at a 400 lb rating and 298 lb of machine. The pro5HP gives you a bigger 38 x 33 in. plate, a 500 lb rating and open floor on all four sides, at 329 lb, with the remote doing the work the column used to do. If anyone will hold the handles, take the pro5.
They share the plate, the frequency band and the 500 lb rating. The pro8 adds a column with handles, a touchscreen with coach-led video, proMotion cables with electronic resistance and heart rate connectivity, and weighs 373 lb. The pro5HP strips all of that out to keep the floor clear. Facilities that program sessions on screen take the pro8; strength rooms working around a rack take the pro5HP.
Overall rating: 5.0 / 5 from 1 reviews.
Review topics: [].
"Just received after getting a killer deal at Recovery For Athletes - absolutely awesome product!! I’d been having pain for 2 weeks in an unusual spot and 5 minutes on this plate and it’s 90% GONE. Can’t wait to start strength training on this bad boy. Thank you R4A for the smooth transaction!"