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Theragun Mini Plus Percussion Massager
Theragun Mini Plus Percussion Massager
Theragun Mini Plus Percussion Massager
Theragun Mini Plus Percussion Massager
Theragun Mini Plus Percussion Massager
Theragun Mini Plus Percussion Massager
Theragun Mini Plus Percussion Massager
Theragun Mini Plus Percussion Massager

Theragun Mini Plus Percussion Massager

by TheraGun
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$279.99
$279.99 - $279.99
$279.99
$239.99
$239.99 - $239.99
$239.99

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Portable Massage Gun With Heat

Theragun Mini Plus Percussion Massager

The Mini Plus is the travel-sized Theragun that carries heat. Its Heated Percussive Plus attachment warms as it strikes across three levels, with the top level stated at 131°F, and the device runs three massage speeds underneath that. Either therapy can be switched off, so the same handle gives you plain percussion, plain heat, or both at once.

The body measures 6.14 in x 4.52 in x 5.11 in, which is a shape that drops into a gym bag or a carry-on. Two buttons control everything, a travel lock keeps the motor off in transit, and the battery runs 120 minutes between USB-C charges. The head mount is the standard Plus fitting, so Cold Therapy and Vibration Therapy attachments bought later fit this device.

Heat Levels
3
Top level stated at 131°F
Massage Speeds
3
Two-button control
Battery Life
120 min
Varies by attachment
Size
6.14 in
Long side, 156 mm
Heated head included FDA Registered Travel lock 1-year limited warranty
Theragun Mini Plus portable massage gun, front view with the heated attachment fitted

Key Features

Heat therapy that fits in a bag

Three heat levels and three massage speeds sit in a handheld body with a travel lock on it. What follows is how each of those four parts works.

🔥
Heated percussive Plus attachment with 3 levels of heat
The included Heated Percussive Plus attachment delivers three consistent levels of heat, the highest of them stated at 131°F. Heat and percussion reach the muscle at the same contact point, in the same pass.
3 heat levels · 131°F top level
🎮
Tailor your treatments with 3 heat levels and 3 massage speeds
Each therapy has its own control, and each can be turned off independently. That gives you percussion on its own, heat on its own, or nine combinations of the two.
Either therapy can run alone
🔄
Compatible with all Multi-Therapy Plus Attachments
The head mount takes the whole Theragun Plus attachment line, so Cold Therapy and Vibration Therapy heads can be added later. Those attachments are sold separately.
Cold and Vibration compatible
⚙
Quiet, adaptive motor prevents stalling
Therabody specifies a quiet, adaptive motor that maintains speed and power when pressure is applied. On a small device that matters more than on a large one, because there is less mass behind the head.
Holds speed under pressure

Science-Backed Benefits

Eight things it does on the road

Therabody's line for this device reads: Enhance Recovery. Optimize Warm-Up. Relieve Soreness. Take Anywhere. That is their claim, and the eight specifics below are what sits behind it on the specification sheet.

🌡
Heated head in a travel size
3 levels, 131°F top
⚡
Three massage speeds
Two-button controls
🥋
Rounded ergonomic grip
Held in one hand
🔒
Travel lock for hassle-free transport
Stays off in a bag
🔋
120 minutes of battery life
Varies by attachment
🔌
USB-C charging, one cable for the trip
Cable included
🤖
Coach by Therabody, free in the Therabody app
Daily recovery plans
✅
FDA Registered device
1-year limited warranty

Closer Look

Shape, head and case

Theragun Mini Plus seen from an upper front-right angle showing the rounded grip and control buttons
The body

Rounded ergonomic grip with two-button controls

The Mini Plus drops the triangle handle of the full-size Theraguns for a rounded body you wrap a hand around. Two buttons run it: one for massage speed, one for heat. A travel lock disables the motor for transport. The body measures 6.14 in x 4.52 in x 5.11 in.

  • Rounded ergonomic grip with simple, two-button controls
  • Travel lock for hassle-free transport
  • Dimensions: 6.14 in x 4.52 in x 5.11 in (156 mm x 115 mm x 130 mm)
  • Battery Life: 120 minutes, varying by attachment
  • Charges over USB-C with the cable in the box
Two-button control Travel lock USB-C
Flatlay of the Theragun Heated Percussive Plus attachment head
The heated head

Targeted percussive massage enhanced with heat therapy

The heat is in the attachment, which means the warm surface is the same surface doing the striking. Three levels are selectable, the top one stated at 131°F, and Therabody specifies them as consistent, which is the useful part: the temperature holds through a session. The same mount accepts the rest of the Plus range, so a Cold or Vibration head can join later.

  • Heated Percussive Plus attachment included in the box
  • 3 consistent, science-backed levels of heat, the highest at 131°F
  • Heat and massage are controlled separately and either can be switched off
  • Compatible with all interchangeable Multi-Therapy Plus Attachments
  • Cold Therapy and Vibration Therapy heads sold separately
3 heat levels 131°F Plus mount
Flatlay of the Theragun Mini Plus travel case
What’s Included

Device, heated head, cable, pouch

Four items, and the pouch holds all of them. That is the whole kit for a device meant to live in a bag. Therabody lists a 1-year limited warranty and registers the Mini Plus with the FDA as a medical device.

  • Theragun Mini Plus device
  • Heated Percussive Plus Attachment
  • USB-C charging cable
  • Travel pouch
  • Warranty: 1-year limited warranty
Travel pouch Heated head 1-year limited warranty

Compare

Mini Plus against the other portable options

Two travel-size Theraguns and two full-size ones, set out by what each carries and how it is controlled.

You're Here
Theragun Mini Plus Percussion Massager
Theragun Mini Plus
The travel-size Theragun with heat built into its included attachment head.
Heated Percussive Plus head included 3 heat levels to 131°F Takes all Plus attachments
Currently viewing
Theragun Mini 3.0 Percussion Massager
Theragun Mini 3.0
The travel-size Theragun built for percussive massage on its own.
Percussive therapy only One-button control Black and tan colourways
Shop the Mini 3.0
Theragun Relief Percussion Massager
Theragun Relief
A full-size handle at the gentlest setting in the range, for daily use at home.
10mm treatment depth 3 attachments included HSA/FSA Accepted
Shop the Relief
Theragun Prime Percussion Massager
Theragun Prime
The deep-stroke full-size Theragun in the most impact-resistant body.
16mm treatment depth Live pressure display Impact-resistant exterior
Shop the Prime

Questions

Frequently Asked Questions

Therabody states three heat levels with the top of the range at 131°F. The heat comes from the Heated Percussive Plus attachment, which is included.
Yes. Each therapy has its own control and either one can be turned off. Percussion alone, heat alone, or both together are all valid ways to run the device.
Three, alongside the three heat levels. Two buttons cover both, one for each therapy.
6.14 in x 4.52 in x 5.11 in, or 156 mm x 115 mm x 130 mm. It is a rounded shape with no long handle, so it packs differently from a full-size Theragun.
We are not publishing a weight for it. Therabody currently prints the same weight figure on this mini device and on two full-size Theraguns, which cannot be correct for all three. Until the manufacturer corrects it, the honest answer is that the published number is unreliable and we have left it off.
120 minutes, with Therabody noting that battery life varies by attachment. Running heat draws more power than percussion alone, so expect the shorter end of that when the heated head is on.
All of the interchangeable Multi-Therapy Plus Attachments, including Cold Therapy and Vibration Therapy heads. Those are sold separately; the heated head is the one that ships with the device.
No. The Mini Plus is the travel-sized Theragun with heat, and it takes the Plus attachment range. The Mini 3.0 is the percussion-only travel model with a single control button.
Therabody specifies a quiet, adaptive motor that maintains speed and power when pressure is applied to prevent stalling. No stall force in pounds is published for this model, so we are quoting the design description and no number.
Therabody does not publish an amplitude figure for the Mini Plus. Depths quoted for other Theragun models belong to those models, so none is carried over here.
The Theragun Mini Plus device, the Heated Percussive Plus Attachment, a USB-C charging cable and a travel pouch.
Its dimensions are 6.14 in x 4.52 in x 5.11 in, so it fits a carry-on easily. Airline rules on lithium batteries change by carrier, so check yours before you fly, and use the travel lock so it cannot switch itself on in the bag.
It is free in the Therabody app and creates personalized recovery plans based on your goals and activity data each day. The device itself runs all three speeds and all three heat levels without a phone.
Therabody lists the Mini Plus as FDA Registered. Registration is a listing status with the agency and is distinct from FDA clearance, so we keep the manufacturer's exact wording.
A 1-year limited warranty, as stated on Therabody's specification for this model.
  • Heat Levels: 3, with the highest stated at 131°F
  • Massage Speeds: 3
  • Battery Life: 120 minutes, varying by attachment
  • Dimensions: 6.14 in × 4.52 in × 5.11 in (156 mm × 115 mm × 130 mm)
  • Controls: Two buttons, one for massage speed and one for heat
  • Attachment Mount: Compatible with all Multi-Therapy Plus Attachments
  • Motor: Quiet, adaptive motor that maintains speed and power under pressure
  • Charging: USB-C
  • Regulatory: FDA Registered
  • Warranty: 1-year limited warranty
  • Heated Percussive Plus attachment included, with 3 levels of heat
  • Top heat level stated at 131°F
  • 3 massage speeds, controlled separately from the heat
  • Either therapy can be switched off and run on its own
  • Compatible with all Multi-Therapy Plus Attachments, Cold and Vibration included
  • Quiet, adaptive motor that maintains speed and power under pressure
  • 6.14 × 4.52 × 5.11 in body with a rounded ergonomic grip
  • Travel lock for hassle-free transport
  • 120 minutes of battery, charged over USB-C
  • Theragun Mini Plus device
  • Heated Percussive Plus Attachment
  • USB-C charging cable
  • Travel pouch