A fairly new innovation in the fitness world, but no less popular, vibration machines make exercising easier than ever before.
And, as always, pair the use of vibration machines with a healthy diet and regular exercise and users are witnessing amazing fitness results.
Why?
Well, for one, vibration machines are super fun and simple to use, making them a great way to exercise.
Although, perhaps more conclusively, early studies show that vibration as an exercise intervention enhances athletic performance and increases both athletic strength and power.
With this in mind, vibration machines like those manufactured by Power Plate might just be what you need to take your athletic journey to that next level.
So to help you out, we’ve done all the hard work and compiled everything you need to know about Power Plate exercise machines.
Power Plate Move Series
The Power Plate Move Series has been designed with both size and function in mind. These exercise machines are light enough to be moved around the home with ease without sacrificing features or fitness-boosting capabilities.
| Power Plate MOVE Vibration Platform |
|---|
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| Frequency ranges between 30-40Hz |
| Time presets range from 0-9 minutes and 30-60 seconds |
| The Power Plate MOVE measures 30”Wx24”Dx9”H (770mmx610xmm230mm) |
| The Power Plate MOVE weighs 87lbs (39.5kg) |
| Maximum user load of 300lbs (136kg) |
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Warranty: 3 years hardware 1-year electronics 1-year labor |
Price: $2,995.00 |
Power Plate My Series
The Power Plate My series picks up where the Move series left off, packing, even more, features into a vibration platform. All My series vibration platforms feature PrecisionWave Technology, user-friendly interactive displays, and, in the case of the my7, 250 customized programs with more than 1,000 individual exercises.
| Power Plate my3 Full Body Vibration Platform | Power Plate my5 Full Body Vibration Platform | Power Plate my7 Full Body Vibration Platform |
|---|---|---|
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| Preset frequencies include 30, 35, and 40Hz | Preset frequencies include 30, 35, and 40Hz | Preset frequencies include 30, 35, and 40Hz |
| 2 amplitude settings, low or high | Low or high amplitude settings | Amplitude ranges from low to high |
| Choose between 30 or 60 second time selections | 2 different times selections, 30 or 60 seconds | 10.1 (800x480dpi) LCD touchscreen display |
| The Power Plate my3 measures 30”Wx25”Dx61”H (760mmx640mmx1550mm) | The Power Plate my5 measures 27”Wx28”Dx58”H (680mmx920mmx1480mm) | The Power Plate my7 measures 33”Wx39”Dx59”H (840mmx990mmx1500mm) |
| The Power Plate my3 weighs 155lbs (52kg) | The Power Plate my5 weighs 151lbs or (68kg) | The Power Plate my7 weighs 295lbs (134kg) |
| Maximum user weight of 264lbs (120kg) | Maximum user weight of 300lbs (136kg) | Maximum user weight of 350lbs (158kg) |
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Warranty: 3 years hardware 1-year electronics 1-year labor |
Warranty: 3 years hardware 1-year electronics 1-year labor |
Warranty: 3 years hardware 1-year electronics 1-year labor |
Price: $2,595.00 |
Price: $3,995.00 |
Price: $7,995.00 |
Power Plate Pro Series
The Power Plate Pro series has been built upon the back of decades of research and development, making these models the most effective vibration technology currently found anywhere on the market. All models feature a wide range of preset frequencies, time settings, and vibration increments, making it easier than ever before to reach your aspiring fitness goals.
| Power Plate pro5 Full Body Vibration Platform | Power Plate pro5HP Full Body Vibration Platform | Power Plate pro7 Full Body Vibration Platform |
|---|---|---|
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| Preset frequencies range between 25-50Hz in 1Hz increments | Preset frequencies of 25-50Hz in 1Hz increments | Frequency selections range from 25-50HZ in 1Hz increments |
| Amplitude settings range from low to high | 2 amplitude settings ranging from low to high | 2 Amplitude settings, low and high |
| Time presets vary from 0-9 minutes and 30-60 seconds | Time presets range from 0-9 minutes and 30,45, and 60 seconds | Time presets range from 0-9 minutes and 30,45, and 60 seconds |
| Dual Sync twin motor system facilitates perfectly synchronized vibration | High-fidelity harmonic vibration facilitated by patented PrecisionWave technology | proMOTION vibration technology facilitates seven-position tension adjustments |
| The Power Plate pro5 measures 34”Wx43”Dx61”H (870mmx1090mmx1550mm) | The Power Plate pro5HP measures 38”Wx46”Dx12”H (970mmx1170mmx300mm) | The Power Plate pro7 measures 38”Wx46”Dx61”H (960mmx1170mmx1550mm) |
| The Power Plate pro5 weighs 328lbs (149kg) | The Power Plate pro5HP weighs 396lbs (180kg) | The Power Plate pro7 weighs 500lbs (227kg) |
| A maximum load of 400lbs (182kg) | A maximum user weight of 500lbs (227kg) | A maximum user load of 410lbs (186kg) |
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Warranty: 3 years hardware 1-year electronics 1-year labor |
Warranty: 3 years hardware 1-year electronics 1-year labor |
Warranty: 3 years hardware 1-year electronics 1-year labor |
Price: $9,495.00 |
Price: $11,495.00 |
Price: $12,995.00 |
Final Thoughts
When it comes to vibration machines, you simply can’t go past Power Plate. Their high-quality range, product features, and comprehensive warranties set them apart from all other exercise machines currently on the market.
If you wish to see more details on any of the mentioned vibration machines, be sure to check out our Power Plate range below.