THE BREATH BELT is a diaphragmatic breath training tool that activates the gluteal muscles. The non stop, tactile diaphragmatic breath cues alleviate muscles and fascial restriction of the abdominal muscles, allows the Psoas and Quadratus Lumborum Muscles to function with less restriction.
The BREATH BELT provides non-stop tactile breath cues where the internal distraction objects are placed. When the user actively resists the internal distraction with each breath, there is an immediate relief of the muscles restriction the prime lumbar stabilizers, the PSOAS and QL. As decompression of the the lumbar spine continues, the hips reset to an improved position allow the gluteal muscles to better serve their purpose.
THE BREATH BELT is now helping thousands of clients as well as numerous professional and college sports teams in corrective movement, rehabilitation, and strength training. It is an incredibly powerful tool to help an athlete or coach make the link between diaphragmatic breathing and an optimal glute firing pattern as they are tied systems.