NOHrD WaterGrinder Upper Body Exercise Machine
Hoist the sails, turn wind into propulsion, reel in the forces of wind and water – this is the backbreaking task of a grinder onboard a racing yacht. Not to be underestimated in their exertion of physical strength and endurance, grinders are true high-performance athletes.
Grinders race to turn the winches on sea-going yachts to raise the sails, with a classic crank motion. The NOHrD WaterGrinder brings this intense sport to your home, enabling you to achieve the impressive fitness levels of a racing grinder, without having to forego the element of water!
The WaterGrinder is easy to use while providing a full range of upper body exercise. Its elegant, drop-shape wooden frame is a true eye-catcher in the home gym or studio.
The NOHrD WaterGrinder Provides A Full Upper Body Workout
Stationary bicycles, cross- and elliptical trainers and
treadmills are all highly effective machines, however,
they mainly condition the cardiovascular system via the lower extremities. Further, all cardio training has
a muscular, body-toning component, resulting in a
clear upper body fitness deficit.
The NOHrD WaterGrinder can counterbalance this
the problem, as it works to condition your entire upper
body- arms, shoulders, pecs, and abs, as well as your
entire back musculature.
The WaterGrinder provides fast muscle fatigue
through shorter, extremely effective training sessions,
building strength and endurance simultaneously.
When exercising at the WaterGrinder the upper body
is in an upright position, with the entire core muscles
actively engaged. The workout will directly affect the
supporting musculature - necessary for building
Sit or stand: position the wooden seat
on either side of the WaterGrinder at
3 different heights.
The touchscreen performance monitor can be swiveled to either side of the machine for training.
Inspired by competitive sailing: all
WaterGrinder positions will work your upper body- pecs, abs, back, arms and shoulders.
NOHrD WaterGrinder Technical Details
- 110 x 80 x 120 cm (L x W x H)
- Weight: approx. 50 kg (without water)
- Swivel-mounted monitor incl.
- Water resistance