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Theragun Prime Plus Multi-Therapy Massage Gun

Original price $429.99 - Original price $429.99
Original price
$429.99
$429.99 - $429.99
Current price $429.99

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Heated Percussive Massage Gun

Theragun Prime Plus Multi-Therapy Massage Gun

The Theragun Prime Plus is a massage gun from Therabody that warms a muscle and strikes it in the same pass. The head travels 16mm on each stroke, with five massage speeds and three heat levels. The heat comes from the Heated Percussive Plus head in the box. The body withstands drops up to 10 feet, weighs 886 g and measures 214 x 153 x 199 mm. Four heads, a USB-C cable, QuickForce oil and a travel pouch complete the kit. It is FDA Registered and HSA/FSA Accepted, with a 1-year limited warranty.

Heat and percussion are usually two devices and two sessions. On the Prime Plus they are one head and one pass. The Heated Percussive Plus attachment holds 45, 50 and 55 degrees Celsius, which is 113, 122 and 131 Fahrenheit. It keeps warming while the motor is still striking. Speed and heat are set on separate controls, so full heat at the slowest speed is as easy to reach as no heat at the fastest. That same mount opens the wider Plus range, which includes the Cold Plus attachment and all five Plus percussive heads.

A rechargeable battery runs the Prime Plus for about 150 minutes, and the figure moves with whichever head is fitted. It charges over the USB-C cable in the box. The device is FDA Registered, an establishment listing with the agency and not a review of safety or effectiveness. It is HSA/FSA Accepted, with the individual claim decided by your plan administrator. Therabody covers it with a 1-year limited warranty. Bluetooth pairs the device to Coach in the Therabody app for recovery recommendations.

Treatment Depth
16mm
How far the head travels
Heat Levels
3
45, 50 and 55°C
Battery Life
150 min
Varies with the head fitted
Weight
886 g
Device only, no head fitted
FDA Registered 5 massage speeds 4 attachment heads in the box 1-year limited warranty
Theragun Prime Plus massage gun in black with the heated attachment head fitted

Key Features

Key features

Percussion, heat and the Plus attachment mount each work on their own, and all three work together.

A 16mm stroke carrying a warm head
The head travels 16mm in and out on every stroke, which is as far as any Theragun goes. Depth alone is not what separates this model from the rest of the family. Five massage speeds sit on top of that stroke. The heated head runs its own three temperatures at the same time as the motor runs.
16mm depth - 5 speeds
Three heat levels held in the head
The heating element sits inside the Heated Percussive Plus attachment and not inside the handle, so warmth arrives exactly where the head meets you. Three set points are available: 45, 50 and 55 degrees Celsius, which is 113, 122 and 131 Fahrenheit. The head keeps its temperature while the motor is running. Heat and speed are chosen on separate controls, so either one can be turned down without touching the other.
45 to 55°C in the head
A shell rated for a ten foot drop
The body withstands drops up to 10 feet, based on repeated drop testing against every previous Theragun model. The Prime carries the identical rating, so a tough shell is a family trait here and not a Prime Plus exclusive. It counts most for people who keep a device in a gym bag and empty that bag in a hurry. The attachment heads are foam and they take the landing.
Drops up to 10 feet
Coach in the app over Bluetooth
Bluetooth pairs the Prime Plus with Coach in the Therabody app, which offers recovery recommendations and control of the device from there. Coach reads from a wearable if you have one paired to it. Both speed and heat have their own controls on the handle, so the settings can be reached either way. The app is there for the days you would rather be told what to do next.
Optional app pairing

In Practice

When to use it

Heat and percussion are two separate controls on one handle, so either one can move without the other.

A 16mm percussive stroke
The head travels 16mm
Five massage speeds
Set apart from the heat
Heat from the head in the box
45, 50 and 55°C
Heat and percussion in a single pass
The head warms as it strikes
Takes the Cold Plus attachment
Bought on its own
All five Plus percussive heads fit
Sold one at a time
About 150 minutes per charge
Varies with the head fitted
A body rated for a 10 foot drop
Repeated drop testing

A Closer Look

How to use it

Theragun Prime Plus with the heated attachment head lit, shown against a dark background
Heat and percussion

One pass doing the work of two

A warm muscle and a worked muscle normally take two devices and twice the time. The Heated Percussive Plus attachment does both at once, because the heating element sits inside the head that is doing the striking. Three temperatures are on offer and the highest of them is 55 degrees Celsius, or 131 Fahrenheit. The speed control is separate from the heat control, so a slow stroke at full warmth is one button press away. For a lot of buyers that pairing is the whole reason to pick this model over the Theragun Prime, which runs the same 16mm stroke with no heating element anywhere in its kit.

  • Heated Percussive Plus attachment included in the box
  • Three heat levels: 45, 50 and 55 Celsius (113, 122 and 131 Fahrenheit)
  • The head keeps warming while the motor is percussing
  • Speed and temperature live on separate controls
  • Five massage speeds behind the same head
3 heat levels 5 speeds 16mm stroke
The Theragun Prime Plus controls and LED indicators on the handle
The Plus mount

The Plus heads it takes

Every Plus attachment in the Therabody range mounts on the front of this device. That covers the Cold Plus attachment, which holds 5, 10 and 15 degrees Celsius and is bought on its own, and it covers all five Plus percussive heads. The Standard Ball Plus, the Dampener Plus, the Thumb Plus, the Wedge Plus and the Micro-point Plus are each sold one at a time. Classic Theragun attachments use a different fitting and will not go on.

  • Cold Plus Attachment: 5, 10 and 15 Celsius (41, 50 and 59 Fahrenheit)
  • Standard Ball Plus for large muscle groups
  • Dampener Plus for tender areas
  • Thumb Plus for trigger points and the lower back
  • Wedge Plus and Micro-point Plus for shoulder blades and smaller areas
Cold Plus fits 5 Plus heads Sold separately
Everything included with the Theragun Prime Plus: the device, four heads, cable, oil and pouch
What's Included

Four heads and the rest of the kit

Four attachment heads ship with the Prime Plus and each one has a job. The Heated Percussive Plus head is the one that warms, and it is the only head in the box that carries a temperature. The Standard Ball is the general-purpose head for large muscle groups, the Dampener is the soft one for tender areas, and the Wedge Plus is shaped for shoulder blades and IT bands. A USB-C cable charges the device. A bottle of QuickForce Technology oil and a travel pouch round out the box.

  • Theragun Prime Plus device
  • Heated Percussive Plus Attachment
  • Standard Ball attachment and Dampener attachment
  • Wedge Plus Attachment
  • USB-C charging cable, QuickForce Technology oil and a travel pouch
4 heads USB-C 886 g

Compare

How it compares

The five differ in depth, controls and the number of therapies in the kit, and the Prime Plus puts heat and percussion into a single head.

Theragun PRO Plus massage gun in black with the round standard ball head fitted
Theragun PRO Plus (Gen 6)
Six therapies in one handle, run from an LCD screen with a biometric sensor built in.
Built-in near infrared LED Biometric sensor and breathwork 7 attachment heads included
Shop the PRO Plus
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Theragun Prime Plus
Theragun Prime Plus
The Prime chassis with heat in the head and the whole Plus attachment system behind it.
Heated Percussive Plus head included 3 heat levels, 5 speeds Rated for drops up to 10 feet
Currently viewing
Theragun Prime massage gun
Theragun Prime
The same 16mm stroke in an impact-resistant body rated for drops up to 10 feet.
Impact-resistant rubber exterior Reinforced corners One-button control, 5 speeds
Shop the Prime
Theragun Sense massage gun with its screen facing forward
Theragun Sense G2
A softer 12mm stroke aimed at winding down, with four routines loaded on the device.
12mm treatment depth 4 preloaded guided routines Live pressure feedback
Shop the Sense G2
Theragun Relief handheld massager
Theragun Relief
The simplest Theragun, built around a single button and a 10mm stroke for everyday use.
10mm treatment depth 1.37 lbs 3 speeds, one-button control
Shop the Relief

Questions

Frequently asked questions

Eight items. The Theragun Prime Plus, the Heated Percussive Plus Attachment, a Standard Ball, a Dampener, a Wedge Plus Attachment, a USB-C charging cable, a bottle of QuickForce Technology oil and a travel pouch. That comes to four attachment heads in total, one of which is the heated one.
Every Plus attachment. The five Plus percussive heads are the Standard Ball Plus, Dampener Plus, Thumb Plus, Wedge Plus and Micro-point Plus, each sold on its own. Both temperature heads fit as well: the Heated Percussive Plus Attachment that comes in the box, and the Cold Plus Attachment that does not. The same Plus heads fit the Theragun PRO Plus, and every one of them except the Micro-point Plus fits the Theragun Mini Plus. Classic Theragun attachment heads use a different fitting and will not mount here.
A rechargeable battery inside the handle, topped up with the USB-C cable in the box. Runtime is 150 minutes on average and it moves with the attachment fitted, so a session that leans on the heated head can come in shorter than one that does not. There is no removable battery and no spare to buy.
The heads wear and the device does not. Change the foam attachments every 60 to 90 days, depending on how much use they see, and buy them one at a time as they go. Wipe the head and the body after each session and keep the USB-C port free of dust. Let a head dry completely before it goes back in the pouch.
Three set points: 45, 50 and 55 degrees Celsius, which is 113, 122 and 131 Fahrenheit. The head holds its temperature while the motor is running, so warmth and percussion land on the muscle together. Heat sits on its own control, so the device will run completely cold at any of the five speeds if that is what you want.
The Prime Plus adds a heated head to the same 16mm stroke and the same five speeds found on the Theragun Prime, which has no heating element and a smaller kit. Cold therapy or guided breathing in the same handle comes with the Theragun PRO Plus. At 886 g this is a full-size device, and the Theragun Mini Plus puts the same heated head in a palm-size body for hand luggage.
It is FDA Registered. That is an establishment and device listing held with the agency, and it is not a review of safety or effectiveness. It is a separate thing from FDA clearance, which this device does not hold. The Prime Plus is HSA/FSA Accepted, so it falls in the category those accounts cover, and your plan administrator rules on the individual claim. Therabody backs the Prime Plus with a 1-year limited warranty, and buying from an authorized dealer is what keeps that warranty intact.
Yes. Recovery For Athletes is an authorized Therabody dealer, so the manufacturer warranty applies and you can register the product in your own name.
Email sales@recoveryforathletes.com or call 1-855-864-6442, Monday to Friday, 9am to 6pm Eastern. We handle the first call ourselves rather than sending you to the manufacturer.
  • Treatment Depth: 16mm
  • Massage Speeds: 5
  • Heat Levels: 3, on the included Heated Percussive Plus Attachment
  • Heat Range: 45 C, 50 C and 55 C (113 F, 122 F and 131 F)
  • Battery Life: 150 minutes on average, varying by attachment
  • Charging: USB-C cable
  • Weight: 886 g (31.2 oz)
  • Dimensions: 8.4 in x 6 in x 7.8 in (214 mm x 153 mm x 199 mm)
  • Attachments: 4 heads - Heated Percussive Plus, Standard Ball, Dampener, Wedge Plus
  • Attachment Mount: Plus fitting, taking all five Plus percussive heads and the Cold Plus Attachment
  • Durability: withstands drops up to 10 feet
  • Connectivity: Bluetooth to Coach in the Therabody app
  • Regulatory: FDA Registered
  • Payments: HSA/FSA Accepted, with your plan administrator deciding an individual claim
  • Warranty: 1-year limited warranty
  • 16mm treatment depth, the distance the head travels on each stroke
  • 5 massage speeds, set apart from the heat
  • Heated Percussive Plus Attachment included, with 3 heat levels
  • Heat levels at 45, 50 and 55 C (113, 122 and 131 F)
  • The head keeps warming while the motor is percussing, so one pass covers both
  • Takes every Plus attachment, including the Cold Plus Attachment sold separately
  • Body withstands drops up to 10 feet
  • About 150 minutes of battery, varying with the attachment fitted
  • 886 g (31.2 oz) in a 214 x 153 x 199 mm body
  • Bluetooth to Coach in the Therabody app, optional
  • Theragun Prime Plus device
  • Heated Percussive Plus Attachment
  • Standard Ball attachment
  • Dampener attachment
  • Wedge Plus Attachment
  • USB-C charging cable
  • QuickForce Technology oil
  • Travel pouch