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COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch
COROS Pace 4 GPS Sport Watch

COROS Pace 4 GPS Sport Watch

by COROS
$249.00 - $249.00
$249.00
$249.00 - $249.00
$249.00

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COROS Pace 4 GPS Sport Watch

The ultralight AMOLED GPS watch designed to help you train smarter and run faster.

  • Built-in mic to record training logs and notes, or save quick thoughts mid-run.
  • Just 32 grams with the nylon band for ultralight comfort, and only 40 grams with the silicone band.
  • A vivid 1.2-inch tapered AMOLED touchscreen keeps every detail clear in any lighting conditions.
  • Low-profile two-tone body (11.8mm thin) that stays secure and lightweight while you run.
  • Up to 41 hours of GPS and 19 days of daily use, so your training isn’t tied to a charger.
  • Advanced tools like Running Fitness, Race Predictor, Virtual Pacer, and personalized marathon plans help you chase your next PR.
  • Track steps, recovery, sleep, HRV, and menstrual cycles to better understand how your body responds to training.



FAQs

  • Can PACE 4 track VO2 max and other advanced running metrics?
    Yes. COROS PACE 4 calculates your VO₂ Max, Lactate Threshold, Running Fitness Level, and other advanced metrics to help you measure performance progress over time. These insights are powered by your training history, pace, and heart rate data, giving you a detailed picture of your endurance and recovery capacity.
  • Does PACE 4 measure heart rate reliably while running?
    Absolutely. PACE 4 uses a redesigned optical heart rate sensor with larger LEDs and a more secure fit to reduce data spikes and drops during movement. Whether you’re doing intervals or long runs, you’ll get accurate and consistent heart rate readings directly from your wrist, or you can pair an external Bluetooth heart rate strap for even higher precision
  • Can I train with intervals, splits, and running power on PACE 4?
    Yes. The COROS app and PACE 4 make it easy to create interval workouts, structured training sessions, and running power-based plans. You can customize intervals, rest periods, and target zones—or sync detailed workouts from TrainingPeaks or Final Surge directly to your watch.
  • How long will PACE 4’s battery last on long training runs or race day?
    PACE 4 delivers up to 41 hours of continuous GPS tracking in All-Systems mode, enough for your longest training runs or marathons. For daily use—including workouts, notifications, and sleep tracking—you’ll get up to 19 days on a single charge.
  • Is PACE 4’s screen bright and easy to read outdoors?
    Yes. The 1.2" AMOLED touchscreen offers vivid color, crisp definition, and auto-adjusting brightness that adapts instantly to sunlight or shade. Whether you’re on a pre-dawn run or a bright track session, the PACE 4 display stays clear and easy to read from any angle.
  • Can I follow routes and get turn-by-turn directions with PACE 4?
    Yes. PACE 4 includes breadcrumb navigation and other route related features, but does not support full mapping. You can create routes in the COROS app or sync from Strava, RideWithGPS, or Wikiloc for seamless route guidance on your wrist.
  • Will PACE 4 alert me if I go off course?
    Yes. PACE 4 gives you real-time off-course alerts so you’ll know immediately if you stray from your planned route. Combined with breadcrumb navigation and precise GPS tracking, it helps you stay confident during long runs and races.
  • Can I listen to music with PACE 4?
    Yes, PACE 4 includes onboard music storage for MP3 files, and you can control your phone’s music or podcast playback directly from the watch (coming soon). At this time, we do not directly support an integration with Spotify or Apple Music.
  • Can PACE 4 track my sleep?
    Yes. PACE 4 tracks sleep stages (light, deep, REM) and measures heart rate variability (HRV) to help you understand recovery quality. You’ll see daily summaries and long-term trends in the COROS app, giving you actionable insight into how your body responds to training load and rest.
  • Is PACE 4 waterproof?
    Yes. PACE 4 is rated to 5 ATM (50 meters), making it safe for swimming, rain, or sweat-heavy sessions. You can record pool and open-water swims, shower with it, or train in all weather without worry.

Specifications

Size and Weight

  • Dimensions: 43.4 x 43.4 x 11.8 mm (Height does not include the optical heart rate sensor)
  • Weight: 40g with silicone band
  • 32g with nylon band

Display

  • Display Size: 1.2 inches
  • Display Resolution: 390 x 390 pixels
  • Display Type: Touch Screen Always-On AMOLED Display

Materials

  • Screen Material: Mineral Glass
  • Bezel Material: Fiber Reinforced Polymer
  • Cover Material: Fiber Reinforced Polymer
  • Band Material: Silicone / Nylon

Watch Band

  • Width: 22mm
  • Size - Nylon: 135 - 205mm
  • Size - Silicone: 130 - 215mm
  • Installation Type: Quick Release

Design

  • Buttons & Dials: Digital Dial
  • Back Button
  • Action Button (shortcuts to features, Pins, and more)

Connectivity

  • Phone: Bluetooth
  • Accessories: Bluetooth
  • Data Sync: Wi-Fi / COROS App

Durability

  • Water Resistance: 5 ATM (Surface swimming only, not diving)
  • Working Temperature: -4°F to 122°F (-20°C to 50°C)
  • Storage Temperature: -4°F to 140°F (-20°C to 60°C)

Battery

  • High All Systems: 41 Hours | 30 Hours (Always-On Display)
  • 14 Hours with offline music playing
  • Max Dual Frequency: 31 Hours | 24 Hours (Always-On Display)
  • 12 Hours with offline music playing
  • Daily Use & Sleep Tracking: 19 Days | 6 Days (Always-On Display)
  • Charging Time: Less Than 2 Hours

Memory

  • Internal Memory: 4GB
  • Activity Memory: 1200 Hours (Outdoor activity estimate)

Geo Location

  • Satellite Systems: GPS, GLONASS, Galileo, Beidou, QZSS
  • GNSS Chipset: All-Satellite Dual-Frequency
  • Navigation: Breadcrumb Map

Additional Features

  • Checkpoint
  • Back-To-Start
  • Deviation Alert
  • Touchscreen Map Control
  • Safety Alerts

Sensors

  • Microphone (training logs, voice commands, Voice Pins)
  • Optical Heart Rate Monitor (may not work over tattoos)
  • Barometric Altimeter
  • Accelerometer
  • Gyroscope
  • 3D Compass
  • Thermometer (with compatible accessory)
  • Optical Pulse Oximeter

Training Features

  • Effort Pace
  • EvoLab (recovery, fatigue, training load, race predictor, VO2 max)
  • Activity Alerts (cadence, distance, pace, heart rate, power)
  • Basic Interval Training
  • Pre-planned Workouts
  • Training Plans
  • Running Fitness
  • Resting Heart Rate
  • Underwater Heart Rate
  • Action Camera Control (GoPro, DJI, Insta360 supported models)
  • Virtual Pacer
  • Virtual Run
  • Running Form Test (Requires COROS POD/POD 2)
  • Altitude Mode (SpO2 monitoring at altitude)
  • Touch Scroll
  • Extender Mode

Daily Features

  • Daily Stress
  • Wellness Check
  • Message/Call Alerts
  • Sleep (with REM tracking)
  • Alarm
  • Timer
  • Stopwatch
  • Daily Data (active calories, exercise time, storm alerts)
  • Updateable Firmware (Wi-Fi & COROS App)
  • Find My Phone
  • Find My Watch
  • Backlight Always-On Mode
  • HRV
  • Music (offline playback with Bluetooth headsets)

3rd Party Integration

  • Nike Run Club
  • Komoot
  • TrainingPeaks
  • Strava
  • Relive
  • adidas Running
  • Apple Health
  • Stryd
  • Final Surge
  • Runalyze
  • Running Quotient
  • Decathlon

System Languages

  • English
  • Simplified Chinese
  • Traditional Chinese
  • German
  • Spanish
  • French
  • Polish
  • Thai
  • Japanese
  • Korean
  • Portuguese
  • Italian
  • Russian
  • Vietnamese

Features

  • ULTRALIGHT TECHNOLOGY - Just 32 grams with the nylon band.
  • ACCURATE, RELIABLE DATA - Redesigned HR Sensor All-Systems + Dual Frequency GPS
  • TWO-TONE DESIGN - A low profile, 11.8mm thin body that stays secure and light while you run.
  • AMOLED AT ITS BEST - The 2.5D touchscreen AMOLED display with a tapered edge and crystal clear visibility.
  • BIG BATTERY LIFE - 19 DAYS / 41 HRS
  • COMPATABILITY AND UPDATES - Sync data to and from yourfavorite training platforms like Strava, Wikiloc, TrainingPeaks, and more–plus receive free software updates each year so your watch only gets better from the moment you first unbox it
  • BUILT-IN MIC - Use the microphone to save training notes
    or capture voice notes mid-run.
  • COROS APP: TRAINING, RECOVERY, AND HEALTH HUB - Track detailed training metrics like recovery time, sleep stages, HRV, and menstrual cycles to understand how your body is responding to training.



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