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Garmin Fenix 7 vs Garmin Fenix 7 Pro

Garmin is a renowned brand in the world of smartwatches, known for offering a wide array of features and advanced technologies. Their latest offerings, the Garmin Fenix 7 and the Fenix 7 Pro, further solidify their position in the market. This article compares the two models to help you make an informed decision.

Design and Build Quality

Both the Garmin Fenix 7 and Fenix 7 Pro sport a durable design featuring a 47mm fiber-reinforced polymer case. However, the Fenix 7 Pro has a steel bezel and rear cover, while the Fenix 7 features a stylish stainless steel bezel. The Pro model also features an LED flashlight, providing added functionality, especially for those who train at night.


The display size of both models is identical, measuring 1.3 inches. They are both equipped with a sunlight-visible, transflective memory-in-pixel (MIP) display, perfect for outdoor visibility.

Battery Life

Both watches deliver impressive battery life. The Garmin Fenix 7 and 7 Pro can run up to 22 days in smartwatch mode, with additional days when solar charging. However, the Fenix 7 Pro edges out the Fenix 7 with up to 73 hours in GPS mode with solar charging, while the Fenix 7 offers up to 57 hours.

Sports and Fitness Tracking

The Fenix 7 Pro includes all the features of the Fenix 7, such as heart rate monitoring, sleep tracking, GPS, and multi-sport tracking, but it takes a step further. It offers advanced sleep tracking, HRV status, Pulse Ox, new hill score feature, endurance score feature, and even more activity profiles including sports like soccer, football, baseball, volleyball, ice hockey, and racquet sports.

Navigation and Connectivity

The Fenix 7 Pro offers advanced navigation sensors with multi-band GPS and SatIQ™ technology for more accurate positioning and optimized battery life. Both models support GPS, GLONASS, and Galileo navigation systems. They also support smart notifications, music storage, and Garmin Pay contactless payment solution when paired with a compatible smartphone.


While the Garmin Fenix 7 and Fenix 7 Pro share many similarities, the Fenix 7 Pro offers additional features, making it a more comprehensive fitness and wellness tracker. However, the right choice depends on your specific needs and preferences. The Fenix 7 is a more cost-effective option, while the Fenix 7 Pro is for those who want the most advanced features.


Before making a final decision, consider what features are most important to you and how you plan to use the watch. This will ensure you choose the best watch for your lifestyle and needs.

Feature Fenix 7 Fenix 7 Pro
Design Fiber-reinforced polymer case with stainless steel bezel Fiber-reinforced polymer case with steel bezel and rear cover
Display Size 1.3" 1.3"
Display Type Sunlight-visible, transflective memory-in-pixel (MIP) Sunlight-visible, transflective memory-in-pixel (MIP)
Battery Life (Smartwatch mode) Up to 22 days (additional days with solar charging) Up to 22 days (additional days with solar charging)
Battery Life (GPS mode) Up to 57 hours (additional hours with solar charging) Up to 73 hours (additional hours with solar charging)
Basic Sports and Fitness Tracking Yes Yes
Advanced Sports and Fitness Tracking No Yes
Navigation Systems GPS, GLONASS, and Galileo GPS, GLONASS, and Galileo, Multi-band GPS, SatIQ™
Smart Notifications Yes (when paired with a compatible smartphone) Yes (when paired with a compatible smartphone)
Music Storage Yes Yes
Garmin Pay Yes (when paired with a compatible smartphone) Yes (when paired with a compatible smartphone)
LED Flashlight No Yes