ANCORE Resistance Plates
✓ Authorized ANCORE Dealer
✓ Lowest Price Guaranteed
✓
FREE & FAST Shipping: In Stock and Ready to Ship
✓ Questions? Call an RFA Team Member:
1-855-864-6442
✓ Authorized ANCORE Dealer
✓ Lowest Price Guaranteed
✓
FREE & FAST Shipping: In Stock and Ready to Ship
✓ Questions? Call an RFA Team Member:
1-855-864-6442
ANCORE Pro resistance plates attach to the base unit to increase resistance. Available in 2.5 lb, 5 lb, and 10 lb pairs — sold per pair. The 10 lb plates are the standard plate for reaching max resistance: three per side plus the 5 lb base unit reaches 35 lbs (Standard) or 65 lbs (Plus) total. The 2.5 lb plates allow finer resistance increments for rehabilitation, shoulder work, and progressive overload in smaller steps.
2.5 lb pair: Adds 5 lbs total resistance
5 lb pair: Adds 10 lbs total resistance
10 lb pair: Adds 20 lbs total resistance
Max plates per side: 3
Compatibility: ANCORE Pro