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FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles
FORM Smart Swim 2 LT Smart Swim Goggles

FORM Smart Swim 2 LT Smart Swim Goggles

by FORM Swim
$149.00 - $149.00
$149.00
$149.00 - $149.00
$149.00

✓ Authorized FORM Swim Dealer
✓ Lowest Price Guaranteed
✓ FREE & FAST Shipping: In Stock and Ready to Ship
✓ Questions? Call an RFA Team Member: 1-855-864-6442

FORM Smart Swim 2 LT

Smart swimming goggles with an in-lens display — without the heart rate hardware.

The Smart Swim 2 LT is the entry point into FORM's Swim System — a pair of smart swimming goggles that project real-time swim metrics directly into your line of sight using FORM's patented Waveguide AR display. Pace, distance, time, stroke rate, stroke count, distance per stroke, split times, and calories burned — eight live metrics visible mid-stroke, no stopping, no pace clock, no guessing.

The LT is built for swimmers who want the core FORM experience without the heart rate hardware. That's the only thing it gives up versus the standard Smart Swim 2 — same waveguide display, same 14-hour battery, same fit system, same FORM app integration, same race-approved status. For swimmers focused on technique, pacing, distance training, and post-swim analysis — and who don't need temple-based heart rate tracking — the LT covers the entire FORM workflow at the most accessible entry point.

Pair with the FORM iOS or Android app for post-swim review and progress tracking. Add Premium for guided workouts, structured training plans, HeadCoach™ technique feedback, and the ability to scan written workouts and sync them to your goggles. Works in pools, open water, and swim spas. 30-day in-water trial, 2-year warranty, free shipping.

Display
In-Lens AR
8 real-time metrics
Heart Rate
Not Included
See Smart Swim 2 for HR
Battery
14 Hours
USB rechargeable
Use
Pool / Open Water
Swim spa compatible
30-Day In-Water Trial 2-Year Warranty Free Shipping Race Approved 5 Nose Bridge Sizes (XS–XL)
FORM Smart Swim 2 LT smart swimming goggles

The FORM Swim System

Three pieces working as one.

The Smart Swim 2 LT is not just goggles — it's part of a larger swim training system. The goggles guide you in the water; the FORM App reviews your swim after; Premium adds structured coaching that builds over time.

👁️
In-Lens AR Display
FORM's patented Waveguide display projects swim metrics into your line of sight while you swim. Eight customizable real-time metrics — pace, distance, time, stroke rate, stroke count, distance per stroke, split times, calories. No stopping at the wall to check a pace clock. Wear the display on the left or right eye, customize which metrics show, and adjust brightness as needed. The display remains visible for prescriptions up to -3.
Waveguide AR · 8 Metrics
📱
FORM Swim App
Sync the goggles to the FORM app (iOS or Android) for post-swim review and progress tracking over time. The app stores your swim history, lets you customize which metrics appear on the goggle display, and syncs your swims out to Apple Health, Strava, TrainingPeaks, TriDot, Final Surge, and Garmin or Apple Watch when paired for GPS. Firmware updates also delivered through the app.
iOS · Android · Strava · Apple Health
🏊
Premium Coaching
Optional subscription that adds the structured coaching layer of the FORM Swim System. Includes HeadCoach™ in-goggle technique feedback, guided workouts that play directly through the display, personalized training plans that adapt to your goals, a workout builder, and Script — which scans a written workout from a coach and syncs it to your goggles in seconds. Free 1-month trial included with every goggle activation.
HeadCoach™ · Guided Workouts · Script

Eight Real-Time Metrics

What you see in the display while you swim.

Customize which metrics appear and which eye they show on through the FORM Swim App. No more staring at the pace clock between sets.

⏱️
Time
Elapsed time per set or interval
📏
Distance
Pool or open water
🎯
Pace
Live pace per 100
🌀
Stroke Rate
Strokes per minute
🧮
Stroke Count
Strokes per length
↔️
DPS
Distance per stroke
⏲️
Split Times
Per-length or interval splits
🔥
Calories
Estimated energy burn

Why Smart Swim 2 LT

The smart goggle experience without the heart rate hardware.

For swimmers focused on technique, pacing, and progress — the LT covers everything except heart rate. Same display, same fit, same race approval, same FORM app integration.

In-Lens AR Display
8 Real-Time Metrics
Pace Awareness
No Pace Clock Needed
Technique Tracking
Stroke Rate + DPS
SwimStraight™ Compass
Open Water Navigation
Pool, Open Water, Swim Spa
Any Swim Setting
Post-Swim Review
FORM App Sync
Strava + Apple Health
Automatic Sharing
Garmin / Apple Watch
GPS Pair Support
14-Hour Battery
USB Rechargeable
Prescription Friendly
Visible Up to -3
Race Approved
World & USA Triathlon
2-Year Warranty
30-Day In-Water Trial

Inside the LT

Three things that make these more than goggles.

The display is what gets the attention. The fit, the integrations, and the durability are what make these work over years of swims.

FORM Smart Swim 2 LT goggles floating product view
👁️ Display

Patented In-Lens AR Display

FORM's patented Waveguide display projects swim metrics directly into your field of view as you swim. The display sits in front of one eye (you can switch which one through the app) and floats out in front of you — you don't have to focus on it like reading text on a screen. The result: glance up, read your pace, keep swimming. Eight live metrics, fully customizable through the FORM app. Mirrored lenses block 98% of UV. Industry-leading anti-fog coating.

  • Patented Waveguide AR display — projects metrics into line of sight
  • Customizable: pick which metrics show and which eye displays them
  • Mirrored lenses block 98% of harmful UV rays
  • Industry-leading anti-fog coating
  • Display remains visible for prescriptions up to -3
Waveguide AR8 MetricsAnti-Fog
FORM Smart Swim 2 LT contoured eye cup detail
🎯 Fit

Contoured Eye Seals + 5 Nose Bridges

The hardware only works if the goggles seal correctly. FORM ships the Smart Swim 2 LT with 5 interchangeable, arched nose bridges (XS through XL) so you can dial in the bridge width for your face. The eye seals are replaceable and contoured for comfort during long sessions. The strap is fully adjustable. The result: a leak-free, comfortable fit across face shapes that doesn't require breaking in.

  • 5 interchangeable, arched nose bridges (XS–XL)
  • Replaceable, contoured eye seals — soft silicone
  • Fully adjustable strap
  • Display can be worn on the left or right eye
  • Designed for long sessions without leaking or pressure marks
5 Nose BridgesReplaceable SealsAdjustable Strap
Swimmer wearing FORM Smart Swim 2 LT
🌊 Use

Built for Pool, Open Water, & Swim Spa

The LT works in any swim environment. In the pool, motion sensors handle distance and pace automatically. In open water, the built-in SwimStraight™ digital compass helps keep you on course, and pairing with a Garmin or Apple Watch adds GPS distance and pace. In a swim spa or counter-current pool, the goggles track time, stroke rate, and effort. The 14-hour battery covers weeks of typical training between charges.

  • Pool: motion-sensor distance and pace tracking, automatic
  • Open water: SwimStraight™ digital compass for navigation
  • Open water GPS: pair with Garmin or Apple Watch for live distance/pace
  • Swim spa / endless pool: time, stroke rate, and effort tracking
  • 14-hour battery via USB rechargeable
SwimStraight™GPS PairAny Pool

The FORM Lineup

Three goggles, one swim system.

The LT is the entry point. Step up to Smart Swim 2 for heart rate; step up to Smart Swim 2 PRO for Corning® Gorilla® Glass durability.

You're Here
Smart Swim 2 LT
The simplest way into the FORM Swim System. In-lens AR display with 8 metrics, app sync, race approved — without heart rate hardware.
In-lens AR display 8 real-time metrics SwimStraight™ compass 14-hour battery
Smart Swim 2
Adds an integrated heart rate sensor at the temple, more accurate than the leading smartwatch per FORM's white paper. The core FORM experience.
Everything in LT + Temple heart rate sensor + 9 real-time metrics + Extended strap mounts
Smart Swim 2 PRO
Adds Corning® Gorilla® Glass 3 lenses for maximum scratch resistance and clarity, plus a protective lens housing. Day 1 clarity at day 1000.
Everything in Smart Swim 2 + Corning® Gorilla® Glass 3 lenses + Protective lens housing + Anti-fog spray included

What Ships

In the box.

Everything needed to start training the first time you put them on. Sync to the app, calibrate, swim.

Smart Swim 2 LT — In the box
🥽Smart Swim 2 LT goggles
👃5 interchangeable nose bridges (XS–XL)
👁️Replaceable contoured eye seals
🎒Ventilated carry case
🔌Magnetic USB charging cable
📱FORM Swim App access (iOS + Android)
🎁Free 1-month Premium trial
🛡️2-year limited manufacturing warranty

Race Approved

Cleared for competition.

FORM goggles and all features are race approved by the major triathlon and swim sanctioning bodies — wear them in competition, not just training.

✓
World Triathlon
Race approved
✓
USA Triathlon
Race approved
✓
British Triathlon
Race approved
✓
PTO
Professional Triathletes Org
✓
supertri
Race approved

Common Questions

Frequently asked questions.

Answers to what most buyers ask before ordering the Smart Swim 2 LT.

Smart Swim 2 LT is built for swimmers who want a simpler, more accessible way to swim smarter — real-time data and coaching in your line of sight without the added complexity of heart rate tracking. It's a fit for swimmers of any level who are focused on technique, pacing, distance, and overall enjoyment of swimming, and who don't need temple-based heart rate.
Smart Swim 2 LT is the simplest entry into the FORM Swim System — in-lens AR display, 8 real-time metrics, no heart rate. Smart Swim 2 adds an integrated heart rate monitor that reads from the temple, giving 9 metrics total and accurate HR-based training without extra accessories. Smart Swim 2 PRO includes everything in Smart Swim 2 plus premium, ultra-durable Corning® Gorilla® Glass 3 lenses for maximum scratch resistance and clarity over years of use.
Eight real-time metrics: pace, distance, time, stroke rate, stroke count, distance per stroke (DPS), split times, and calories burned. You can customize which metrics appear and which eye the display sits on through the FORM Swim App. Smart Swim 2 LT does not include heart rate tracking — if heart-rate-based training matters to you, look at Smart Swim 2 or Smart Swim 2 PRO.
Yes. FORM goggles work fully on their own — the in-lens display, all 8 metrics, app sync, post-swim review, and automatic sharing to Strava, Apple Health, etc. all work without a Premium subscription. When activating the goggles you'll be prompted to start a free Premium trial, which you can cancel anytime in the FORM app. Premium is designed to add structure and coaching for swimmers who want it; it's not required.
Premium adds the coaching and structure layer of the FORM Swim System: HeadCoach™ in-goggle technique feedback, Guided Workouts that play directly through the display, Training Plans that adapt to your goals, a Workout Builder to design your own swims, Script (scan or paste a written workout and sync to the goggles), and TrainingPeaks & TriDot integration.
Yes. The Smart Swim 2 LT ships with 5 interchangeable arched nose bridges (sizes XS to XL) and a fully adjustable strap — together they accommodate most face shapes for a comfortable, leak-free fit. The replaceable contoured eye seals are made of soft silicone designed for long sessions. If the fit isn't right, FORM offers a 30-day in-water trial — try them, swim with them, and return them if they don't work for you.
The display is designed so it doesn't require focus — it floats out in front of you, so you don't need to refocus your eyes to read the metrics. For prescriptions stronger than -2, some users report the display becoming harder to read, and at -3 it's near the edge of usability. FORM recommends trying the goggles via the 30-day in-water trial to confirm visibility for your prescription. The 30-day return policy covers prescription compatibility specifically.
Up to 14 hours of swim time per charge, depending on display brightness and feature use. For most swimmers that translates to several weeks of typical training between charges. The goggles charge via a magnetic USB cable (included in the box).
Rinse the goggles with fresh water after each use — chlorine and salt water both shorten the life of the anti-fog coating. Do not touch the inside of the lenses (the anti-fog coating is on the inner surface and is sensitive to oils from skin). Store in the ventilated case included in the box. The FORM app has full care instructions.
Smart Swim 2 LT comes with a 2-year limited manufacturing warranty. Plus a 30-day in-water trial — if the goggles aren't right for you for any reason within the first 30 days, you can return them.

Display & Tracking

Display: True native AR micro-OLED — full-colour, always-on metrics in sightline

Swim Modes: Pool (5m–100m lane lengths) · Open Water

Tracked Metrics: Pace/100m, split times, stroke rate, stroke count, distance, lap count, SWOLF, calories, dist/stroke

Heart Rate: Not included — available in Smart Swim 2 and Smart Swim 2 PRO

AI Tracking: Automatic stroke detection, lap counting, turn detection, interval parsing

Connectivity & Compatibility

Bluetooth: Bluetooth 5.2 — syncs to iOS & Android app post-swim

App Compatibility: iOS 12+ · Android 8.0+

Integrations: Strava · TrainingPeaks · TriDot · Apple Health · Final Surge · Garmin & Apple Watch

Hardware & Optics

Lens: Mirrored polycarbonate with 98% UV protection, Category 2 tint

Anti-Fog: FSI Vistex 105-20 factory-applied coating

Fit System: 5 interchangeable arched nose bridges (XS, S, M, L, XL) · Proprietary silicone eye seals

Sensors: 3-axis accelerometer, 3-axis gyroscope, 3-axis magnetometer, barometer

Water Rating: IPX8 — waterproof to 200m

Operating Temp: 41°F–113°F (5°C–45°C)

Battery

Battery Life: Up to 14 hours continuous swim time

Battery Type: Lithium ion (3.7V, 90mAh)

Charging: Magnetic USB charging cable (included)

Charging Temp: 32°F–113°F (0°C–45°C)

Physical

Goggle Weight: 68 g (0.15 lbs)

Goggle Dimensions: 3.2" × 5.89" × 1.77" (81.4 × 149.7 × 45 mm)

Box Dimensions: 4.86" × 7.56" × 2.54" (123.5 × 192 × 64.5 mm)

Box Weight: 353 g (0.78 lbs)

Product IDs & Compliance

SKU / Part #: FSG320-SG-BK

Model #: FSG3

UPC (GTIN-12): 628504194416

GTIN-14 (Master): 30628504194417

Apple Part #: 900-00033

HS Code (US): 9031.80.80.85

Country of Origin: Taiwan (Designed in Canada)

Warranty: 24-month manufacturer warranty

Race Approval: World Triathlon · USA Triathlon · British Triathlon · PTO · SuperTri

  • Real-time AR display — pace, split times, stroke rate, distance, lap count, and SWOLF visible in your sightline as you swim
  • AI swim tracking — automatic stroke detection, lap counting, turn detection, interval parsing, and distance measurement
  • Proven more accurate than leading smartwatches across 315,773+ paired swim activities
  • SwimStraight™ — exclusive in-goggle digital compass for real-time directional guidance in open water
  • Tracks pool swimming (5m–100m lane lengths) and open water
  • Bluetooth 5.2 sync to FORM app (iOS 12+ / Android 8.0+) — auto-pushes to Strava, TrainingPeaks, TriDot, Apple Health, Final Surge
  • Pairs with Garmin and Apple Watch for GPS data in-goggle
  • 1-month FORM Premium free trial — includes 1,500+ guided workouts, HeadCoach™ AI coaching, 45 training plans
  • Up to 14 hours continuous swim battery life
  • Waterproof to IPX8 (200m rated)
  • Mirrored polycarbonate lenses with 98% UV protection and factory-applied anti-fog coating
  • 5 interchangeable arched nose bridges (XS–XL) for a comfortable, customizable fit
  • Race approved — World Triathlon, USA Triathlon, British Triathlon, PTO, SuperTri
  • No integrated heart rate sensor — all other platform features identical to Smart Swim 2 and Smart Swim 2 PRO
  • 2-year manufacturer warranty | Designed in Canada · Made in Taiwan
  • FORM Smart Swim 2 LT Goggles
  • 5 interchangeable arched nose bridges (XS, S, M, L, XL)
  • Ventilated carry case
  • Magnetic USB charging cable
  • Brand sticker
  • Quick Start Guide
  • User Guide
  • 1 month FORM Premium free trial



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