BodyKore G214 Seated Row Bench

The BodyKore G214 Prone Bench is a padded support bench for prone and inclined dumbbell row exercises, providing a chest support pad that stabilizes the torso during single-arm and bilateral rowing movements. By eliminating torso sway, the bench allows the back musculature — latissimus dorsi, trapezius, rear deltoid — to be loaded more directly without lower back compensation. The adjustable height of the pad accommodates different user torso lengths.

• Dimensions: 27"×48"×37"
• Machine weight: 77 lbs
• Primary muscles: Latissimus dorsi, Trapezius, Biceps
• Oval 11-gauge steel construction — durable under the most intense training loads
• Thermosetting electrostatic powder coating — high-gloss, moisture-resistant finish
• Rubber footings for stability + integrated wheels for easy repositioning
• High-strength, impact-resistant leather upholstery over dense foam cushioning
• Biomechanically correct geometry for comfortable, focused training
• Warranty: Frame: Lifetime

Part of the BodyKore Signature Series — constructed from ergonomically designed oval 11-gauge steel with thermosetting electrostatic powder coating for a moisture-resistant, high-gloss finish. Equipped with rubber footings for stability and wheels for easy repositioning. Frame: lifetime warranty.