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Helix HLT3500-3D Lateral Trainer
The Helix HLT3500-3D represents a true revolution in fitness. With a patented movement that works the body in all 3 dimensions of human motion, it trains as nature intended: in full 3D. Working in 3D is not just intuitive, it also confers more comprehensive training benefits, with more muscle activation and enhanced strengthening compared to other cardiovascular trainers.
Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to "traditional" cardio like ellipticals. With a built-in Polar compatible heart rate receiver keeping track of heart rate. The center console has a TFT interactive display that is easy to read.
Helix HLT3500-3D Specs
Dimensions: 42" x 66" x 42.5"
Weight: 285 lbs
Weight Capacity: 350 lbs
Resistance Type: Generator Magnetic
Resistance Method: Electro-magnetic
Resistance Levels: 20
Total Resistance: 325 Watts
Power Requirements: Self Generated
Helix HLT3500-3D Features
Helix 3D models demonstrate a more comfortable gait because they dissipate some of the lateral motion, allowing for complete rotation without undue bending or forcing apart of the hips.
Knee rotation is key to joint health; Helix 3D models provide the greatest degree of knee rotation of all lateral trainers studied.
Test subjects on Helix burned an average of 50-60 more calories per hour than test subjects using other lateral trainers, yet heart rates and perceived intensity remained the same.
Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals.
TFT interactive display
12 programs, including Helix Intervals and HIIT Intervals
Random program features unlimited programs
Built-in ‘Quick Start’ function
20 levels of resistance
Pedal direction indicator as well as guidance
Workout history tracking
Feedback: Time, Calories, RPM, Distance, HR, Level, METS, Watts
User-friendly personal data saving function for quick workout access