Three set frequencies: 30, 35 and 40 Hz. Each one is available at Low or High amplitude, which is why Power Plate counts six levels. You cannot land on 37 Hz; for single-hertz stepping across the same band you want the my5.

The digital timer counts up from zero to nine minutes continuously. Thirty and sixty second presets are also available through the remote control. The Personal stops at 30 or 60 seconds and has no continuous mode.

Four: red, black, titanium and wood. Each is a separate part number and the machine is otherwise identical. The wood finish lists above the other three. Power Plate's own specification table still says red or silver, which has not kept up with what it sells.

Yes. The wood MOVE carries a higher list price than red, black or titanium. Everything else about it matches: same 30 x 24 x 9 in. base, same 85 lb, same six levels, same warranty. Current pricing is on this page above the add-to-cart button.

300 lb / 136 kg. Worth knowing where that number lives: Power Plate states it in the product description and in its comparison chart, and does not repeat it in the specification accordion on the product page.

30 x 24 x 9 in. / 77 x 61 x 23 cm and 85 lb / 39 kg. You may see 87 lb on older listings, including the copy this page replaces. Power Plate publishes 85 lb, so that is the figure we carry.

No. The MOVE is columnless, which is what keeps it nine inches tall and liftable. A stability bar is sold separately if you want something to hold. The first platform with a column and handles built in is the my5.

A strap set of two, a rubber mat, the remote control, instructions for use, a quick start guide and the power cord. No carrying case and no dust cover are listed for this model.

Power Plate does not currently publish a power supply rating, a nominal wattage or a certification list for the MOVE. Older listings carried 100-240 VAC, 250-285 W and a CE mark. We are not repeating figures the manufacturer has stopped publishing; ask us and we will put the question to the rep.

By UPS. The MOVE and the Personal are the two platforms light enough for a parcel carrier. From the my5 upward, delivery is White Glove freight with an installation appointment.

In the United States, 3 years hardware, 1 year electronics, 1 year labor. That is the same term as the my5, my8 and pro5, and three times the hardware cover on the Personal.

Power Plate publishes no decibel figure for the MOVE, so we will not quote one. What we can tell you is that there is no published sound rating on any platform in this range, and if noise matters for your room, ask us and we will chase a figure from the rep before you order.

The my5 adds a handled column, a 5 in. touchscreen, single-hertz frequency stepping across 30-40 Hz and a nine-minute countdown. It also weighs 153 lb and arrives on a White Glove appointment. The MOVE stays at 85 lb, ships UPS and runs from a remote. Both are rated to 300 lb and both carry the same warranty.