Skip to content
Our Story Our Athletes Why Buy From Us Reviews FAQs Contact Us Learning Center Custom Quotes FSA/HSA Recovery Rooms Rewards Program My Account

Comparing Compression Therapy: Therabody RecoveryAir PRO vs NormaTec 3

Comparing two industry leaders in compression, head-to-head

The pneumatic compression device market has grown substantially over the past few years.

This quickly growing athletic recovery therapy has consistently been lead by two major players, Therabody RecoveryAir PRO and NormaTec 3.

And whether it be compression for your legs, feet, arms, upper torso, or full-body, Therabody RecoveryAir and NormaTec both make a great range of compression therapy garments that will suit anybody’s recovery requirements.

To make choosing just the right product for your athletic recovery super easy, in this post we compare both RecoveryAir and NormaTec products side by side. As well as, highlight some of the awesome benefits of compression therapy and why you should definitely be incorporating this technique into your athletic recovery.

Let’s take a look.

A Recovery Method Backed by Science

The jump in compression therapy popularity is not only due to the fact it produces excellent athletic recovery results but also because this therapeutic treatment is conclusively backed by science.

Research shows intermittent pneumatic compression (IPC) therapy not only increases blood flow to treated areas but also assists lymphatic system function and soft tissue healing.

These therapeutic benefits help reduce edema, an accumulation of protein that can lead to the development of scar tissue, stimulates the production of nitric oxide, a beneficial substance produced by endothelial cells that assist with enhanced blood flow, while also reducing inflammation, limiting oxidative tissue damage, and restoring normal capillary blood flow.

RecoveryAir PRO vs NormaTec 3

To administer these amazing therapeutic benefits, RecoveryAir and NormaTec manufacture a variety of different compression sleeves for different areas of the body. So no matter what your sporting discipline, you can rest assured both RecoveryPump and NormaTec make a compression sleeve that best suits your specific athletic needs.

Here are the best Therabody RecoveryAir and NormaTec compression therapy products that we both know and trust.

RecoveryAir PRO System vs NormaTec 3 System

Therabody RecoveryAir PRO Compression System

First up, two complete systems by both RecoveryAir PRO and NormaTec. These systems include the inflation control device that is required to control and inflate all corresponding attachments with an included set of leg attachments.

Here’s how they compare to one another:

RecoveryAir PRO System NormaTec 3 System
Adjustable 20-100mmHg pressure range Adjustable 30-100mmHg pressure range
3-5 hours of battery life Up to 3 hours of battery life
Manufactured from durable nylon Made from durable nylon
Integrated treatment timer and continuous therapy modes with hold times of 0,5, and 10 seconds Customizable pressure, time, and zone settings
Compatible with RecoveryAir’s Compression Boots Compatible with NormaTec’s Arm Recovery, Leg and Hip Recovery, Leg and Arm Recovery, and Full Body Recovery
Leg attachments come in three different sizes ensuring a comfortable fit for athletes of any height Leg attachments come in three sizes fitting to fit athletes of all heights
Therabody app available for both Apple iOS and the Google Playstore NormaTec app available for both Apple iOS and the Google Playstore
2-year warranty on all components 2-year warranty on all components




RecoveryAir PRO and NormaTec Pros and Cons

Both RecoveryAir PRO and NormaTec have advantages and disadvantages that may affect your final purchasing decision. Here are the main ones for your reference:

RecoveryAir PRO Pros and Cons

Pros:

  • Easy to operate and straightforward to attach different compression garments
  • Five different sizes that suit athletes that are from 5’-6’6” and taller
  • Wide range of pressure from 20-100mmHg
  • Compression flows from extremities towards the heart, filling one chamber at a time
  • Great battery life, between 6-8 hours of operation depending on the chosen pressure setting

Cons:

  • Limited treatment options
  • Slightly loud while under operation
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System
Therabody RecoveryAir PRO Compression System

Therabody RecoveryAir PRO Compression System

Sold out
$1,299.00 - $1,299.00
$1,299.00
$1,299.00 - $1,299.00
$1,299.00

✓ Authorized Dealer
✓ Lowest Price Guaranteed
✓ FREE & FAST Shipping: In Stock and Ready to Ship
✓ Questions? Call an RFA Team Member: 1-855-864-6442

View full details

NormaTec 3 Pro and Cons

Pros:

  • Simple to use and super easy to attach different compression garments
  • A wide variation of pressure from 30-100mmHg
  • 3 hours of battery life
  • 5 different overlapping compression zones can be individually filled

Cons:

  • Only three sizing options, suiting athletes between 5’3”-6’4” and taller
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System
Hyperice Normatec 3 Leg Recovery System

Hyperice Normatec 3 Leg Recovery System

$899.00 - $899.00
$899.00
$899.00 - $899.00
$899.00

✓ Authorized Dealer
✓ Lowest Price Guaranteed
✓ FREE & FAST Shipping: In Stock and Ready to Ship
✓ Questions? Call an RFA Team Member: 1-855-864-6442

View full details

Final Thoughts

When choosing the correct compression therapy unit for you, it can be rather confusing and a little daunting at first. But hopefully, this article has brought you that little bit closer to finding just the right one for you.

If you feel RecoveryPump is your best option, check out our awesome Therabody products below.

RecoveryAir Collection

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99

Product title

-
$19.99
$19.99
-
$19.99
Shop Collection

Hyperice / Normatec Collection

Hyperice Normatec 3 Leg Recovery System

Hyperice
$899.00 - $899.00
$899.00
$899.00 - $899.00
$899.00

The Ultimate Massage Experience Hyperice Normatec 3 Leg Recovery System When somebody says ...

View full details

Hyperice Normatec 3.0 Control Unit

Hyperice
$549.00 - $549.00
$549.00
$549.00 - $549.00
$549.00

HYPERICE NORMATEC Hyperice Normatec 3 Control Unit The control unit on its own, for replacin...

View full details
Hyperice Normatec Hip Attachments

Hyperice Normatec Hip Attachments

Hyperice
$250.00 - $250.00
$250.00
$250.00 - $250.00
$250.00

HYPERICE NORMATEC Hyperice Normatec Hip Attachment A single hip attachment covering the quad...

View full details

Hyperice Normatec 3 Full Body Recovery System

Hyperice
$1,549.00 - $1,549.00
$1,549.00
$1,549.00 - $1,549.00
$1,549.00

Full Body Rejuvenation Hyperice Normatec 3 Full Body Recovery System The arm attachments ar...

View full details

Hypervolt 3 Pro Massage Gun

Hyperice
$349.00 - $349.00
$349.00
$349.00 - $349.00
$349.00

Six Speeds Of Percussion Hypervolt 3 Pro Massage Gun Six speeds, 1500 to 2500 RPM, 2.5 lbs ...

View full details
Hyperice Normatec Arm Attachments

Hyperice Normatec Arm Attachments

Hyperice
$400.00 - $400.00
$400.00
$400.00 - $400.00
$400.00

HYPERICE NORMATEC Hyperice Normatec Arm Attachments A pair of arm attachments that run compr...

View full details

Hyperice Venom 2 Back Wrap

Hyperice
$269.00 - $269.00
$269.00
$269.00 - $269.00
$269.00

Heat. Massage. Bliss. Hyperice Venom 2 Back Wrap The Venom 2 Back is the longest of the thr...

View full details

Hyperice Normatec Elite Recovery System

Hyperice
$1,099.00 - $1,099.00
$1,099.00
$1,099.00 - $1,099.00
$1,099.00

Cordless Compression Hyperice Normatec Elite Recovery System The Normatec Elite puts the pu...

View full details

Hyperice Normatec Leg Attachments

Hyperice
$400.00 - $400.00
$400.00
$400.00 - $400.00
$400.00

HYPERICE NORMATEC Hyperice Normatec Leg Attachments A pair of replacement or additional leg ...

View full details

Hypervolt Go 3 Massage Gun

Hyperice
$149.00 - $149.00
$149.00
$149.00 - $149.00
$149.00

1.6 lb, USB-C, Carry Case Hypervolt Go 3 Massage Gun 1.6 lbs is the number that decides thi...

View full details

Hyperice Normatec 3 Leg and Hip Recovery System

Hyperice
$1,149.00 - $1,149.00
$1,149.00
$1,149.00 - $1,149.00
$1,149.00

Lower Body Refresh Hyperice Normatec 3 Leg and Hip Recovery System This is the Normatec 3 w...

View full details

Hypervolt 3 Massage Gun

Hyperice
$249.00 - $249.00
$249.00
$249.00 - $249.00
$249.00

The Everyday Hypervolt Hypervolt 3 Massage Gun Two pounds in the hand and 48 dB in the room...

View full details
Hyperice Normatec Carry Case

Hyperice Normatec Carry Case

Hyperice
$190.00 - $190.00
$190.00
$190.00 - $190.00
$190.00

HYPERICE NORMATEC Hyperice Normatec Carry Case A hard-sided case built around the Normatec s...

View full details
Sold out

Hyperice X Knee Wrap

Hyperice
$429.00 - $429.00
$429.00
$429.00 - $429.00
$429.00

Hyperice X Hot + Cold Knee Wrap Hyperice X Knee Wrap The Hyperice X was the first-generatio...

View full details
Sold out

Hyperice X Shoulder Wrap

Hyperice
$299.00 - $299.00
$299.00
$299.00 - $299.00
$299.00

Hyperice X Shoulder Contrast Therapy System Hyperice X Shoulder Wrap This is the first-gene...

View full details

Hyperice Venom Go

Hyperice
$129.00 - $129.00
$129.00
$129.00 - $129.00
$129.00

A Heated Massage That Goes Anywhere Hyperice Venom Go The Venom Go drops the strap. A small...

View full details

Hyperice Vyper 3 Vibrating Foam Roller

Hyperice
$229.00 - $229.00
$229.00
$229.00 - $229.00
$229.00

Ready To Roll & Recover Hyperice Vyper 3 Vibrating Foam Roller The Vyper 3 is a full-le...

View full details

Hyperice Normatec Go

Hyperice
$379.00 - $379.00
$379.00
$379.00 - $379.00
$379.00

Massage With Air, Anywhere Hyperice Normatec Go Two calf sleeves, 1.2 lbs, and that is the ...

View full details
Sold out

Hyperice Knee Cold Compression Wrap

Hyperice
$90.00 - $90.00
$90.00
$90.00 - $90.00
$90.00

Treat With Ease Hyperice Knee Cold Compression Wrap Hyperice calls this one the product tha...

View full details

Hyperice Venom 2 Shoulder Wrap

Hyperice
$269.00 - $269.00
$269.00
$269.00 - $269.00
$269.00

Hyperice Venom 2 Heated Shoulder Wrap Hyperice Venom 2 Shoulder Wrap A shoulder is an awkwa...

View full details

Hyperice X 2 Knee Wrap

Hyperice
$449.00 - $449.00
$449.00
$449.00 - $449.00
$449.00

Hyperice X 2 Hot & Cold Knee Wrap Hyperice X 2 Knee Wrap The Hyperice X 2 Knee is a ful...

View full details
Sold out

Hyperice Hypersphere

Hyperice
$149.00 - $149.00
$149.00
$149.00 - $149.00
$149.00

Power Up Your Routine Hyperice Hypersphere The Hypersphere is a vibrating massage ball, 5 ×...

View full details

Hyperice Hypersphere Go

Hyperice
$109.00 - $109.00
$109.00
$109.00 - $109.00
$109.00

Packed With Power Hyperice Hypersphere Go The Hypersphere Go is a vibrating massage ball th...

View full details

Hyperice Hypervolt Heated Head Attachment

Hyperice
$59.00 - $59.00
$59.00
$59.00 - $59.00
$59.00

HYPERICE HYPERVOLT Hyperice Hypervolt Heated Head Attachment A heated head that swaps onto t...

View full details

Hyperice Venom 2 Leg Wrap

Hyperice
$269.00 - $269.00
$269.00
$269.00 - $269.00
$269.00

One Wrap, Four Leg Muscles Hyperice Venom 2 Leg Wrap The Leg is the compact one. At 38 × 14...

View full details
Shop collection

Compression Therapy Collection

Game Ready Ice Machine GRPro 2.1 Cold & Compression Therapy Unit
Save 5% Save %

Game Ready Ice Machine GRPro 2.1 Cold & Compression Therapy Unit

Game Ready
$3,200.00
$3,200.00 - $3,200.00
$3,200.00
$3,037.39
$3,037.39 - $3,037.39
$3,037.39

Game Ready GRPro 2.1 Cold & Compression Therapy For Injury Healing and Recovery Ice Machine Game Ready is the global leader in active compre...

View full details

Hyperice Normatec 3 Leg Recovery System

Hyperice
$899.00 - $899.00
$899.00
$899.00 - $899.00
$899.00

The Ultimate Massage Experience Hyperice Normatec 3 Leg Recovery System When somebody says ...

View full details
Save 50% Save %

ReAthlete Air-C Full Leg Compression Massager

ReAthlete
$299.99
$299.99 - $299.99
$299.99
$149.99
$149.99 - $149.99
$149.99

Full-Leg Recovery. Right Where You Need It. The REATHLETE Air C Leg Massager wraps your entire leg — thighs, knees, calves, and feet — in po...

View full details

Hyperice Normatec 3.0 Control Unit

Hyperice
$549.00 - $549.00
$549.00
$549.00 - $549.00
$549.00

HYPERICE NORMATEC Hyperice Normatec 3 Control Unit The control unit on its own, for replacin...

View full details

Rapid Reboot Lower Body Compression Boot Recovery Package

Rapid Reboot
$645.00 - $945.00
$645.00 - $945.00
$645.00 - $945.00
$645.00

Rapid Reboot Lower Body Compression Boot Recovery System with Zero Gravity Chair Take your recovery to the next level with the Rapid Reboo...

View full details
Game Ready Knee Ice Machine Cold & Compression Package

Game Ready Knee Ice Machine Cold & Compression Package

Game Ready
$3,330.00 - $3,405.00
$3,330.00 - $3,405.00
$3,330.00 - $3,405.00
$3,330.00

Game Ready GRPro 2.1 Cold & Compression Therapy Unit For Knee Injury Healing and Recovery Ice Machine Hurt knee got you down? If you have su...

View full details
Hyperice Normatec Hip Attachments

Hyperice Normatec Hip Attachments

Hyperice
$250.00 - $250.00
$250.00
$250.00 - $250.00
$250.00

HYPERICE NORMATEC Hyperice Normatec Hip Attachment A single hip attachment covering the quad...

View full details

Hyperice Normatec 3 Full Body Recovery System

Hyperice
$1,549.00 - $1,549.00
$1,549.00
$1,549.00 - $1,549.00
$1,549.00

Full Body Rejuvenation Hyperice Normatec 3 Full Body Recovery System The arm attachments ar...

View full details
NICE1 Iceless Cold Compression Therapy System
Save 17% Save %

NICE1 Iceless Cold Compression Therapy System

NICE
$9,995.00
$9,995.00 - $9,995.00
$9,995.00
$8,299.00
$8,299.00 - $8,299.00
$8,299.00

NICE1 Iceless Cold Compression Therapy System NICE1 is a cold and compression therapy device used to aid recovery and reduce pain associated with...

View full details

Rapid Reboot Full Body Compression Boot Recovery Package

Rapid Reboot
$1,145.00 - $1,145.00
$1,145.00
$1,145.00 - $1,145.00
$1,145.00

Rapid Reboot Full Body Complete Compression Boot Recovery System Get more bang for your buck with the Rapid Reboot Full Body Compression Boot Pac...

View full details

Hyperice Normatec Elite Recovery System

Hyperice
$1,099.00 - $1,099.00
$1,099.00
$1,099.00 - $1,099.00
$1,099.00

Cordless Compression Hyperice Normatec Elite Recovery System The Normatec Elite puts the pu...

View full details
Hyperice Normatec Arm Attachments

Hyperice Normatec Arm Attachments

Hyperice
$400.00 - $400.00
$400.00
$400.00 - $400.00
$400.00

HYPERICE NORMATEC Hyperice Normatec Arm Attachments A pair of arm attachments that run compr...

View full details

Hyperice Normatec Leg Attachments

Hyperice
$400.00 - $400.00
$400.00
$400.00 - $400.00
$400.00

HYPERICE NORMATEC Hyperice Normatec Leg Attachments A pair of replacement or additional leg ...

View full details
Save 13% Save %

Therabody Jetboots PRO Plus Recovery Boots

TheraGun
$1,149.99
$1,149.99 - $1,149.99
$1,149.99
$999.99
$999.99 - $999.99
$999.99

Recovery Boots System Therabody Jetboots PRO Plus Recovery Boots Three therapies run inside one boot: pneumatic compression, vibration and inf...

View full details

Therabody Jetboots Prime Recovery Boots

TheraGun
$549.99 - $549.99
$549.99
$549.99 - $549.99
$549.99

Portable Wireless Compression Therabody Jetboots Prime Recovery Boots The Regular pair weighs 6 lb. That is the number the whole design turns ...

View full details
Squid Go Portable Cold & Compression Recovery System

Squid Go Portable Cold & Compression Recovery System

Squid
$467.50 - $762.50
$467.50 - $762.50
$467.50 - $762.50
$467.50

Squid Go Portable Cold & Compression Recovery System Squid Go is a breakthrough cold compression system designed to deliver fast, effective re...

View full details

Hyperice Normatec 3 Leg and Hip Recovery System

Hyperice
$1,149.00 - $1,149.00
$1,149.00
$1,149.00 - $1,149.00
$1,149.00

Lower Body Refresh Hyperice Normatec 3 Leg and Hip Recovery System This is the Normatec 3 w...

View full details
Sold out

Hyperice X Shoulder Wrap

Hyperice
$299.00 - $299.00
$299.00
$299.00 - $299.00
$299.00

Hyperice X Shoulder Contrast Therapy System Hyperice X Shoulder Wrap This is the first-gene...

View full details

Rapid Reboot REGEN Complete Compression Recovery Package

Rapid Reboot
$1,595.00 - $1,595.00
$1,595.00
$1,595.00 - $1,595.00
$1,595.00

REGEN Complete Compression Recovery Package The Rapid Reboot REGEN Complete Recovery Package includes more features than ever before, like app co...

View full details
Sold out

Hyperice X Knee Wrap

Hyperice
$429.00 - $429.00
$429.00
$429.00 - $429.00
$429.00

Hyperice X Hot + Cold Knee Wrap Hyperice X Knee Wrap The Hyperice X was the first-generatio...

View full details
Save up to 11% Save %

Smart Tools SmartCuffs 3.0 Blood Flow Restriction Training

Smart Tools
$449.00 - $789.00
$449.00 - $789.00
$449.00
$399.00 - $699.00
$399.00 - $699.00
$399.00

Smart Tools SmartCuffs 3.0 Blood Flow Restriction Training Cuffs Shop the 3rd generation SmartCuffs®, Smart Tools latest offering boasting a new e...

View full details

Hyperice Normatec Go

Hyperice
$379.00 - $379.00
$379.00
$379.00 - $379.00
$379.00

Massage With Air, Anywhere Hyperice Normatec Go Two calf sleeves, 1.2 lbs, and that is the ...

View full details

Hyperice X 2 Knee Wrap

Hyperice
$449.00 - $449.00
$449.00
$449.00 - $449.00
$449.00

Hyperice X 2 Hot & Cold Knee Wrap Hyperice X 2 Knee Wrap The Hyperice X 2 Knee is a ful...

View full details
Game Ready Full Leg Boot Recovery Package

Game Ready Full Leg Recovery Package

Game Ready
$4,870.00 - $4,870.00
$4,870.00
$4,870.00 - $4,870.00
$4,870.00

Game Ready Full Leg Boot Cold and Compression Recovery Package Take your recovery to the next level with the Game Ready Full Leg Boot Cold and Com...

View full details
Rapid Reboot Regen Single Compression Recovery Package

Rapid Reboot REGEN Single Compression Recovery Package

Rapid Reboot
$1,095.00 - $1,195.00
$1,095.00 - $1,195.00
$1,095.00 - $1,195.00
$1,095.00

REGEN Single Compression Recovery Package The Rapid Reboot REGEN Single Recovery Package includes more features than ever before, like app contro...

View full details
Shop Collection

Related Articles