Summer’s here, and so is the time for intensified workout routines. However, with the rise in temperature and the increased intensity of workouts, the recovery process becomes even more critical. Here, we share our top ten tips to help you recover more effectively after your intense summer workouts, and also recommend some top-quality brands that can assist you in your recovery journey.
As the mercury rises, so does your body’s need for hydration. Ensuring you're adequately hydrated is one of the most essential parts of a successful recovery process. Replenish the lost fluids and electrolytes by drinking plenty of water before, during, and after your workouts. For intense, longer workouts, consider electrolyte-rich sports drinks like those from Skratch Labs or Biosteel.
Base Electrolyte Salt With 3 Race Vials Electrolytes are a conductor of energy and are involved in every muscle contraction during training. If t...
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Base Hydro Athletes that aspire to excel use BASE Hydro to fuel better performance during training and competition. BASE Hydro combines three typ...
View full detailsBioSteel Hydration BioSteel Hydration Mix has been designed in the most natural way possible to help keep you hydrated throughout the ...
View full detailsBioSteel Sports Drink 12 Pack BioSteel’s premium sugar-free Sports Drink has been designed in the most natural way possible to keep you ...
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Hydra+ is a versatile, science driven product with a focus on keeping you between 0-2% dehydrated. This a zone shown in studies to be optimal for a...
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Klean Electrolytes replenishes important minerals in the body during or after exercise. The loss of sodium, potassium, chloride, calcium and magnes...
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An athlete’s most important asset on game day, during training, or out on the race course is his or her engine. To perform at its best, the body re...
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Drink Mix 160 If you want both hydration and lot of energy – this is the product for you. One servingcontains 40 grams of carbohydrates (500 ml). U...
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Drink Mix 320 The world's most carbohydrate-rich sports drink. Widely used by the best runners inthe world. 80g of carbs per serving (500 ml). Can ...
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Drink Mix 320 CAF 100 Caffeine, carbohydrates and hydration. The DRINK MIX 320 CAF 100 has it all. Theproduct that delivers without any added acid,...
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Maurten Gel Hydrogel Sports Fuel Energy gel reinvented. GEL is a concentrated carbohydrate solution encapsulated in a biopolymer matrix. It consist...
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GEL 100 CAF 100 Energy capsulated in a natural hydrogel. Each serving contains 100 mg of caffeine and delivers 25 grams of carbohydrates. Built wit...
View full detailsReady Nutrition Energy + Focus Drink - 12 Pack Ready Energy + Focus delivers 125mg of Natural Caffeine, B Vitamin Focus Blend, 15g Whey Protein Is...
View full detailsReady Nutrition Energy + Focus Drink Variety Pack Ready Energy + Focus delivers 125mg of Natural Caffeine, B Vitamin Focus Blend, 15g Whey Protein...
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Ready Nutrition Sports Drink (16oz) - 12 Pack Ready® Sports Drink is scientifically formulated using the perfect blend of super fruits for energy ...
View full detailsReady Nutrition Sports Drink (28oz) - 12 Pack Ready® Sports Drink is scientifically formulated using the perfect blend of super fruits for energy ...
View full detailsReady Nutrition Sports Drink Variety Pack Ready® Sports Drink is scientifically formulated using the perfect blend of super fruits for energy a...
View full detailsReathlete DRINQ Half-Gallon Water Bottle Staying hydrated made handy! Get all your daily water in one handy bottle that’s fully food-grade and...
View full detailsOur Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy wh...
View full detailsUltima Replenisher is an advanced, balanced hydration drink with 6 essential electrolytes and trace minerals. 30 Serving Tub
Ultima Replenisher is an advanced, balanced hydration drink with 6 essential electrolytes and trace minerals. 10ct box
Ultima Replenisher is an advanced, balanced hydration drink with 6 essential electrolytes and trace minerals. 20ct stick pack box
Nutrition is paramount when it comes to muscle repair and energy replenishment. Ensure your diet includes a healthy balance of proteins for muscle repair, carbohydrates to replenish energy stores, and fats to reduce inflammation. A balanced, nutrient-rich diet can significantly enhance your recovery process.
For those particularly grueling workouts, your regular diet may not provide enough nutrients for optimum recovery. Consider adding nutritional supplements to your regimen. Brands like BASE Performance and Thorne offer products that can complement your diet and support your recovery journey.
Gold Standard for Muscle Recovery Endurox® R4® created the recovery category and multiple studies conducted using Endurox R4 gave scientists enormo...
View full detailsOur Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy wh...
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Creatine Thorne's Creatine is NSF Certified for Sport®. It plays an important role in the body's production of cellular energy because it helps mak...
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Momentous Collagen Peptides Momentous Collagen Peptides is a premium collagen supplement optimized for the needs of highly active individuals. ...
View full detailsOur Sport Super High-Carb Drink Mix was created for athletes who push so hard that they can’t easily take in enough calories to perform at their be...
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Momentous Grass Fed Whey Protein Isolate Powder Plant protein for all day use - 24 servings/container. The highest quality whey protein on the mar...
View full detailsGnarly Grass Fed Whey Protein Derived purely from antibiotic-free, non-rBGH grass-fed cow’s milk, Gnarly Whey is a whey protein concentrate that de...
View full detailsGnarly Performance Greens Gnarly Performance Greens is whole food nutrition for active individuals. Greens provide all the essential micronutrients...
View full detailsSFH Pure Whey Protein PURE is a high-quality, quick-digesting protein powder that comes from grass-fed New Zealand cows never treated with hormones...
View full detailsBioSteel Sports Drink 12 Pack BioSteel’s premium sugar-free Sports Drink has been designed in the most natural way possible to keep you ...
View full detailsGnarly Vegan Meal Replacement Gnarly Vegan has a rich, flavor profile without the chalky, grainy mouthfeel of other plant proteins. Featuring the e...
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Momentous Essential Plant-Based Protein Bag Plant protein for all day use - 20 serving bag. The highest quality plant-based protein on the market,...
View full detailsProviding a powerful dose of essential amino acids to help support and rebuild muscle during or after intense efforts. Gnarly BCAAs Features 5 gra...
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Multi-Vitamin Elite - NSF Certified for Sport Multi-Vitamin Elite provides highly bioavailable nutrients for athletes and others.* The A.M. for...
View full detailsRecovery Sport Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you’re completely empty after your longest and hardest work...
View full detailsBioSteel Hydration BioSteel Hydration Mix has been designed in the most natural way possible to help keep you hydrated throughout the ...
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Whey Protein Isolate NSF Certified Provides 21 g protein in bioavailable isolate form with flavors and sweeteners derived from natural sources*...
View full detailsReady Nutrition Clean Protein Bars - 12 Pack The deliciously all natural and clean way to power your special efforts. No additives…no preservative...
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Base Electrolyte Salt With 3 Race Vials Electrolytes are a conductor of energy and are involved in every muscle contraction during training. If t...
View full detailsSFH PUSH Pre-Workout PUSH is a pre-workout supplement specially formulated to help boost your athletic performance, every single workout. PUSH cont...
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If your sport requires you to go “all out” for short bursts, creatine can help you reach your strength and power objectives. A vital energy carrier...
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Amino Complex Optimize your workout results and build the lean muscle mass that boosts strength..* The Amino Complex formula also enhances cellula...
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ACTIVE MYROSINASE - Freeze-dried raw to preserve active Myrosinase enzyme. Each batch is 3rd party tested to ensure the myrosinase is active. GL...
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Basic Nutrients 2/Day Keep your nutrition up – and your capsule count down – with Basic Nutrients 2/Day Certified for Sport®, a complete multi-vit...
View full detailsBioSteel Creatine Powder Each scoop of BioSteel’s Creatine powder is packed with 2500 mg of pure micronized creatine, and nothing else. ...
View full detailsActive recovery is all about light, non-strenuous activities that increase blood flow to the muscles, helping to deliver more nutrients for repair while flushing out waste products. Activities can include light jogging, swimming, or yoga. Brands like Garmin and Polar offer devices that can track your active recovery activities, helping you stay on track.
Garmin Fenix 7 Sapphire Solar Watch Over the years, the smartwatch has evolved into a must-have item. And with so many different brands, it can be...
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Garmin Epix Gen 2 Watch Wear epix, be epic. With the epix premium active smartwatch, you can take on every day with the stunning AMOLED ...
View full detailsAirofit Pro System Breathing Trainer and Virtual Breathing Coach The Airofit Pro System consists of an Airofit Breathing Trainer and a Virtual Bre...
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Garmin Fenix 7X Sapphire Solar Watch Harness the power of the sun with the Garmin Fenix 7X Sapphire Solar Watch. Featuring a Power Glass™ sola...
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Airofit PRO 2.0 Breathing Trainer and Virtual Breathing Coach Increase your energy and improve your overall performance and well-being by respirat...
View full detailsBreath Belt Diaphragmatic Breath Training tool THE BREATH BELT is a diaphragmatic breath training tool that activates the gluteal muscles. The non...
View full detailsInBody H20N Smart Weight Analyzer A smart weight analyzer that goes beyond weight. The InBody H20N measures whole-body composition with technol...
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InBody 270 Portable Body Composition Analyzer Printer Package Includes: Laser Printer & Box of 500 Results Sheets Designed with traveling pro...
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Polar H10 Heart Rate Monitor The most accurate heart rate sensor in Polar's history, Polar H10 is the gold standard in all aspects. When i...
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First Degree Fitness Heart Rate Receiver Kit The First Degree Fitness Digital Heart Rate Monitoring Kit uses state of the art wireless technology ...
View full detailsGarmin Fenix 7S Sapphire Solar Watch It's time to make a statement with your smartwatch. Styled for a trim, comfortable fit on smaller wrists,...
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Garmin Fenix 7 Watch Over the years, the smartwatch has evolved into a must-have item. And with so many different brands, it can be hard to figure...
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Polar Unite Wrist-Based Heart Rate and Sleep Tracking Fitness Watch Polar Unite is a waterproof fitness watch with advanced wrist-based heart ...
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Garmin Rally XC100 Single-Sensing Power Meter Pedals Take your cycling experience to the next level with the Garmin Rally XC100. Rally XC100 is te...
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Garmin Index S2 Smart Scale IT’S NOT JUST ABOUT WHAT YOU WEIGH Whether you’re an athlete in training or just trying to maintain a healthy weig...
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Airofit Active Breathing Trainer Simple and effective. If you want to improve your health, overall well-being, and physical performance throug...
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Fenix 7 Pro Sapphire Solar Smartwatch The fēnix® 7 Pro Sapphire Solar is the ultimate multisport GPS designed to perform all day, every day. Get we...
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Epix Pro Gen 2 Sapphire Edition Smartwatch All day, every day — the epix™ Pro - Sapphire Edition smartwatch helps you conquer every hour. This ulti...
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Garmin Rally XC200 Dual-Sensing Power Meter Pedals Take your cycling experience to the next level with the Garmin Rally XC200. Rally XC200 is test...
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Garmin Fenix 7S Watch It's time to make a statement with your smartwatch. Styled for a trim, comfortable fit on smaller wrists, the 1....
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InBody 580 The next step in the evolution of the InBody 570, the InBody 580 combines gold-standard accuracy with highly advanced outpu...
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Garmin vívoactive 5 GPS Smartwatch Know the real you with the vívoactive 5 smartwatch, the ultimate on-wrist coach designed to support your goals ...
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Garmin Rally RS200 Dual-Sensing Power Meter Pedals Take your cycling experience to the next level with the Garmin Rally RS200. Rally RS200 is test...
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CORE Body Temperature Monitor CORE is the only wearable non-invasive, continuous, and accurate Core Body Temperature monitoring solution. COR...
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Garmin Forerunner 955 Pushing toward the podium? Get this lightweight smartwatch on your wrist. Train your best, perform your best, and ...
View full detailsThe importance of sleep in recovery cannot be overstated. It's during deep sleep that your body produces the most growth hormone, vital for muscle repair and rebuilding. Products like the Thorne Research Melaton-3 can help you improve your sleep quality.
Tools like foam rollers, massage guns, and compression garments aren't just luxury items. These recovery tools can enhance your recovery process by reducing muscle tension, increasing circulation, and helping to accelerate the removal of lactic acid. Brands like Hyperice and Therabody offer high-quality recovery tools that can boost your recovery efforts.
Theragun PRO G4 Commercial-Grade Therapeutic Percussion Massager The most powerful commercial-grade percussive therapy device with the features pr...
View full detailsTheragun Elite Smart Percussive Therapy Device (5th Generation) Deep, powerful massage with premium tech features + customizable control. Theragun ...
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Theragun Prime Essential Percussion Therapy Massager Essential Features. Hardly Any Sound. Theragun Prime is the perfect balance of strength and s...
View full detailsReAthlete DEEP4s Deep Tissue Massage Gun Finding the perfect Percussion Massager can be hard. Some companies make a simple one with no feature...
View full detailsPulse Percussion Massager Help relax and rejuvenate tight and sore muscles with the new Power Plate Pulse Percussion Massager. From the makers...
View full detailsTheragun Mini Portable Percussion Massager The Theragun mini is your pocket-sized partner, giving you Theragun quality deep muscle treatment with ...
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